Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Neil Grant | 47 | GBR | 2,831 | 1:45.9 | ||
| 151 | Greg Quinn | 45 | NFK | 2,831 | 1:45.9 | ||
| 151 | Wolfgang Reischer | 34 | St. Johann i.P | AUT | 2,831 | 1:45.9 | |
| 151 | John Boumgarden | 36 | USA | 2,831 | 1:45.9 | ||
| 155 | Brent Thomas | 42 | Champlin, MN | USA | 2,830 | 1:46.0 | |
| 155 | Ralph Neuberger | 56 | Huenstetten | GER | 2,830 | 1:46.0 | |
| 157 | Michael Dixon | 46 | ON | CAN | 2,829 | 1:46.0 | |
| 158 | James Lewis | 43 | GBR | 2,828 | 1:46.0 | ||
| 158 | David Mann | 50 | GBR | 2,828 | 1:46.0 | ||
| 160 | Jeff Parsons | 51 | Inver Grove Heights , MN | USA | 2,826 | 1:46.1 | |
| 160 | Rick Braden | 44 | Knoxville | USA | Kinetic Performance Training | 2,826 | 1:46.1 |
| 162 | Chris Fields | 37 | USA | 2,825 | 1:46.1 | ||
| 163 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 2,824 | 1:46.2 |
| 164 | Lukas Neiger | 37 | SUI | 2,822 | 1:46.3 | ||
| 165 | Charles Renato Conti | 51 | Blumenau | BRA | 2,815 | 1:46.5 | |
| 166 | Todd Robinson | 39 | AUS | 2,814 | 1:46.6 | ||
| 167 | Janusz Jasinski | 41 | Birmingham | GBR | 2,813 | 1:46.6 | |
| 167 | Immo Barth | 32 | GER | 2,813 | 1:46.6 | ||
| 169 | Maiko Monteiro Hoçoya | 43 | Cabo Frio - RJ | BRA | Crossfit K9 | 2,811 | 1:46.7 |
| 169 | Ryan H | 38 | USA | 2,811 | 1:46.7 | ||
| 169 | Jason Robertson | 44 | IN | USA | U.S. Air Force Veteran | 2,811 | 1:46.7 |
| 172 | Adam LaMay | 30 | GUM | U.S. Navy | 2,810 | 1:46.7 | |
| 172 | Francisco Soto | 52 | CRC | 2,810 | 1:46.7 | ||
| 174 | Gábor Kollár | 52 | Budapest | HUN | 2,806 | 1:46.9 | |
| 175 | Tristan Wright | 40 | Reading | GBR | 2,805 | 1:46.9 | |
| 176 | Keith Wilhite | 52 | Wauke, IA | USA | 2,804 | 1:46.9 | |
| 176 | Sean Sullivan | 44 | VA | USA | 2,804 | 1:46.9 | |
| 178 | Bart Wis | 34 | POL | Polish Indoor Rowing Team | 2,803 | 1:47.0 | |
| 178 | Jakob Lykke | 54 | DEN | 2,803 | 1:47.0 | ||
| 180 | mark price | 55 | GBR | 2,802 | 1:47.0 | ||
| 180 | Neale Lewis-Jones | 57 | Caernarfon, Cymru. | GBR | 2,802 | 1:47.0 | |
| 180 | Trey Clark | 42 | Mertzon, TX | USA | 2,802 | 1:47.0 | |
| 183 | peter gilbert | 56 | GBR | 2,801 | 1:47.1 | ||
| 183 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 2,801 | 1:47.1 |
| 185 | Shawnn Vincent | 38 | USA | 2,800 | 1:47.1 | ||
| 186 | David W. Johnson | 49 | Waterville, ME | USA | 2,799 | 1:47.1 | |
| 186 | Stefan Thompson | 33 | GBR | 2,799 | 1:47.1 | ||
| 188 | Cursino Filho | 42 | Belém | BRA | 2,797 | 1:47.2 | |
| 188 | Andrea Stefani | 22 | ITA | 2,797 | 1:47.2 | ||
| 190 | Nate Hewitt | 43 | VA | USA | 2,796 | 1:47.2 | |
| 191 | David Bostwick | 50 | USA | 2,793 | 1:47.4 | ||
| 192 | Adam Grunsky | 35 | USA | 2,792 | 1:47.4 | ||
| 193 | Rhys Bancroft | 35 | AUS | 2,791 | 1:47.4 | ||
| 194 | Justin Dailey | 30 | Columbia, TN | USA | 2,790 | 1:47.5 | |
| 195 | Eduardo Oliveira | 48 | São Paulo | BRA | 2,789 | 1:47.5 | |
| 196 | Titled Titan | 37 | ESP | 2,788 | 1:47.6 | ||
| 197 | Scott Trusty | 57 | MO | USA | 2,785 | 1:47.7 | |
| 198 | Andrew Noble | 50 | GBR | 2,782 | 1:47.8 | ||
| 199 | Jeffery Brown | 53 | USA | 2,780 | 1:47.9 | ||
| 200 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,777 | 1:48.0 |