Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Tony Turner	40	Honiton	GBR		2,475	2:01.2
652	Sean Dowling	40		AUS		2,474	2:01.2
652	Thomas Molinaro	48		USA		2,474	2:01.2
654	Ali Bn	28		CAN		2,473	2:01.3
655	dan smith	69	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	2,472	2:01.3
655	Jonathan Fernau	52		USA		2,472	2:01.3
657	Tymothy Recman	34	Ustroń	POL		2,471	2:01.4
657	Reid Walden	72	San Francisco , CA	USA		2,471	2:01.4
657	Steven Toebben	41		USA		2,471	2:01.4
660	Aengus McCloud	56		AUS		2,469	2:01.5
660	Steve Reiter	75	Syracuse, NY	USA	The Diamonds (Over Sixties Erging Group)	2,469	2:01.5
660	Luke Gunnewegh	62	CA	USA	The Diamonds (Over Sixties Erging Group)	2,469	2:01.5
663	William Roberts	52	TX	USA		2,467	2:01.6
663	Sean Thomas	34		USA		2,467	2:01.6
663	Peter Thomas	66	Saunderstown, RI	USA	Age Without Limits	2,467	2:01.6
666	Cindy Deugo	63		USA	The Diamonds (Over Sixties Erging Group)	2,465	2:01.7
667	Greg Anderson	65	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,463	2:01.8
667	Thomas Cleary	63	Hilton Head Island, SC	USA		2,463	2:01.8
669	Ian Evans	51		USA		2,461	2:01.9
670	Christian Wolf	45	Dortmund	GER		2,460	2:01.9
670	Alfredo Sauceda	35	Louisville , KY	USA		2,460	2:01.9
670	Jérôme Charpy	47		FRA		2,460	2:01.9
673	Eddie Abney	39		USA		2,458	2:02.0
673	neil turland	49		CAN		2,458	2:02.0
675	Andrew Ahearne	43	London	GBR		2,457	2:02.1
676	Ben Frank	61	York	GBR	The Diamonds (Over Sixties Erging Group)	2,456	2:02.1
676	Rik Ellerton	47	WA	AUS		2,456	2:02.1
678	Luis Fernandez	27		USA		2,455	2:02.1
679	Bram Willems	40		BEL		2,454	2:02.2
680	Chris Blessing	32		USA		2,451	2:02.3
681	Rob Moseley	66	Isleworth	GBR		2,449	2:02.4
681	Luigi Bergamaschi	37		ITA		2,449	2:02.4
683	Erik Westermann	47		GER		2,448	2:02.5
684	Thomas Cooke	59	CT	USA		2,446	2:02.6
685	Bartek Wasko	42		POL		2,445	2:02.6
686	Hannah Hatley	38		USA		2,443	2:02.7
687	Julian Turner	50	Doncaster	GBR		2,441	2:02.9
687	Cody Holden	27		USA		2,441	2:02.9
689	molly hackett	30		USA		2,439	2:03.0
690	Jane Branson	54	Melbourne, VIC	AUS	Crufit Oakland	2,438	2:03.0
691	Steve Bosshard	75	Richmond, VA	USA	Virginia Boat Club	2,437	2:03.1
692	Dick Penninkx	60		NED		2,436	2:03.1
692	Sergione 70	52		ITA		2,436	2:03.1
692	Vivian WU	34	Shanghai	CHN	亦可赛艇	2,436	2:03.1
695	Amy Xu	54		USA	Minneapolis Rowing Club	2,435	2:03.2
695	Nae' blis	30		USA		2,435	2:03.2
695	Chris Kelley	62		USA		2,435	2:03.2
695	Tim Tartes	40		EST		2,435	2:03.2
699	Konstantinos Tziolas	52		GRE		2,431	2:03.4
700	Marylee Von Ploennies	49		USA		2,430	2:03.4