Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 14:25.7 | 1:55.4 |
| 302 | Andy Steffen | 34 | USA | 14:25.8 | 1:55.4 | ||
| 303 | John Keys | 42 | USA | 14:25.9 | 1:55.4 | ||
| 304 | Gergely Látrányi | 24 | Győr | HUN | Arrabona Evezős Klub | 14:26.2 | 1:55.4 |
| 305 | AC Rivera | 43 | PUR | 14:26.3 | 1:55.5 | ||
| 306 | Michael Dixon | 46 | CAN | 14:26.7 | 1:55.5 | ||
| 306 | Ryan Kirkham | 52 | USA | 14:26.7 | 1:55.5 | ||
| 306 | Edward Moore | 48 | GBR | 14:26.7 | 1:55.5 | ||
| 309 | Christian Buchholz | 40 | GER | 14:27.3 | 1:55.6 | ||
| 310 | Florian Finke | 36 | GER | 14:27.4 | 1:55.6 | ||
| 310 | Marcel Mallon | 44 | FRA | 14:27.4 | 1:55.6 | ||
| 312 | Matthew Nicholson | 49 | USA | 14:27.9 | 1:55.7 | ||
| 313 | Charles Gough | 30 | TN | USA | US Army | 14:28.0 | 1:55.7 |
| 313 | S. Scheuer | 50 | USA | 14:28.0 | 1:55.7 | ||
| 315 | Michael Manning | - | GA | USA | 14:28.2 | 1:55.7 | |
| 316 | Patriek r | 46 | NED | 14:28.4 | 1:55.7 | ||
| 316 | Graham Fox | 58 | GBR | 14:28.4 | 1:55.7 | ||
| 316 | Jake Zander | 35 | USA | 14:28.4 | 1:55.7 | ||
| 319 | Piotr Barczyk | 44 | Gdynia | POL | Polish Indoor Rowing Team | 14:28.6 | 1:55.8 |
| 320 | Steve H | 47 | USA | 14:28.8 | 1:55.8 | ||
| 321 | David Carlton | 53 | GBR | 14:29.0 | 1:55.8 | ||
| 321 | Robert Englehardt | 63 | Whately, MA | USA | Pioneer Valley Riverfront Club | 14:29.0 | 1:55.8 |
| 323 | Michael Weber | 50 | USA | 14:29.4 | 1:55.9 | ||
| 324 | Christoph Tack | 41 | Kortrijk | BEL | 14:29.6 | 1:55.9 | |
| 325 | Tomasz Otworowski | 36 | POL | 14:29.8 | 1:55.9 | ||
| 326 | Matt Allyn | 46 | USA | 14:30.0 | 1:56.0 | ||
| 327 | Claas Oltrogge | 31 | GER | 14:30.1 | 1:56.0 | ||
| 328 | Mark Klein-Geltink | 40 | Cambridge, ON | CAN | 14:30.2 | 1:56.0 | |
| 329 | Mark Wertheimer | 64 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:30.3 | 1:56.0 |
| 329 | Jean Kieffer | 46 | ROUEN | FRA | 14:30.3 | 1:56.0 | |
| 331 | Keith Benjamin | 38 | USA | 14:30.5 | 1:56.0 | ||
| 332 | David Moreno | 36 | USA | 14:30.8 | 1:56.1 | ||
| 333 | Sheung Yan | 43 | Westport, CT | USA | 14:30.9 | 1:56.1 | |
| 333 | Felipe Poo | 35 | CHI | 14:30.9 | 1:56.1 | ||
| 335 | John Cooke | 62 | Farnham, Surrey | GBR | 14:31.0 | 1:56.1 | |
| 336 | Marcin Dąbek | 48 | Inowrocław | POL | 14:31.2 | 1:56.1 | |
| 337 | Shaun Hayes | 44 | USA | University of North Carolina at Chapel Hill | 14:31.4 | 1:56.1 | |
| 338 | Patrick Tohu | 41 | AUS | 14:31.5 | 1:56.2 | ||
| 339 | Connor Carpenter | 26 | USA | 14:31.7 | 1:56.2 | ||
| 340 | Christopher Haas | 36 | USA | 14:31.8 | 1:56.2 | ||
| 341 | Geoff Sparrow | 42 | USA | 14:31.9 | 1:56.2 | ||
| 342 | Silas O’Fillet | 36 | IRL | 14:32.1 | 1:56.2 | ||
| 342 | Peter Johann | 31 | AUT | 14:32.1 | 1:56.2 | ||
| 342 | Brandon Pflanzer | 31 | IA | USA | 14:32.1 | 1:56.2 | |
| 345 | William Thomson | 16 | WA | AUS | 14:32.6 | 1:56.3 | |
| 346 | George Stanyard | - | GBR | 14:32.7 | 1:56.3 | ||
| 347 | Paul-Emile Perrin | 22 | FRA | 14:33.1 | 1:56.4 | ||
| 348 | Nathan Phillingham | 50 | Northwich | GBR | 14:33.7 | 1:56.4 | |
| 349 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 14:33.9 | 1:56.5 |
| 350 | Alexander Cronstein | 36 | USA | 14:34.0 | 1:56.5 |