Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Clemence Dartey | 52 | SAN DIEGO, CA | USA | 17:21.8 | 2:10.2 | |
| 852 | adam trevillian | 32 | USA | 17:22.2 | 2:10.2 | ||
| 853 | Lars Holmström | 53 | Köping | SWE | 17:22.3 | 2:10.2 | |
| 854 | Andrew Bond | 36 | GBR | 17:22.7 | 2:10.3 | ||
| 855 | Chase Montgomery | 39 | USA | 17:22.9 | 2:10.3 | ||
| 856 | Ben B | 42 | NOR | 17:23.2 | 2:10.4 | ||
| 857 | Fred de Leuw | 76 | Doornspijk | NED | 17:23.4 | 2:10.4 | |
| 858 | Choi Hyoyong | 39 | KOR | 17:23.8 | 2:10.4 | ||
| 859 | Jack Lee | 56 | Poughkeepsie, NY | USA | 17:24.4 | 2:10.5 | |
| 860 | Jack Larner | 34 | GBR | 17:24.8 | 2:10.6 | ||
| 861 | Eric Engell | 61 | Tyner, KY | USA | Kentucky Virtual Rowers | 17:25.0 | 2:10.6 |
| 862 | Max E | 34 | GER | 17:25.2 | 2:10.6 | ||
| 863 | Wiley Mixon | 57 | TX | USA | Randall County Sheriff’s Office | 17:25.3 | 2:10.6 |
| 864 | Jeffrey Capuzziello | 44 | Milford , MA | USA | 17:26.0 | 2:10.7 | |
| 865 | Henrik Hansen | 54 | GBR | 17:26.8 | 2:10.8 | ||
| 866 | Lyndsie Leinen | 31 | NC | USA | 17:26.9 | 2:10.8 | |
| 867 | C.Rohan Abbott | 57 | West Palm Beach, FL | USA | Darkhorse Rowing | 17:27.0 | 2:10.8 |
| 867 | Bobby Han | 56 | USA | 17:27.0 | 2:10.8 | ||
| 869 | Larry Elizondo | 40 | USA | 17:27.4 | 2:10.9 | ||
| 870 | Audrey Burgoon | 61 | Pittsburgh , PA | USA | 17:27.6 | 2:10.9 | |
| 871 | Kevin Heymer | 67 | Porlock | GBR | Porlock Weir Pilot Gig Club | 17:28.2 | 2:11.0 |
| 872 | Christian Naumann | 42 | Frankfurt | GER | 17:28.6 | 2:11.0 | |
| 873 | erinne brown | 44 | USA | 17:29.0 | 2:11.1 | ||
| 874 | Tom Seery | 61 | Croton On Hudson, NY | USA | 17:29.3 | 2:11.1 | |
| 874 | John Torrone | 46 | USA | 17:29.3 | 2:11.1 | ||
| 876 | Dwayne Jordan | 47 | CAN | 17:29.4 | 2:11.1 | ||
| 877 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 17:29.6 | 2:11.2 | |
| 878 | Konstantinos Tziolas | 52 | GRE | 17:29.9 | 2:11.2 | ||
| 879 | Terry O'Neill | 58 | Ashburton | NZL | Adaptive Rowers with Attitude | 17:30.0 | 2:11.2 |
| 880 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 17:30.5 | 2:11.3 | |
| 881 | Peter Green | - | Pontefract | GBR | 17:30.8 | 2:11.3 | |
| 882 | Ashley Clark | 31 | USA | 17:31.2 | 2:11.4 | ||
| 883 | claudia giacomazzi | 58 | SGT nautica Trieste | ITA | 17:32.6 | 2:11.5 | |
| 884 | Matt Raasch-Sotinwa | 51 | GBR | 17:32.8 | 2:11.6 | ||
| 884 | Andy Pickler | 52 | Denver, CO | USA | 17:32.8 | 2:11.6 | |
| 886 | Joe Maune | 60 | USA | 17:33.7 | 2:11.7 | ||
| 886 | VINCENT Bernard | 43 | AFG | 17:33.7 | 2:11.7 | ||
| 888 | Craig Lockett | 50 | GBR | 17:34.0 | 2:11.7 | ||
| 889 | Ricardo Pessoa | 45 | São Paulo | BRA | 17:34.2 | 2:11.7 | |
| 890 | Amanda Araiza | 29 | USA | 17:34.4 | 2:11.8 | ||
| 891 | Bryan Flores | 41 | USA | 17:34.7 | 2:11.8 | ||
| 891 | Wyatt Preul | 39 | USA | 17:34.7 | 2:11.8 | ||
| 891 | David Gluck | 59 | USA | 17:34.7 | 2:11.8 | ||
| 894 | Krystian Kochanski | 47 | USA | 17:35.5 | 2:11.9 | ||
| 895 | James Jordan | 49 | Saratoga Springs, NY | USA | 17:35.6 | 2:11.9 | |
| 896 | Alexander McBee | 29 | USA | 17:35.9 | 2:11.9 | ||
| 897 | David Hutchison | 62 | GBR | 17:36.0 | 2:12.0 | ||
| 898 | Mischan Toosarani-Hausberger | 41 | AUT | 17:36.4 | 2:12.0 | ||
| 899 | 一徳 小池 | 61 | Nikko | JPN | 17:36.6 | 2:12.0 | |
| 900 | Sonya Smoak | 49 | USA | 17:36.7 | 2:12.0 |