Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Josh Fowler	37	Oromocto , NB	CAN		3,003m	1:39.9
52	Ross Clifford	43	Lincoln	GBR		3,001m	1:39.9
53	Lars Bredahl	40		CAN		2,998m	1:40.0
53	Brad Pearson	42	Laurel, MD	USA		2,998m	1:40.0
55	Calvin Smith	32	London	RSA		2,997m	1:40.1
56	Jeremy O’Hearn	35		USA		2,992m	1:40.2
57	Ross Hammerer	35		USA		2,988m	1:40.4
58	federico busetto	30		ITA		2,987m	1:40.4
59	Paul Olszowka	54		USA		2,979m	1:40.7
60	Andre Sippy	31		USA		2,978m	1:40.7
61	Simon Thomas	51	Cheltenham	GBR		2,971m	1:40.9
62	Luc Béchard	59	Val des monts, QC	CAN		2,970m	1:41.0
63	Jeff Roberts	58	Kristiansand	NOR	The Diamonds (Over Sixties Erging Group)	2,969m	1:41.0
64	TJ Hope	40		USA	Osceola FD Row Club	2,967m	1:41.1
65	Cyril M	39		FRA		2,962m	1:41.2
66	Michael Kaufhold	24		GER		2,953m	1:41.5
67	Daniel Hlásný	43	Štítná nad Vláří	CZE		2,948m	1:41.7
68	Dave Adams	41	Essex Jct, VT	USA		2,946m	1:41.8
69	Eric Love	46		USA		2,939m	1:42.0
70	Kev Perry	48	Crewe	GBR		2,933m	1:42.2
71	Tim Fallon	35	Princeton, NJ	USA		2,932m	1:42.3
72	hua huang	51	shanghai	CHN	亦可赛艇	2,931m	1:42.3
72	Alex Buya	30		USA		2,931m	1:42.3
72	David Le Jeune	49		GBR		2,931m	1:42.3
72	Jeff Hamilton	70	Orlando , FL	USA	Orlando Rowing Club	2,931m	1:42.3
76	Andreas Hoggenmüller	29		AUT		2,928m	1:42.4
77	Felipe Valdes	51	Santiago	CHI		2,927m	1:42.4
78	Christian SchultzPetersen	40		DEN		2,922m	1:42.6
79	Lukas Abelt	25		GER		2,919m	1:42.7
80	Jay Hennessey	52	Westlake , OH	USA		2,918m	1:42.8
81	Orlander Harrison	43		USA		2,917m	1:42.8
82	Jonathan Archambault	44		USA		2,916m	1:42.8
83	Leonard Jordan	52	Wexford	IRL		2,915m	1:42.9
83	John Buckholz	39		USA		2,915m	1:42.9
85	Andrew Wilson	43		GBR		2,912m	1:43.0
86	Ciaran O Murchu	48	Dubkin	IRL		2,911m	1:43.0
86	Andras Gyorfi	40		HUN		2,911m	1:43.0
86	Chris John	49		GBR		2,911m	1:43.0
86	Paul Mander	47	Wokingham	GBR		2,911m	1:43.0
90	Dane Greenfield	36	Drag Factory	AUS	Drag Factory	2,910m	1:43.0
90	The Blowfish	38	Bristol	GBR		2,910m	1:43.0
90	Mario Pederzolli	55	London	GBR		2,910m	1:43.0
93	Peter Holland	38		GBR		2,908m	1:43.1
94	Matthew Horgan	50		USA		2,907m	1:43.1
95	Jason Frye	58		USA	U.S. Army Veterans	2,905m	1:43.2
96	Dan Paquette	43	West Springfield, MA	USA		2,902m	1:43.3
97	Dave Comerford	43	Kilkenny	IRL		2,901m	1:43.4
98	Graeme Fuller	45		GBR		2,899m	1:43.4
99	Clemens Czech	54	Diez	GER		2,898m	1:43.5
100	ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ	45		CAN		2,897m	1:43.5