Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Tony Gibbs | 56 | NZL | 14:49.3 | 1:58.5 | ||
| 451 | Anthime Demets | - | BEL | 14:49.3 | 1:58.5 | ||
| 453 | Jonathan Moule | 50 | GBR | 14:49.7 | 1:58.6 | ||
| 454 | Jessica Blair | 32 | OH | USA | 14:49.8 | 1:58.6 | |
| 455 | andrew shirley | 57 | GBR | 14:50.1 | 1:58.6 | ||
| 456 | Cursino Filho | 42 | Belém | BRA | 14:50.2 | 1:58.6 | |
| 457 | Bleddyn Williams | 53 | GBR | 14:50.3 | 1:58.7 | ||
| 458 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:50.5 | 1:58.7 |
| 459 | Ed Auzenbergs | 56 | South Portland, ME | USA | 50Plus | 14:51.0 | 1:58.8 |
| 459 | Fat T | 34 | USA | 14:51.0 | 1:58.8 | ||
| 461 | William Reeser | 54 | Lisle, IL | USA | 14:51.4 | 1:58.8 | |
| 462 | Jan-Philipp Hellmers | - | GER | 14:51.8 | 1:58.9 | ||
| 463 | David Comeau | 42 | USA | 14:51.9 | 1:58.9 | ||
| 464 | Rich Southern | 51 | Seattle, WA | USA | 14:52.0 | 1:58.9 | |
| 465 | Jon Quandt | 40 | USA | 14:52.1 | 1:58.9 | ||
| 466 | Matt Martin | 33 | Boise, ID | USA | 14:52.3 | 1:58.9 | |
| 467 | Brian McElligott | 56 | USA | 14:52.4 | 1:58.9 | ||
| 468 | tony zed | 54 | GBR | 14:52.7 | 1:59.0 | ||
| 469 | Jonathan Wilson | 25 | VIC | AUS | 14:52.9 | 1:59.0 | |
| 470 | Philipp Jenni | 50 | Zürich | SUI | Swiss Indoor Rowers | 14:53.1 | 1:59.0 |
| 471 | Patrick Laredo | 60 | Agen | FRA | 14:53.3 | 1:59.1 | |
| 471 | Dražen Pajtak | 48 | Bjelovar | CRO | 14:53.3 | 1:59.1 | |
| 473 | Hamish Lamont | 48 | NSW | AUS | 14:53.5 | 1:59.1 | |
| 473 | Allen Barnett | 29 | CAN | Royal Canadian Navy | 14:53.5 | 1:59.1 | |
| 475 | Alexandra Wandesforde-Smith | 47 | Seattle, WA | USA | 14:53.7 | 1:59.1 | |
| 475 | Viceroy Fizzlebottom | 33 | USA | 14:53.7 | 1:59.1 | ||
| 477 | Emanuele Neri | 56 | ITA | 14:54.0 | 1:59.2 | ||
| 478 | Markus Berger | 50 | GER | 14:54.1 | 1:59.2 | ||
| 479 | Wojtek Labocha | 46 | POL | 14:54.3 | 1:59.2 | ||
| 480 | mark price | 56 | GBR | 14:54.5 | 1:59.2 | ||
| 481 | Tom Timmons | 66 | OH | USA | TEAM MELALEUCA | 14:54.8 | 1:59.3 |
| 482 | Rory O'Hare | 43 | GBR | 14:54.9 | 1:59.3 | ||
| 482 | Steven Nelson | 45 | Fargo, ND | USA | 14:54.9 | 1:59.3 | |
| 484 | John Sammon | 64 | USA | 14:55.3 | 1:59.3 | ||
| 485 | The Manshed | 32 | Swansboro | USA | United States Marine Corps | 14:55.4 | 1:59.3 |
| 486 | Evan Shingles | 23 | GBR | 14:55.5 | 1:59.4 | ||
| 486 | RAGE ROWER! | 42 | CAN | 14:55.5 | 1:59.4 | ||
| 486 | Christian E | 27 | Destin, FL | USA | U.S. Air Force | 14:55.5 | 1:59.4 |
| 489 | Oliver Klimkowsky | 52 | Berlin | GER | 14:55.6 | 1:59.4 | |
| 489 | Luke Holland | 49 | GBR | 14:55.6 | 1:59.4 | ||
| 491 | Craig Schouten | 46 | Bellingham, WA | USA | University of Washington - Alumni | 14:55.8 | 1:59.4 |
| 491 | Matt Fales | 55 | USA | 14:55.8 | 1:59.4 | ||
| 493 | Lutz Pieper | 39 | GER | 14:56.0 | 1:59.4 | ||
| 493 | Thomas Brown | 33 | Newington, CT | USA | 14:56.0 | 1:59.4 | |
| 495 | Luke Gunnewegh | 62 | CA | USA | The Diamonds (Over Sixties Erging Group) | 14:56.2 | 1:59.4 |
| 496 | Frederick Fort | 58 | Ockendon | GBR | 14:56.5 | 1:59.5 | |
| 496 | Victor Cappella | 50 | USA | UMass Amherst Alumni Rowing | 14:56.5 | 1:59.5 | |
| 498 | David Pratt | 63 | GBR | 14:56.6 | 1:59.5 | ||
| 499 | Rich Gonzalez | 32 | USA | 14:56.7 | 1:59.5 | ||
| 500 | Martin Klein | 41 | GER | 14:56.8 | 1:59.5 |