Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Troels Thomsen | 37 | DEN | 13:18.9 | 1:46.5 | ||
| 52 | Noel O'Neill | 44 | IRL | 13:19.2 | 1:46.5 | ||
| 53 | Paolo Giancristofaro | 47 | ITA | 13:19.6 | 1:46.6 | ||
| 54 | Boris Nikonov | 42 | Taboulestan | FRA | 13:20.3 | 1:46.7 | |
| 54 | Colin Naake | 32 | USA | 13:20.3 | 1:46.7 | ||
| 56 | Scott Murray | 33 | Rothesay, NB | CAN | 13:20.5 | 1:46.7 | |
| 57 | N L | 33 | ITA | 13:21.0 | 1:46.8 | ||
| 58 | Chris Watson | 36 | Sheffield | GBR | Red Line Rowers | 13:21.2 | 1:46.8 |
| 59 | Yanick Yargeau | 29 | CAN | 13:21.3 | 1:46.8 | ||
| 60 | Jon H | 36 | GER | 13:21.7 | 1:46.8 | ||
| 61 | Oliver Kremer | 43 | Cologne | GER | 13:22.4 | 1:46.9 | |
| 61 | Tommy M | 40 | NOR | 13:22.4 | 1:46.9 | ||
| 63 | Jeff Shore | 42 | BC | CAN | 13:22.6 | 1:47.0 | |
| 64 | Justin Woerlee | 37 | Amsterdam | NED | 13:22.9 | 1:47.0 | |
| 65 | Emil Dalgas Thrue | 25 | DEN | 13:23.6 | 1:47.1 | ||
| 66 | Brian Kennedy | 37 | NED | 13:23.7 | 1:47.1 | ||
| 67 | Ryan Tauferner | 44 | USA | 13:24.3 | 1:47.2 | ||
| 68 | Christopher Stone | 31 | USA | Dallas Rowing Club | 13:25.0 | 1:47.3 | |
| 69 | Nate Richey | 32 | USA | 13:25.8 | 1:47.4 | ||
| 70 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 13:26.1 | 1:47.4 | |
| 71 | Dave Adams | 41 | Essex Jct, VT | USA | 13:26.4 | 1:47.5 | |
| 72 | Brandon Fields | 45 | USA | 13:26.9 | 1:47.5 | ||
| 73 | Tom Kirkham | 37 | GBR | 13:27.0 | 1:47.6 | ||
| 74 | Guy Ellison | 44 | GBR | Oarsome Trio | 13:27.2 | 1:47.6 | |
| 75 | Alex Kevan | 43 | GBR | 13:27.3 | 1:47.6 | ||
| 76 | Matt Ozinga | 42 | Painesville, OH | USA | 13:27.8 | 1:47.7 | |
| 77 | Len Osborn | 66 | Geelong, VIC | AUS | Team Diamonds | 13:27.9 | 1:47.7 |
| 78 | Ross Stockhausen | 35 | USA | 13:28.4 | 1:47.7 | ||
| 79 | Tyler Webber | 42 | Portland, OR | USA | 13:29.0 | 1:47.8 | |
| 79 | Clive Larkin | 52 | GBR | 13:29.0 | 1:47.8 | ||
| 79 | Michal Piatkowski | 44 | Bronisławów | POL | CROSSFIT MOKOTÓW | 13:29.0 | 1:47.8 |
| 82 | David Le Jeune | 49 | GBR | 13:30.7 | 1:48.0 | ||
| 83 | Stuart Barham | 53 | GBR | Hockley Gym | 13:30.9 | 1:48.1 | |
| 84 | Kris Renwick | 35 | GBR | 13:31.1 | 1:48.1 | ||
| 85 | Eric Kearney | 46 | Portland, OR | USA | 13:31.6 | 1:48.2 | |
| 86 | Eric Trombley | 44 | USA | 13:32.5 | 1:48.3 | ||
| 87 | Toon Michel | 42 | Amsterdam | NED | 13:33.0 | 1:48.4 | |
| 88 | Jason Woodward | 46 | AUS | 13:33.6 | 1:48.4 | ||
| 89 | Radek Podracky | 51 | TX | USA | 13:33.9 | 1:48.5 | |
| 90 | Richard Rothenburg | 48 | USA | 13:34.3 | 1:48.5 | ||
| 91 | Stephen Hoare | 49 | Hampton | GBR | 13:34.6 | 1:48.6 | |
| 92 | Jens Michal Tróndheim | 40 | FRO | 13:34.7 | 1:48.6 | ||
| 93 | Dan Paquette | 43 | West Springfield, MA | USA | 13:36.3 | 1:48.8 | |
| 94 | Jan Birke | 30 | GER | 13:36.6 | 1:48.8 | ||
| 94 | Eric Mellusi | 26 | MA | USA | 13:36.6 | 1:48.8 | |
| 96 | Simon Thomas | 51 | Cheltenham | GBR | 13:36.7 | 1:48.8 | |
| 97 | Zoo Lander | 42 | Dubai | UAE | 13:37.1 | 1:48.9 | |
| 97 | Jordan Bermudes | 28 | FRA | 13:37.1 | 1:48.9 | ||
| 99 | Daniel Hlásný | 43 | Štítná nad Vláří | CZE | 13:37.3 | 1:48.9 | |
| 100 | Brian Manning | 38 | USA | 13:38.4 | 1:49.1 |