Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Franck Schaller | 37 | SIN | 12:10.7 | 1:37.4 | ||
2 | Will Sangree | 33 | Brooklyn, NY | USA | 12:10.9 | 1:37.4 | |
3 | fred kearney | 17 | Armidale | AUS | 12:16.4 | 1:38.1 | |
4 | Bee Istvan | 50 | HUN | 12:28.1 | 1:39.7 | ||
5 | Daniel Karlsson | 38 | Eslöv | SWE | Swedish Armed Forces | 12:31.7 | 1:40.2 |
6 | Georg Hörl | 35 | GER | 12:36.1 | 1:40.8 | ||
7 | Chris Bestwick | 34 | NZL | 12:37.7 | 1:41.0 | ||
8 | Anthony Lee | 50 | SA | AUS | 12:38.9 | 1:41.1 | |
9 | German Rendo | 53 | Palma de Mallorca | ESP | 12:43.7 | 1:41.8 | |
10 | Brad Mclauchlan | 43 | CAN | 12:43.8 | 1:41.8 | ||
11 | Arthur Lester | 44 | GBR | Retired Royal Air Force (UK) | 12:44.2 | 1:41.8 | |
12 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 12:45.5 | 1:42.0 | |
13 | Christian Petersen | 49 | Sondrup, Odder | DEN | Aarhus Studenter Roklub (ASR), Denmark | 12:46.3 | 1:42.1 |
14 | Arnaud Richard | 49 | Bordeaux | FRA | 12:46.9 | 1:42.2 | |
15 | Peter R | 37 | DEN | 12:47.1 | 1:42.2 | ||
16 | Ben Fennell (OG) | 51 | Wokingham | GBR | 12:50.0 | 1:42.6 | |
17 | MATT ANASON | 51 | USA | 12:50.3 | 1:42.7 | ||
18 | Louis Ross | 17 | Armidale, NSW | AUS | 12:51.5 | 1:42.8 | |
19 | Simon Randall | 41 | GBR | 12:52.2 | 1:42.9 | ||
20 | Daniel Griffiths | 35 | Llanelli | GBR | 12:53.0 | 1:43.0 | |
21 | Nic Huiskes | 41 | Amsterdam | NED | 12:53.1 | 1:43.0 | |
22 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 12:53.7 | 1:43.1 | |
23 | Craig Moses | 37 | Neath | GBR | 12:54.1 | 1:43.2 | |
23 | J S | 40 | USA | 12:54.1 | 1:43.2 | ||
25 | Alastair Steele | 49 | GBR | 12:55.2 | 1:43.3 | ||
26 | Charles Birkle | 35 | Perth, WA | AUS | Iron Hull Strength & Conditioning | 12:55.7 | 1:43.4 |
27 | Jason Scurry | 43 | Auckland, QLD | NZL | 12:56.9 | 1:43.5 | |
28 | graham everitt | 38 | Sutton Veny | GBR | 12:57.8 | 1:43.7 | |
29 | Ethan Wasil | 29 | USA | 12:59.7 | 1:43.9 | ||
30 | Will Greenwood (OG) | 50 | GBR | 13:01.0 | 1:44.1 | ||
31 | Cody Jenkins | 31 | USA | Lake Washington Rowing Club | 13:03.1 | 1:44.4 | |
32 | Lars Bredahl | 40 | CAN | 13:03.5 | 1:44.4 | ||
33 | Greg Bonikowske | 38 | USA | 13:04.1 | 1:44.5 | ||
34 | Josh D | 33 | VA | USA | 13:04.2 | 1:44.5 | |
35 | Mark Francis | 58 | GBR | 13:05.8 | 1:44.7 | ||
36 | Tijmen de Haan | 29 | NED | 13:07.8 | 1:45.0 | ||
37 | Thomas Kern | 41 | AUT | 13:07.9 | 1:45.0 | ||
38 | Markus Bukowski | 39 | Cottbus | GER | 13:09.5 | 1:45.2 | |
39 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 13:10.1 | 1:45.3 |
40 | Justin Ferayorni | 49 | USA | 13:10.3 | 1:45.3 | ||
41 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 13:12.2 | 1:45.6 |
41 | Eric Newton | 37 | USA | Athletic Club Rowing (LE Phoenix - Arizona) | 13:12.2 | 1:45.6 | |
43 | federico busetto | 30 | ITA | 13:12.4 | 1:45.6 | ||
44 | Chris Huston | 56 | West Lebanon 🌲, NH | USA | EXR Rowing | 13:13.5 | 1:45.8 |
45 | Drew Christensen | 39 | USA | 13:13.9 | 1:45.8 | ||
46 | Christopher Dallaire | 31 | La baie, QC | CAN | 13:14.3 | 1:45.9 | |
47 | Frank McDermott | 44 | USA | 13:15.5 | 1:46.0 | ||
48 | michael flood | 44 | dubuque , IA | USA | 13:15.9 | 1:46.1 | |
49 | Daniel Levis | - | Shanghai | CHN | 13:16.2 | 1:46.1 | |
50 | Bogdan Zalewski | 41 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 13:18.3 | 1:46.4 |