Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Erland Haagenrud | 52 | NOR | 14:58.7 | 1:52.3 | ||
| 252 | Joost van Nassau | 50 | NED | 14:59.0 | 1:52.3 | ||
| 253 | David Holden | 49 | USA | 14:59.3 | 1:52.4 | ||
| 254 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 14:59.4 | 1:52.4 |
| 255 | Giuseppe Di Gregorio | 51 | ITA | 14:59.5 | 1:52.4 | ||
| 256 | Guy Bailey | 56 | Perth, WA | AUS | 15:00.1 | 1:52.5 | |
| 257 | Patrick Mollet | 45 | SUI | 15:00.2 | 1:52.5 | ||
| 258 | Michael Rutz | 43 | Reno, NV | USA | 15:00.3 | 1:52.5 | |
| 259 | Ken Jacob | 46 | Tunkhannock, PA | USA | 15:00.7 | 1:52.5 | |
| 259 | Nicky Serfling | 47 | Bonn | GER | 15:00.7 | 1:52.5 | |
| 261 | Patrick Snyder | 31 | USA | 15:00.9 | 1:52.6 | ||
| 262 | Jiaqi Xie | 39 | SIN | 15:01.1 | 1:52.6 | ||
| 262 | Kyren Brahos | 15 | USA | 15:01.1 | 1:52.6 | ||
| 264 | D A | 41 | OR | USA | reddit /r/ rowing | 15:01.3 | 1:52.6 |
| 265 | Carlos C | - | Reading | GBR | IT Recall Ltd | 15:01.4 | 1:52.6 |
| 266 | Chris Fields | 37 | USA | 15:01.9 | 1:52.7 | ||
| 267 | Dirk Roemer | 57 | GER | 15:02.2 | 1:52.7 | ||
| 268 | Kevin Howard | 47 | USA | 15:02.7 | 1:52.8 | ||
| 269 | Duncan Wareham | 51 | GBR | 15:03.2 | 1:52.9 | ||
| 269 | Keith Wilhite | 52 | Wauke, IA | USA | 15:03.2 | 1:52.9 | |
| 271 | Ray Je | 37 | KOR | 15:03.3 | 1:52.9 | ||
| 272 | Stephen Mattes | 52 | AUS | 15:03.4 | 1:52.9 | ||
| 273 | Markus Krümmer | 37 | GER | 15:03.5 | 1:52.9 | ||
| 274 | Alexander Hunt | 36 | CAN | 15:04.1 | 1:53.0 | ||
| 275 | Brad Bergen | 30 | CAN | 15:04.3 | 1:53.0 | ||
| 276 | Jarno Rom | 29 | BEL | 15:04.5 | 1:53.0 | ||
| 277 | Kurt Nielsen | 56 | St Agnes | GBR | 15:04.7 | 1:53.0 | |
| 277 | Mark Welch | 40 | BROOKFIELD, WI | USA | 15:04.7 | 1:53.0 | |
| 279 | Pablo Lopez | 31 | USA | 15:04.8 | 1:53.1 | ||
| 280 | Daniel McCarthy | 44 | Los Angeles, CA | USA | Saint Andrew Rowing Club | 15:05.3 | 1:53.1 |
| 281 | Nick Babiak | 42 | Havertown, PA | USA | Street Parking | 15:05.8 | 1:53.2 |
| 282 | Michael Fecik | 52 | USA | 15:05.9 | 1:53.2 | ||
| 283 | Loris Mauro | 52 | ITA | 15:06.1 | 1:53.2 | ||
| 284 | Johannes Fogh | 35 | DEN | 15:06.6 | 1:53.3 | ||
| 284 | Christoph Tack | 41 | Kortrijk | BEL | 15:06.6 | 1:53.3 | |
| 286 | Elliot Gill | 24 | GBR | 15:07.4 | 1:53.4 | ||
| 287 | Sam Byers | 39 | AUS | 15:07.6 | 1:53.4 | ||
| 288 | Richard Kingston | 51 | Rancho Palos Verdes , CA | USA | 15:08.2 | 1:53.5 | |
| 289 | Patrick Perry | 27 | USA | 15:08.6 | 1:53.5 | ||
| 290 | Tobias Danner | 33 | GER | 15:08.8 | 1:53.6 | ||
| 291 | Jim ODonnell | 60 | USA | 15:09.4 | 1:53.6 | ||
| 292 | Andrew Mitchell | 36 | Evans, GA | USA | U.S. Army Veterans | 15:10.3 | 1:53.7 |
| 293 | Cursino Filho | 42 | Belém | BRA | 15:10.4 | 1:53.8 | |
| 294 | Alistair Buxton | 41 | GBR | 15:10.6 | 1:53.8 | ||
| 295 | Matthew Kent | 15 | GBR | 15:10.7 | 1:53.8 | ||
| 296 | Warwick Mostert | 49 | Johannesburg | RSA | 15:10.8 | 1:53.8 | |
| 296 | Mario Rivas | 55 | Saugus, CA | USA | 15:10.8 | 1:53.8 | |
| 298 | Dave Cole | 62 | GBR | 15:11.3 | 1:53.9 | ||
| 298 | Casey Nelson | 38 | USA | 15:11.3 | 1:53.9 | ||
| 300 | Michael Kapellas | 48 | Germantown, TN | USA | 15:11.7 | 1:53.9 |