Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
701 | Tara Peters | 48 | USA | 16:34.1 | 2:04.2 | ||
701 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 16:34.1 | 2:04.2 |
703 | Chad Kettner | 41 | Grand Rapids, MI | USA | Grand Rapids Rowing Club | 16:34.3 | 2:04.2 |
704 | Tharinda Basnayake | 29 | GBR | 16:34.7 | 2:04.3 | ||
705 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 16:34.8 | 2:04.3 |
706 | Stephen Salvati | 40 | CT | USA | 16:35.5 | 2:04.4 | |
707 | Aaron Bartholme | 27 | Maitenbeth | GER | 16:35.6 | 2:04.4 | |
708 | Klaus Decker | 57 | GER | 16:35.7 | 2:04.4 | ||
709 | D D | 39 | USA | 16:36.1 | 2:04.5 | ||
710 | Carlos Spikes | 43 | USA | 16:36.3 | 2:04.5 | ||
711 | David Stirling | 48 | GBR | 16:36.5 | 2:04.5 | ||
712 | A Mandi | 53 | GBR | 16:36.6 | 2:04.5 | ||
713 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 16:37.3 | 2:04.6 |
713 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 16:37.3 | 2:04.6 | |
715 | John Weil | 71 | New Orleans, LA | USA | 16:37.6 | 2:04.7 | |
716 | Ed Slobbe | 55 | Voorhout 🇳🇱 | NED | 16:37.8 | 2:04.7 | |
717 | Randall StPeters | 48 | USA | 16:38.8 | 2:04.8 | ||
718 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 16:39.1 | 2:04.8 |
719 | Andrew Perkins | 58 | CAN | 16:39.3 | 2:04.9 | ||
720 | James Tyler | 49 | Sagamore Hills, OH | USA | 16:40.0 | 2:05.0 | |
721 | Marcello Dioguardi | 51 | SUI | 16:40.6 | 2:05.0 | ||
722 | Gary Knighton | 54 | GBR | 16:41.0 | 2:05.1 | ||
723 | Ronald Estuardo Salazar Porres | 33 | GUA | 16:42.3 | 2:05.2 | ||
724 | Tyler Gehrs | 31 | USA | 16:42.8 | 2:05.3 | ||
725 | David von Gunten | 39 | SUI | 16:43.1 | 2:05.3 | ||
726 | David Wright | 43 | USA | 16:43.6 | 2:05.4 | ||
727 | Tony Radcliff | 60 | Savage, MN | USA | 16:43.7 | 2:05.4 | |
728 | Gerrit Meijer | 61 | NED | 16:44.2 | 2:05.5 | ||
728 | Hans Schiphorst | 67 | Bussum | NED | 16:44.2 | 2:05.5 | |
728 | Christel Davis | 41 | Sioux Falls, SD | USA | SISU FIT | 16:44.2 | 2:05.5 |
731 | Meredith Larsen | 37 | NY | USA | 16:44.7 | 2:05.5 | |
732 | Landon Crapo | 32 | USA | 16:45.0 | 2:05.6 | ||
733 | David Rothwell | 60 | Vernon, CT | USA | 16:45.3 | 2:05.6 | |
734 | Joseph Overocker | 47 | NC | USA | 16:45.4 | 2:05.6 | |
735 | Vincenzo Boccitto | 36 | ITA | 16:45.5 | 2:05.6 | ||
736 | Daniel Torres | 46 | Spring Branch , TX | USA | 16:45.8 | 2:05.7 | |
737 | Jeremy Andresen | 42 | OR | USA | 16:45.9 | 2:05.7 | |
738 | Jeff Rogers | 55 | CAN | 16:46.0 | 2:05.7 | ||
739 | Mark Tomlinson | 47 | GBR | 16:46.4 | 2:05.8 | ||
740 | Riccardo Locatelli | 77 | ITA | 16:46.6 | 2:05.8 | ||
741 | Nick Phillips | 48 | GBR | 16:46.9 | 2:05.8 | ||
741 | René Brousseau | 66 | QC | CAN | 16:46.9 | 2:05.8 | |
743 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:47.0 | 2:05.8 |
744 | Todd Fiedler | 33 | TX | USA | 16:47.1 | 2:05.8 | |
745 | Scott Dalibozek | 49 | AUS | 16:47.8 | 2:05.9 | ||
746 | stanimir petrov | 28 | BUL | 16:47.9 | 2:05.9 | ||
747 | Ric Shurtz | 52 | USA | 16:49.2 | 2:06.1 | ||
748 | Rich Pross | 59 | Templeton, IA | USA | 16:49.3 | 2:06.1 | |
749 | Daniel Kerin | 59 | USA | 16:49.8 | 2:06.2 | ||
750 | Elizabeth White | 46 | USA | 16:50.0 | 2:06.2 |