Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Pawel Wasowicz | 45 | SUI | 14:16.3 | 1:47.0 | ||
| 102 | SHU Hamada | 46 | JPN | 14:16.7 | 1:47.0 | ||
| 103 | Magnus von Plessen | 52 | Schwerin | GER | Team Ruderathlet | 14:16.9 | 1:47.1 |
| 103 | Ken Lau | 34 | Shenzhen | CHN | 14:16.9 | 1:47.1 | |
| 105 | Jay Godson | 46 | Bayfield, CO | USA | 14:17.2 | 1:47.1 | |
| 106 | Konstantin Chekhovskoi | 49 | Saint Petersburg | UNAFF | 14:17.3 | 1:47.1 | |
| 107 | Richard Darby | 38 | GBR | 14:17.4 | 1:47.1 | ||
| 108 | Justin Yeldham (OG) | 51 | GBR | 14:17.8 | 1:47.2 | ||
| 109 | Dan Cretu | 48 | USA | 14:18.6 | 1:47.3 | ||
| 110 | John Neiman | 44 | NJ | USA | 14:18.8 | 1:47.3 | |
| 110 | Pim de Vries | 57 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 14:18.8 | 1:47.3 |
| 112 | Orlander Harrison | 43 | USA | 14:19.2 | 1:47.4 | ||
| 113 | Thomas Grasser | 35 | GER | 14:20.6 | 1:47.5 | ||
| 114 | Erik la Cour | 49 | DEN | 14:21.1 | 1:47.6 | ||
| 115 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 14:21.5 | 1:47.6 |
| 116 | gp birdman | 40 | CHN | 14:21.7 | 1:47.7 | ||
| 117 | Ian Morton | 50 | IRL | 14:21.8 | 1:47.7 | ||
| 118 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 14:22.5 | 1:47.8 |
| 119 | Evan Lavoie | 50 | CAN | 14:22.6 | 1:47.8 | ||
| 120 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 14:22.9 | 1:47.8 | |
| 121 | Martijn den Ouden | 47 | NED | 14:23.0 | 1:47.8 | ||
| 122 | Nicholas Dowell | 39 | USA | 14:23.3 | 1:47.9 | ||
| 123 | Janusz Jasinski | 41 | Birmingham | GBR | 14:23.5 | 1:47.9 | |
| 124 | Georg Reinhold | 58 | Kelkheim | GER | 14:23.8 | 1:47.9 | |
| 125 | Robert Goggs | 42 | Ithaca, NY | USA | 14:24.6 | 1:48.0 | |
| 126 | George Grills | 50 | Decatur | USA | U.S. Coast Guard | 14:25.2 | 1:48.1 |
| 127 | Magnus Nyman | 50 | Uppsala | SWE | 14:25.4 | 1:48.1 | |
| 128 | Greg Parillo | 49 | USA | 14:25.8 | 1:48.2 | ||
| 129 | Dan Miller | 58 | USA | 14:26.7 | 1:48.3 | ||
| 130 | Emiloo Diaz | 38 | URU | 14:27.1 | 1:48.3 | ||
| 131 | jason Thomas | 39 | CO | USA | 14:27.2 | 1:48.4 | |
| 132 | Stephen Hoare | 49 | Hampton | GBR | 14:27.5 | 1:48.4 | |
| 133 | Sean Ryan | 47 | IRL | 14:27.7 | 1:48.4 | ||
| 133 | Andrew Kersten | 42 | Asheville | USA | 14:27.7 | 1:48.4 | |
| 135 | Josu Oiarbide | 46 | ESP | 14:27.9 | 1:48.4 | ||
| 135 | Maiko Monteiro Hoçoya | 43 | Cabo Frio - RJ | BRA | Crossfit K9 | 14:27.9 | 1:48.4 |
| 135 | Michael Dyl | 44 | CAN | 14:27.9 | 1:48.4 | ||
| 138 | Daniel Kerstetter | 43 | USA | 14:28.1 | 1:48.5 | ||
| 139 | Wolfram Veigel | 53 | GER | 14:28.2 | 1:48.5 | ||
| 140 | Róbert Czunyi | 43 | Győr | HUN | 14:28.3 | 1:48.5 | |
| 141 | mark price | 55 | GBR | 14:28.4 | 1:48.5 | ||
| 141 | MK DTM24 | 21 | POR | 14:28.4 | 1:48.5 | ||
| 143 | David Frew | 32 | USA | 14:28.6 | 1:48.5 | ||
| 144 | Michaël Scheurer | 51 | Collonges au Mt d'Or🇨🇭 | SUI | FRENCH INDOOR ROWERS TEAM | 14:28.9 | 1:48.6 |
| 145 | Eric Luck | 51 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 14:29.0 | 1:48.6 |
| 145 | Dave Starman | 41 | USA | 14:29.0 | 1:48.6 | ||
| 147 | Roy Zhang | 50 | CA | USA | 14:29.4 | 1:48.6 | |
| 148 | Duncan Dunning | 50 | New Plymouth | NZL | 14:29.7 | 1:48.7 | |
| 148 | Mikkel Mørk | 33 | DEN | 14:29.7 | 1:48.7 | ||
| 150 | Kevin Joyner | 39 | London | GBR | 14:29.8 | 1:48.7 |