Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Thomas Haig | 79 | Hereford | GBR | RowPro Rowers | 15:31.8 | 2:04.2 |
| 102 | Kelley Baker | 52 | CA | USA | 15:32.8 | 2:04.3 | |
| 103 | Matt Stokes | 34 | GBR | 15:33.7 | 2:04.4 | ||
| 104 | Marcus Bottensek | 31 | USA | SunDog Community Fitness | 15:34.2 | 2:04.5 | |
| 105 | Oleksa Shtefiuk | 31 | UKR | 15:34.9 | 2:04.6 | ||
| 106 | John Shoust | 47 | CAN | 15:35.0 | 2:04.6 | ||
| 107 | Isaias Garcia | 41 | USA | 15:35.4 | 2:04.7 | ||
| 108 | Mike Barneich | 52 | USA | 15:39.4 | 2:05.2 | ||
| 109 | Andrew Midmer | 38 | CAN | 15:41.8 | 2:05.5 | ||
| 110 | Dos Burrito | 47 | ME | USA | 15:42.0 | 2:05.6 | |
| 111 | Ian Tilbrook | 56 | Sheffield | GBR | 15:44.5 | 2:05.9 | |
| 112 | John Garvey | 46 | Garden City, NY | USA | 15:46.0 | 2:06.1 | |
| 113 | Mike Rittenhouse | 56 | USA | 15:46.7 | 2:06.2 | ||
| 114 | Cynthia Baker | 39 | USA | 15:49.6 | 2:06.6 | ||
| 115 | Amanda Bracken | 43 | USA | 15:50.3 | 2:06.7 | ||
| 116 | Dan Murphy | 35 | USA | 15:51.4 | 2:06.8 | ||
| 117 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 15:52.4 | 2:06.9 | |
| 118 | 양호 최 | 46 | KOR | 15:54.3 | 2:07.2 | ||
| 119 | Edgar Duarte | 30 | POR | 15:55.8 | 2:07.4 | ||
| 120 | Stewart Holder | 37 | GBR | 15:56.2 | 2:07.4 | ||
| 121 | Rita Ryan | 40 | Stoughton, MA | USA | 15:56.3 | 2:07.5 | |
| 122 | Gary Bryson | 35 | PE | CAN | reddit /r/ rowing | 15:57.4 | 2:07.6 |
| 123 | Abby Schuerman | 18 | USA | 15:58.1 | 2:07.7 | ||
| 124 | courtney lynch | 32 | AUS | 16:01.0 | 2:08.1 | ||
| 125 | Julien C | 36 | FRA | 16:03.1 | 2:08.4 | ||
| 126 | Rob Cyphert | 45 | USA | 16:05.8 | 2:08.7 | ||
| 127 | Amanda Houslander | 32 | USA | 16:08.4 | 2:09.1 | ||
| 128 | Gary Pine | 54 | Bristol | GBR | GYM MONKEE | 16:10.3 | 2:09.3 |
| 129 | Roger Tismeer | 54 | Gilbert, AZ | USA | 16:21.5 | 2:10.8 | |
| 130 | nathalie francoise | 57 | verdun | FRA | 16:23.3 | 2:11.1 | |
| 131 | Anthony Murph | 37 | GBR | 16:23.6 | 2:11.1 | ||
| 132 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 16:24.3 | 2:11.2 |
| 133 | Kevin Rowe | 42 | GBR | 16:24.4 | 2:11.2 | ||
| 134 | Rudy Hamel | 30 | CAN | 16:26.1 | 2:11.4 | ||
| 135 | Jenny Landström | 61 | Lidköping | SWE | Rowfit | 16:29.0 | 2:11.8 |
| 136 | Aurelie Blondel | 32 | FRA | 16:30.8 | 2:12.1 | ||
| 137 | John Kurack | 39 | USA | 16:32.2 | 2:12.2 | ||
| 138 | Don Pepe | 42 | USA | 16:32.8 | 2:12.3 | ||
| 139 | Carolyn Yamamoto | 37 | USA | 16:34.0 | 2:12.5 | ||
| 140 | Bastian Hosmar | 34 | LUX | 16:36.6 | 2:12.8 | ||
| 141 | Jeff Cubos | 44 | CAN | 16:37.7 | 2:13.0 | ||
| 142 | Aex SCHULZ | 34 | CAN | 16:43.0 | 2:13.7 | ||
| 142 | Jason Zuccarelli | 42 | USA | 16:43.0 | 2:13.7 | ||
| 144 | Terrie Tauferner | 45 | USA | 16:43.3 | 2:13.7 | ||
| 145 | Crystal Carter | 43 | USA | 16:44.0 | 2:13.8 | ||
| 146 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 16:44.7 | 2:13.9 |
| 147 | Daniel Flores | 38 | USA | 16:45.9 | 2:14.1 | ||
| 148 | Michael Royster | 33 | Cullman, AL | USA | 16:49.7 | 2:14.6 | |
| 149 | Di Dixon | 40 | AUS | 16:52.2 | 2:14.9 | ||
| 150 | Elisa Calace | 42 | USA | 16:54.2 | 2:15.2 |