Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Marko Saarijärvi 47 FIN 14:34.1 1:56.5
352 Ryan Donnelly 39 USA 14:34.3 1:56.5
353 Dirk Roemer 57 GER 14:34.4 1:56.5
354 David Taylor 54 GBR 14:34.5 1:56.6
355 Paul Vigil 44 USA 14:34.8 1:56.6
355 Patrick Snyder 31 USA 14:34.8 1:56.6
357 Guilhermme Lisboa 39 BRA 14:35.1 1:56.6
358 Amr Abdelfattah 57 EGY 14:35.4 1:56.7
359 Edson Stahnke 57 BRA 14:35.5 1:56.7
359 Paul Dubois 24 FRA 14:35.5 1:56.7
361 Patrick Leung 53 CHN 14:35.9 1:56.7
362 Kevin Bringman 38 USA 14:36.0 1:56.8
363 Stephan Altmann 48 GER 14:36.2 1:56.8
364 Chris Fields 37 USA 14:36.5 1:56.8
365 Matthias Kraner 57 GER 14:36.8 1:56.9
365 Michal Jst 58 POL 14:36.8 1:56.9
365 Johan Sahlberg 58 SWE 14:36.8 1:56.9
368 David Whatmore 62 GBR 14:36.9 1:56.9
369 Konstantin Valchev 39 BUL 14:37.1 1:56.9
370 Ryan Mitchell 43 USA 14:37.2 1:56.9
371 Jarrod Ashida 38 USA 14:37.3 1:56.9
372 Eric Pavy 48 FRA 14:37.4 1:56.9
372 Nicolas Hernandez 32 USA 14:37.4 1:56.9
374 Andy Knopp 34 USA 14:37.5 1:57.0
375 Loren Lewis 50 USA 14:37.6 1:57.0
376 Nicole Burke 37 AUS 14:37.8 1:57.0
377 Adrian de Ferranti 64 GBR 14:37.9 1:57.0
378 Lindsay Dodd 41 AUS 14:38.0 1:57.0
379 Jamie Rollo 50 GBR 14:38.1 1:57.0
380 A.J. Souers 32 USA 14:38.6 1:57.1
381 Eric Kasprowicz 36 USA 14:38.7 1:57.1
382 Greger Calhan 41 USA 14:38.8 1:57.1
383 Jon Block 53 USA 14:38.9 1:57.1
384 Sean Wilmarth 35 USA 14:39.0 1:57.2
385 Henry Holt 38 USA 14:39.5 1:57.2
386 Dave Tearpak 44 USA 14:39.6 1:57.2
387 Thore Fahrenbach 32 GER 14:40.0 1:57.3
388 Graham Marples 69 GBR 14:40.2 1:57.3
389 P Martin 42 GER 14:40.3 1:57.3
390 Matthew D 34 USA 14:40.4 1:57.3
391 Attila Cselotei 55 FRA 14:40.5 1:57.4
392 Philipp Hensel 30 GER 14:40.6 1:57.4
393 Cristian Leusciatti 33 SUI 14:40.7 1:57.4
393 Hervé Tran 32 FRA 14:40.7 1:57.4
395 Kenneth Darling Sorensen 47 DEN 14:40.9 1:57.4
396 Brian Brecheisen 40 USA 14:41.0 1:57.4
397 Louis Gramaize 24 FRA 14:41.2 1:57.4
397 Arnold Willy 61 USA 14:41.2 1:57.4
399 Murray McKenzie 68 CAN 14:41.6 1:57.5
399 Stefan Baumer 32 GER 14:41.6 1:57.5