Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Doug Wilber | 44 | St Louis, MO | USA | 14:29.8 | 1:48.7 | |
| 152 | Richard Shaw | 58 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 14:29.9 | 1:48.7 |
| 153 | Mikkel Johnsen | 45 | DEN | 14:30.0 | 1:48.7 | ||
| 154 | David Kerr | 46 | AUS | 14:30.5 | 1:48.8 | ||
| 155 | Bill Jackman | 52 | Brunswick, ME | USA | Maine Coast Rowing Association | 14:31.0 | 1:48.8 |
| 156 | steve ackah | 48 | GBR | 14:31.6 | 1:48.9 | ||
| 157 | Cédric De Smedt | 46 | SOUMOULOU | FRA | French Army | 14:32.2 | 1:49.0 |
| 158 | JJ Baisch | 31 | ID | USA | 14:32.9 | 1:49.1 | |
| 159 | Peter Bundy | 36 | West Roxbury, MA | USA | 14:33.2 | 1:49.1 | |
| 160 | martin johansson | 36 | SWE | 14:33.5 | 1:49.1 | ||
| 161 | James Montgomery | 52 | Mount Eliza , VIC | AUS | 14:33.6 | 1:49.2 | |
| 162 | Greg Van Hinsbergh | 53 | Newcastle upon Tyne | GBR | 14:33.8 | 1:49.2 | |
| 163 | Michael Feola | 33 | USA | USMC Veterans | 14:34.9 | 1:49.3 | |
| 164 | Will Tisdale | 40 | Selby | GBR | 14:35.1 | 1:49.3 | |
| 165 | Ralph Neuff | 47 | GBR | 14:35.4 | 1:49.4 | ||
| 166 | Jeff Thayer | 56 | Prior Lake, MN | USA | 14:35.6 | 1:49.4 | |
| 167 | Francis Druyer | 42 | FRA | 14:35.7 | 1:49.4 | ||
| 168 | David Grunloh | 34 | USA | 14:36.7 | 1:49.5 | ||
| 169 | Karl Bauman | 41 | AUS | 14:36.8 | 1:49.6 | ||
| 170 | James Pace | 60 | Geneva, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:36.9 | 1:49.6 |
| 171 | Fej Johnson | 58 | Boulder, CO | USA | Clube Ferroviário de Portugal | 14:37.0 | 1:49.6 |
| 172 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:37.9 | 1:49.7 |
| 173 | Hans Laarakker | 57 | Hilversum | NED | KWVL | 14:38.0 | 1:49.7 |
| 174 | Matt Parr | 53 | USA | 14:39.0 | 1:49.8 | ||
| 175 | Micah Achmoody | 19 | West Lebanon | USA | 14:39.1 | 1:49.8 | |
| 176 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 14:39.3 | 1:49.9 |
| 177 | Gábor Kollár | 52 | Budapest | HUN | 14:39.6 | 1:49.9 | |
| 177 | Marcel K | 37 | GER | 14:39.6 | 1:49.9 | ||
| 179 | Steffen S. | 40 | GER | 14:39.7 | 1:49.9 | ||
| 180 | Tanki Johnsan | 59 | Shonan | JPN | 14:40.3 | 1:50.0 | |
| 181 | Dominik Kleinz | 38 | GER | 14:40.4 | 1:50.0 | ||
| 182 | George Price | 32 | GBR | 14:40.5 | 1:50.0 | ||
| 183 | Jennifer Kipp | 43 | USA | 14:40.6 | 1:50.0 | ||
| 184 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 14:41.4 | 1:50.1 |
| 185 | Jack Lange | 59 | My garage | FIN | 14:42.6 | 1:50.3 | |
| 186 | Lee Lindenau | 56 | Portland | USA | 14:43.2 | 1:50.4 | |
| 187 | MICHAEL BRONEZ | 33 | USA | 14:43.3 | 1:50.4 | ||
| 188 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 14:43.5 | 1:50.4 |
| 189 | Kay Herrmann | 56 | Braunschweig | GER | 14:44.0 | 1:50.5 | |
| 190 | Jaideep Khanna | 57 | Mumbai | IND | 14:44.1 | 1:50.5 | |
| 190 | Bogdan Dudziak | - | POL | 14:44.1 | 1:50.5 | ||
| 192 | Paul Hilgers | 52 | GER | 14:44.2 | 1:50.5 | ||
| 193 | Graham Ellinor | 58 | GBR | 14:44.9 | 1:50.6 | ||
| 194 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 14:45.0 | 1:50.6 |
| 195 | Davide Fabris | 47 | Creazzo-Vicenza | ITA | 14:45.1 | 1:50.6 | |
| 196 | Will Hubbard | 34 | USA | 14:45.4 | 1:50.6 | ||
| 197 | David Bevan | 55 | Sevenoaks | GBR | 14:45.5 | 1:50.6 | |
| 198 | Adam Conrad | 44 | Toronto, ON | CAN | 14:46.0 | 1:50.7 | |
| 198 | Zachary King | 43 | Centralia, WA | USA | Yakima Training Center | 14:46.0 | 1:50.7 |
| 198 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 14:46.0 | 1:50.7 |