Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Mariusz Stupinski | 38 | POL | 14:08.4 | 1:53.1 | ||
| 201 | Menco van der Leeden | 45 | Arnhem | NED | 14:08.4 | 1:53.1 | |
| 203 | Brian Nelson | 45 | Clermont, FL | USA | 14:08.6 | 1:53.1 | |
| 204 | Jarno Rom | 29 | BEL | 14:08.7 | 1:53.1 | ||
| 204 | Luke Nulty | 41 | IRL | 14:08.7 | 1:53.1 | ||
| 206 | Christian Hagen | 41 | GER | 14:08.9 | 1:53.1 | ||
| 207 | Joshua Harriman | 51 | USA | 14:09.2 | 1:53.2 | ||
| 208 | Stephan Appel | 45 | GER | 14:09.5 | 1:53.2 | ||
| 209 | Kev Perry | 48 | Crewe | GBR | 14:09.6 | 1:53.2 | |
| 210 | mihai k | 40 | Lexington, SC | USA | 14:09.8 | 1:53.3 | |
| 211 | Svend Hansen | 46 | GER | 14:09.9 | 1:53.3 | ||
| 211 | Walker Adams | 38 | USA | U.S. Navy | 14:09.9 | 1:53.3 | |
| 213 | Nico Hulsman | 57 | Velserbroek | NED | 14:10.0 | 1:53.3 | |
| 214 | Harald Häußermann | 58 | Stuttgart | GER | 14:10.1 | 1:53.3 | |
| 215 | Mercier Benoit | 37 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 14:10.2 | 1:53.3 |
| 216 | John Griffiths | 48 | GBR | 14:10.9 | 1:53.4 | ||
| 217 | Grega Sever | 222 | SLO | 14:11.6 | 1:53.5 | ||
| 218 | Nikolai Jankovich | 43 | USA | 14:12.1 | 1:53.6 | ||
| 219 | Peter Hup | 51 | GER | 14:12.3 | 1:53.6 | ||
| 220 | Steve Mintz | 61 | Abridge | GBR | 14:12.5 | 1:53.6 | |
| 221 | Gábor Kollár | 52 | Budapest | HUN | 14:13.1 | 1:53.7 | |
| 222 | Kristian M Hockerup | 40 | DEN | 14:13.2 | 1:53.7 | ||
| 223 | David Holden | 49 | USA | 14:13.8 | 1:53.8 | ||
| 224 | James Marshall | 38 | Bakersfield, CA | USA | 14:13.9 | 1:53.8 | |
| 225 | Jean-François Pellerin | 60 | St-Bruno de Montarville, QC | CAN | 14:14.0 | 1:53.8 | |
| 226 | Yoakim Persson | 31 | WA | AUS | 14:14.1 | 1:53.8 | |
| 227 | Duncan Dunning | 50 | New Plymouth | NZL | 14:14.6 | 1:53.9 | |
| 227 | Stewart Leckie | 63 | Cupar | GBR | 14:14.6 | 1:53.9 | |
| 229 | Nerawi Nerawi | 43 | FRA | 14:14.9 | 1:53.9 | ||
| 230 | John Garman | 60 | Carmel, IN | USA | 14:15.0 | 1:54.0 | |
| 231 | Stuart Wallace-Scott | 32 | GBR | 14:15.2 | 1:54.0 | ||
| 232 | Christophe ROJO | 53 | FRA | 14:15.4 | 1:54.0 | ||
| 232 | Thilo Veil | 57 | Berlin | GER | 14:15.4 | 1:54.0 | |
| 232 | Joe Janssen | 53 | USA | 14:15.4 | 1:54.0 | ||
| 232 | Darren Garland | 42 | GBR | 14:15.4 | 1:54.0 | ||
| 236 | Donavan West | 27 | USA | 14:15.5 | 1:54.0 | ||
| 237 | Peter Wiggins | 50 | Aylesbury | GBR | 14:15.6 | 1:54.0 | |
| 238 | Josh Fowler | 37 | Oromocto , NB | CAN | 14:15.7 | 1:54.0 | |
| 238 | Alessandro Scantamburlo | 36 | Venice | ITA | 14:15.7 | 1:54.0 | |
| 240 | Michael Loughney | 43 | Ho-Ho-Kus, NJ | USA | 14:16.3 | 1:54.1 | |
| 241 | Michael Kühling | - | GER | 14:16.4 | 1:54.1 | ||
| 242 | Julien HENRIET | 41 | Drancy | FRA | 14:16.8 | 1:54.2 | |
| 243 | Jesse DeSimome | 32 | Gainesville, FL | USA | 14:17.3 | 1:54.3 | |
| 244 | Martin Harder | 39 | DEN | 14:17.5 | 1:54.3 | ||
| 245 | connor holmes | 31 | CAN | 14:18.0 | 1:54.4 | ||
| 246 | Anders Schepelern | 47 | Copenhagen | DEN | 14:18.2 | 1:54.4 | |
| 247 | Scott Gillespie | 33 | USA | 14:18.6 | 1:54.4 | ||
| 247 | Freddy Lefèvre | 48 | La Haye | FRA | 14:18.6 | 1:54.4 | |
| 249 | Juan José Pérez Fernandez | 46 | ESP | 14:18.7 | 1:54.4 | ||
| 250 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 14:18.9 | 1:54.5 |