Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Svend Hansen	46		GER		2,726	1:50.0
252	Sebastiano Natale	40		GER		2,725	1:50.0
252	Devon McMahon	37		USA		2,725	1:50.0
254	Reece G	36		AUS		2,724	1:50.1
255	Oscar Ekstein	32		SWE		2,723	1:50.1
255	Ryan Applegate	53		USA	Wayland Weston Rowing Association	2,723	1:50.1
257	Rexon Ryu	50	Washington, DC	USA		2,721	1:50.2
258	MK dtm8	22		POL		2,720	1:50.2
258	edward Crisonino	62	beverly, NJ	USA		2,720	1:50.2
260	mihai k	40	Lexington, SC	USA		2,719	1:50.3
260	Ricardo Freire	41		BRA		2,719	1:50.3
262	Stefan Baumer	32		GER		2,717	1:50.4
262	Mitchell Jacka	24	Melbourne, VIC	AUS		2,717	1:50.4
262	Alex Tzitzas	25		USA		2,717	1:50.4
265	Johan Reitsma	59		NED		2,715	1:50.4
266	Graham Marples	69	Hexham	GBR	Hexham Rowing Club	2,714	1:50.5
266	Robert Haile	53	North Yarmouth, ME	USA		2,714	1:50.5
268	Joseph Overocker	46	NC	USA	Japan & Friends Indoor Rowers	2,713	1:50.5
268	Anders Rasmussen	37		DEN		2,713	1:50.5
270	Alan Anderton	38	Parkgate	GBR		2,710	1:50.7
271	jasper james	53	London	GBR		2,709	1:50.7
271	Jarrod Ashida	38		USA		2,709	1:50.7
271	Hans Kolb	37		GER		2,709	1:50.7
274	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,708	1:50.7
274	Jens Peter Heesche Hansen	62		DEN		2,708	1:50.7
276	Steve Hammel	71	Lakeside, CA	USA	The Diamonds (Over Sixties Erging Group)	2,707	1:50.8
277	Matt Elder	52		GBR		2,706	1:50.8
278	Jess Billings	43		USA		2,705	1:50.9
278	Huw Davidson	40		GBR		2,705	1:50.9
280	Paul Smith	57		GBR		2,704	1:50.9
280	Stephen Mattes	52		AUS		2,704	1:50.9
280	Christopher Hoffman	32		AUS	Australian Army	2,704	1:50.9
283	Todd Glick	46	Garden City, NY	USA		2,703	1:50.9
283	Christopher Bryan	39		USA		2,703	1:50.9
285	Doug Brownridge	59	Cornwall	GBR	Cornish Pilot Gig Rowers	2,701	1:51.0
285	Sven Thönnes	41		GER		2,701	1:51.0
287	Laurent Lannibois	49	Providence, RI	USA		2,700	1:51.1
288	Andrew White	35		USA		2,699	1:51.1
288	Michael Noel	32	Cheshire	GBR		2,699	1:51.1
290	T.J. Mescher	45	Powhatan, VA	USA		2,698	1:51.1
290	Eric Kearney	45	Portland, OR	USA		2,698	1:51.1
290	Ali Haddou	52	CDMX	MEX		2,698	1:51.1
293	Bernd K.	60		GER	GERMAN Rowers and FRIENDS United	2,696	1:51.2
294	Fred Bockting	62	Amsterdam	NED		2,694	1:51.3
294	Peter Brown	55	Wakefield	GBR		2,694	1:51.3
294	Adrian Whalley	44		GBR		2,694	1:51.3
297	jan thorbecke	57	Alphen (NB)	NED	The Diamonds (Over Sixties Erging Group)	2,693	1:51.3
297	Sami Saarinen	54		SWE		2,693	1:51.3
299	Tibor Horváth	37		HUN		2,692	1:51.4
299	Matteo Fabbri	32		ITA		2,692	1:51.4