Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 12:35.5 | 1:34.4 |
2 | Justin Campbell | 43 | USA | GARAGEATHLETE | 12:36.6 | 1:34.5 | |
3 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 12:45.0 | 1:35.6 |
4 | Alex Kevan | 43 | GBR | 12:55.0 | 1:36.8 | ||
5 | Scott Allen | 36 | GBR | 12:59.7 | 1:37.4 | ||
5 | Jean-Charles Gordon | 34 | GBR | 12:59.7 | 1:37.4 | ||
7 | Joel Smith | 43 | Brisbane, QLD | AUS | Jomsvikings | 13:03.5 | 1:37.9 |
8 | Sebastien Constans | 44 | Boulder, CO | USA | 13:03.6 | 1:37.9 | |
9 | Florent Aubry | 36 | FRA | 13:05.0 | 1:38.1 | ||
10 | Zdravko . | 40 | Home Alone | BUL | 13:06.0 | 1:38.2 | |
11 | ed murphy | 32 | GBR | 13:06.3 | 1:38.2 | ||
12 | Panikos Pitsiakos | 34 | CYP | 13:06.8 | 1:38.3 | ||
13 | Tim Farmer | 41 | Bath | GBR | 13:07.8 | 1:38.4 | |
14 | Kyle Ballantyne | 41 | Peterborough | GBR | 13:09.2 | 1:38.6 | |
15 | Scott Chapman | 31 | Cornwall | GBR | 13:13.6 | 1:39.2 | |
16 | Dan Hofstatter | 48 | New Haven, CT | USA | 13:14.7 | 1:39.3 | |
17 | John Pucek | 44 | IL | USA | 13:18.1 | 1:39.7 | |
18 | John Cummings | 41 | IRL | 13:19.5 | 1:39.9 | ||
19 | Cameron Knowles | 40 | USA | 13:20.1 | 1:40.0 | ||
20 | Zach Savage | 37 | WI | USA | Marquette University | 13:20.5 | 1:40.0 |
21 | adam mckinstrie | 43 | USA | 13:21.5 | 1:40.1 | ||
22 | Todd Hawker | 47 | USA | 13:22.6 | 1:40.3 | ||
23 | Vegard Fallet | 29 | NOR | 13:24.1 | 1:40.5 | ||
24 | Mark Richardson | 40 | GBR | 13:24.3 | 1:40.5 | ||
25 | Scott Brown | 33 | Ghent, KY | USA | 13:25.6 | 1:40.7 | |
26 | Rickard Hellstrand | 41 | SWE | 13:26.2 | 1:40.7 | ||
27 | Adam Stage | 41 | GBR | 13:26.9 | 1:40.8 | ||
28 | Nico Møller | 35 | DEN | 13:27.6 | 1:40.9 | ||
29 | Justin Ferayorni | 49 | USA | 13:28.1 | 1:41.0 | ||
30 | Laurent ZMUDA | 52 | Valenciennes | FRA | FRENCH INDOOR ROWERS TEAM | 13:28.6 | 1:41.0 |
30 | J S | 40 | USA | 13:28.6 | 1:41.0 | ||
32 | Phill RICKETTS | 50 | GBR | 13:35.6 | 1:41.9 | ||
33 | Dan Frayne | 36 | AUS | 13:36.0 | 1:42.0 | ||
34 | Christian Bisgaard | 38 | Copenhagen | DEN | 13:37.0 | 1:42.1 | |
35 | Noel O'Neill | 44 | IRL | 13:38.1 | 1:42.2 | ||
36 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 13:38.2 | 1:42.2 | |
37 | John Beaton | 40 | GBR | 13:39.8 | 1:42.4 | ||
38 | Logan Freeman | 32 | Kansas City, MO | USA | 13:40.2 | 1:42.5 | |
38 | Eric Osborne | 55 | Fremont, CA | USA | 13:40.2 | 1:42.5 | |
40 | Chris Putney | 34 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 13:41.0 | 1:42.6 |
41 | Øystein Haraldsen | 50 | Ås | NOR | 13:41.4 | 1:42.6 | |
42 | Lance Links | 42 | Maineville, OH | USA | 13:41.6 | 1:42.7 | |
43 | Daniel Levis | - | Shanghai | CHN | 13:44.0 | 1:43.0 | |
44 | Tim Wray | 43 | AUS | 13:45.1 | 1:43.1 | ||
44 | Josh Fowler | 37 | Oromocto , NB | CAN | 13:45.1 | 1:43.1 | |
46 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 13:45.9 | 1:43.2 | |
47 | Moritz Wolter | 27 | AFG | 13:47.5 | 1:43.4 | ||
48 | Mike Brookes | 45 | Kendal | GBR | Royal Army Medical Corps past and present | 13:48.0 | 1:43.5 |
49 | Phillip Naujokat | 36 | GER | 13:48.7 | 1:43.5 | ||
50 | Chris John | 49 | GBR | 13:48.9 | 1:43.6 |