Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Jaryd Weakley 28 USA 14:08.2 1:53.0
202 Mariusz Stupinski 38 POL 14:08.4 1:53.1
202 Menco van der Leeden 45 NED 14:08.4 1:53.1
204 Brian Nelson 45 USA 14:08.6 1:53.1
205 Jarno Rom 29 BEL 14:08.7 1:53.1
205 Luke Nulty 41 IRL 14:08.7 1:53.1
207 Christian Hagen 41 GER 14:08.9 1:53.1
208 Joshua Harriman 51 USA 14:09.2 1:53.2
209 Stephan Appel 45 GER 14:09.5 1:53.2
210 Kev Perry 48 GBR 14:09.6 1:53.2
211 mihai k 40 USA 14:09.8 1:53.3
212 Svend Hansen 46 GER 14:09.9 1:53.3
212 Walker Adams 38 USA 14:09.9 1:53.3
214 Nico Hulsman 57 NED 14:10.0 1:53.3
215 Harald Häußermann 58 GER 14:10.1 1:53.3
216 Mercier Benoit 37 FRA 14:10.2 1:53.3
217 John Griffiths 48 GBR 14:10.9 1:53.4
218 Grega Sever 222 SLO 14:11.6 1:53.5
219 Nikolai Jankovich 43 USA 14:12.1 1:53.6
220 Peter Hup 51 GER 14:12.3 1:53.6
221 Steve Mintz 61 GBR 14:12.5 1:53.6
222 Gábor Kollár 52 HUN 14:13.1 1:53.7
223 Kristian M Hockerup 40 DEN 14:13.2 1:53.7
224 David Holden 49 USA 14:13.8 1:53.8
225 James Marshall 38 USA 14:13.9 1:53.8
226 Jean-François Pellerin 60 CAN 14:14.0 1:53.8
227 Yoakim Persson 31 AUS 14:14.1 1:53.8
228 Duncan Dunning 50 NZL 14:14.6 1:53.9
228 Stewart Leckie 63 GBR 14:14.6 1:53.9
230 Nerawi Nerawi 43 FRA 14:14.9 1:53.9
231 John Garman 60 USA 14:15.0 1:54.0
232 Stuart Wallace 32 GBR 14:15.2 1:54.0
233 Christophe ROJO 53 FRA 14:15.4 1:54.0
233 Thilo Veil 57 GER 14:15.4 1:54.0
233 Joe Janssen 53 USA 14:15.4 1:54.0
233 Darren Garland 42 GBR 14:15.4 1:54.0
237 Donavan West 27 USA 14:15.5 1:54.0
238 Peter Wiggins 50 GBR 14:15.6 1:54.0
239 Josh Fowler 37 CAN 14:15.7 1:54.0
239 Alessandro Scantamburlo 36 ITA 14:15.7 1:54.0
241 Michael Loughney 43 USA 14:16.3 1:54.1
242 Michael Kühling - GER 14:16.4 1:54.1
243 Julien HENRIET 41 FRA 14:16.8 1:54.2
244 Jesse DeSimome 32 USA 14:17.3 1:54.3
245 Martin Harder 39 DEN 14:17.5 1:54.3
246 connor holmes 31 CAN 14:18.0 1:54.4
247 Anders Schepelern 47 DEN 14:18.2 1:54.4
248 Scott Gillespie 33 USA 14:18.6 1:54.4
248 Freddy Lefèvre 48 FRA 14:18.6 1:54.4
250 Juan José Pérez Fernandez 46 ESP 14:18.7 1:54.4