Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Herk Dean | 54 | USA | 15:03.8 | 2:00.5 | ||
| 552 | Barry Foster | 52 | Sioux Falls, SD | USA | 15:03.9 | 2:00.5 | |
| 552 | brendan sonnichsen | 39 | CAN | 15:03.9 | 2:00.5 | ||
| 554 | Mick Jordan | 42 | USA | 15:04.0 | 2:00.5 | ||
| 555 | Nicolas Chevrey | 43 | Delemont | SUI | 15:04.2 | 2:00.5 | |
| 556 | Ralf Zimmermann | 43 | Mühldorf | GER | 15:04.3 | 2:00.5 | |
| 557 | Philip Vann | 50 | Henley on Thames | GBR | 15:04.4 | 2:00.5 | |
| 558 | Rabane HABERKORN | 33 | FRA | 15:04.6 | 2:00.6 | ||
| 559 | Matt Obenhaus | 40 | USA | 15:04.9 | 2:00.6 | ||
| 560 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:05.0 | 2:00.6 |
| 561 | Dae Won Yun | 38 | KOR | DDANZI | 15:05.3 | 2:00.7 | |
| 562 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 15:05.5 | 2:00.7 | |
| 563 | Yannick Aujouannet | 49 | FRA | 15:06.0 | 2:00.8 | ||
| 564 | Ole Thomas Thommesen | 45 | NOR | 15:06.2 | 2:00.8 | ||
| 565 | Robert Torr | 64 | Plymouth | GBR | 15:06.7 | 2:00.8 | |
| 566 | P Michael Cunningham | 68 | Annapolis, MD | USA | 15:07.0 | 2:00.9 | |
| 567 | Håkon Bolme | 42 | NOR | 15:07.1 | 2:00.9 | ||
| 568 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:07.2 | 2:00.9 |
| 569 | Thomas Grasser | 35 | GER | 15:07.5 | 2:01.0 | ||
| 569 | Carney Calcutt | 55 | Cordova, TN | USA | CrossFit Memphis | 15:07.5 | 2:01.0 |
| 571 | Stephanie Weir | 31 | USA | 15:07.6 | 2:01.0 | ||
| 572 | Cédric Bernard | 44 | FRA | 15:07.8 | 2:01.0 | ||
| 573 | Ulrich Henriksen | 52 | DEN | 15:07.9 | 2:01.0 | ||
| 574 | Matt Perrine | 46 | Fayetteville, AR | USA | 15:08.1 | 2:01.0 | |
| 575 | David Clark | 55 | GBR | 15:08.4 | 2:01.1 | ||
| 575 | Dave Larsen | 58 | Reading | GBR | Reading Rowing Club (UK) | 15:08.4 | 2:01.1 |
| 577 | Andrea Cosmo | 34 | ITA | 15:08.5 | 2:01.1 | ||
| 578 | Lloyd Landreth | 63 | USA | 15:08.6 | 2:01.1 | ||
| 578 | Peter Holland | 38 | GBR | 15:08.6 | 2:01.1 | ||
| 580 | Jonny Campion | 31 | GBR | 15:09.0 | 2:01.2 | ||
| 580 | Bill Powers | 45 | USA | 15:09.0 | 2:01.2 | ||
| 580 | Zachary Derbyshire | 46 | Lexington, KY | USA | University of California, San Diego | 15:09.0 | 2:01.2 |
| 583 | Ian Evans | 51 | USA | 15:09.4 | 2:01.2 | ||
| 584 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 15:10.3 | 2:01.3 | |
| 584 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 15:10.3 | 2:01.3 |
| 586 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 15:10.5 | 2:01.4 |
| 586 | Andrew Crossman | 27 | USA | 15:10.5 | 2:01.4 | ||
| 586 | Steven Rivera | 37 | USA | 15:10.5 | 2:01.4 | ||
| 589 | Neil Mclagan | 30 | CAN | 15:10.6 | 2:01.4 | ||
| 590 | James Koury | 69 | North Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 15:10.8 | 2:01.4 |
| 591 | Katie Haverluk | 38 | USA | Capital Crew, Sacramento | 15:11.0 | 2:01.4 | |
| 592 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 15:11.4 | 2:01.5 |
| 593 | Johannes Zitzmann | 29 | GER | 15:11.5 | 2:01.5 | ||
| 593 | Alex Lau | 26 | Hai Kou | CHN | 15:11.5 | 2:01.5 | |
| 593 | Andrew Marshall | 41 | USA | 15:11.5 | 2:01.5 | ||
| 596 | André Heinz Schiefer | 30 | Lohmar | GER | 15:11.6 | 2:01.5 | |
| 596 | Bradley Dupay | 45 | Dayton, MN | USA | 15:11.6 | 2:01.5 | |
| 596 | Paul Moreau | 56 | CO | USA | 15:11.6 | 2:01.5 | |
| 599 | NATHAN JAMES | 61 | FL | USA | 15:11.9 | 2:01.5 | |
| 600 | Stefan Karytko | 41 | USA | 15:12.0 | 2:01.6 |