Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | David Lilly | 31 | USA | 2,777 | 1:48.0 | ||
| 202 | Thomas Kendall | 32 | AUS | 2,776 | 1:48.0 | ||
| 202 | Howard Griffin | 54 | GBR | 2,776 | 1:48.0 | ||
| 202 | Alex Townsend | 34 | PA | USA | 2,776 | 1:48.0 | |
| 202 | Donald Pisha | 43 | USA | 2,776 | 1:48.0 | ||
| 206 | Marcus Lehman | 43 | Cincinnati, OH | USA | Harvard University | 2,775 | 1:48.1 |
| 206 | Plamen Stanoev | 52 | CAN | 2,775 | 1:48.1 | ||
| 208 | Jakub Merheim | 31 | SVK | 2,774 | 1:48.1 | ||
| 208 | Markus Kügel | 28 | GER | 2,774 | 1:48.1 | ||
| 210 | Marcel Škulec | 16 | USA | 2,772 | 1:48.2 | ||
| 211 | Andreas Borchardt | 48 | GER | 2,770 | 1:48.3 | ||
| 212 | Jarno Rom | 28 | BEL | 2,768 | 1:48.3 | ||
| 213 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 2,766 | 1:48.4 |
| 214 | Alec McGillivray | 40 | Paris, ON | CAN | 2,765 | 1:48.4 | |
| 214 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 2,765 | 1:48.4 |
| 214 | Sam Kelly | 33 | HI | USA | 2,765 | 1:48.4 | |
| 217 | John Simmang | 54 | Giddings, TX | USA | 2,763 | 1:48.5 | |
| 218 | Glenn Foulger | 50 | GBR | 2,762 | 1:48.6 | ||
| 219 | Ken Lau | 34 | Shenzhen | CHN | 2,761 | 1:48.6 | |
| 220 | Jeffrey Hughes | 63 | Saratoga Springs , NY | USA | Navy Old Goats | 2,760 | 1:48.6 |
| 220 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 2,760 | 1:48.6 |
| 220 | James Klassen | 63 | Winkler, MB | CAN | 2,760 | 1:48.6 | |
| 223 | simone artioli | 37 | ITA | 2,759 | 1:48.7 | ||
| 224 | Aldo Delgado | 33 | USA | USAF Veterans | 2,755 | 1:48.8 | |
| 225 | Alexander Mills | 30 | AUS | 2,752 | 1:49.0 | ||
| 225 | Andrew Robb | 38 | Norwich | GBR | 2,752 | 1:49.0 | |
| 227 | Matt Perrine | 46 | Fayetteville, AR | USA | 2,751 | 1:49.0 | |
| 228 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 2,750 | 1:49.0 |
| 229 | Jon Dance | 47 | GBR | 2,749 | 1:49.1 | ||
| 230 | James Marshall | 38 | Bakersfield, CA | USA | 2,748 | 1:49.1 | |
| 231 | Tom Exell | 42 | GBR | 2,747 | 1:49.2 | ||
| 231 | Guillermo Montero | 46 | Tulsa, OK | USA | 2,747 | 1:49.2 | |
| 233 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 2,745 | 1:49.2 |
| 234 | John Sweeney | 44 | Cambridge, MA | USA | 2,744 | 1:49.3 | |
| 234 | Martin Lugg | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 2,744 | 1:49.3 | |
| 236 | Laurent Viguié | 49 | Cléon | FRA | 2,743 | 1:49.3 | |
| 237 | pete trubs | 54 | ACT | AUS | 2,742 | 1:49.4 | |
| 238 | Michael Rutherford | 63 | Hound Lounge Around | USA | The Diamonds (Over Sixties Erging Group) | 2,740 | 1:49.4 |
| 239 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 2,739 | 1:49.5 |
| 239 | Lina Bélanger | 38 | Kirkland, WA | CAN | SPU | 2,739 | 1:49.5 |
| 241 | maxime benoit | 36 | CAN | 2,738 | 1:49.5 | ||
| 242 | Fabio Geniale | 31 | ITA | 2,737 | 1:49.6 | ||
| 243 | Daniele (Brucchio) | 50 | ITA | 2,736 | 1:49.6 | ||
| 244 | Brad Umbaugh | 44 | USA | 2,735 | 1:49.6 | ||
| 244 | Frederik Jansen | 40 | BEL | 2,735 | 1:49.6 | ||
| 246 | Gregory Stansel | 38 | OR | USA | 2,734 | 1:49.7 | |
| 247 | Simon Amos | 54 | Kyle of Lochalsh | GBR | Free Spirits | 2,732 | 1:49.8 |
| 248 | Timothé Ménard | 38 | Basel Beach | SUI | 2,731 | 1:49.8 | |
| 249 | Philippe Galipaud | 50 | Dinan | FRA | 2,728 | 1:49.9 | |
| 250 | Pier Francesco Menghini | 50 | Savona | ITA | 2,727 | 1:50.0 |