Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Ryan Donnelly | 39 | USA | 14:34.3 | 1:56.5 | ||
| 352 | Dirk Roemer | 57 | GER | 14:34.4 | 1:56.5 | ||
| 353 | David Taylor | 54 | GBR | 14:34.5 | 1:56.6 | ||
| 354 | Paul Vigil | 44 | USA | 14:34.8 | 1:56.6 | ||
| 354 | Patrick Snyder | 31 | USA | 14:34.8 | 1:56.6 | ||
| 356 | Guilhermme Lisboa | 39 | Curitiba | BRA | 14:35.1 | 1:56.6 | |
| 357 | Amr Abdelfattah | 57 | EGY | 14:35.4 | 1:56.7 | ||
| 358 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 14:35.5 | 1:56.7 |
| 358 | Paul Dubois | 24 | FRA | 14:35.5 | 1:56.7 | ||
| 360 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 14:35.9 | 1:56.7 |
| 361 | Kevin Bringman | 38 | USA | 14:36.0 | 1:56.8 | ||
| 362 | Stephan Altmann | 48 | Bochum | GER | Blackband CrossFit | 14:36.2 | 1:56.8 |
| 363 | Chris Fields | 37 | USA | 14:36.5 | 1:56.8 | ||
| 364 | Matthias Kraner | 57 | GER | 14:36.8 | 1:56.9 | ||
| 364 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 14:36.8 | 1:56.9 | |
| 364 | Johan Sahlberg | 58 | Stockholm | SWE | Stockholms roddförening | 14:36.8 | 1:56.9 |
| 367 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 14:36.9 | 1:56.9 |
| 368 | Konstantin Valchev | 39 | BUL | 14:37.1 | 1:56.9 | ||
| 369 | Ryan Mitchell | 43 | Peoria, IL | USA | 14:37.2 | 1:56.9 | |
| 370 | Jarrod Ashida | 38 | USA | 14:37.3 | 1:56.9 | ||
| 371 | Eric Pavy | 48 | FRA | 14:37.4 | 1:56.9 | ||
| 371 | Nicolas Hernandez | 32 | USA | 14:37.4 | 1:56.9 | ||
| 373 | Andy Knopp | 34 | USA | 14:37.5 | 1:57.0 | ||
| 374 | Loren Lewis | 50 | San Jose, CA | USA | Cisco Systems Fitness Center | 14:37.6 | 1:57.0 |
| 375 | Nicole Burke | 37 | NSW | AUS | CrossFit Maitland | 14:37.8 | 1:57.0 |
| 376 | Adrian de Ferranti | 64 | Basingstoke | GBR | The Diamonds (Over Sixties Erging Group) | 14:37.9 | 1:57.0 |
| 377 | Lindsay Dodd | 41 | Subiaco, WA | AUS | 14:38.0 | 1:57.0 | |
| 378 | Jamie Rollo | 50 | GBR | 14:38.1 | 1:57.0 | ||
| 379 | A.J. Souers | 32 | IL | USA | 14:38.6 | 1:57.1 | |
| 380 | Eric Kasprowicz | 36 | USA | 14:38.7 | 1:57.1 | ||
| 381 | Greger Calhan | 41 | USA | 14:38.8 | 1:57.1 | ||
| 382 | Jon Block | 53 | Bethesda, MD | USA | 14:38.9 | 1:57.1 | |
| 383 | Sean Wilmarth | 35 | USA | 14:39.0 | 1:57.2 | ||
| 384 | Henry Holt | 38 | Lexington, KY | USA | 14:39.5 | 1:57.2 | |
| 385 | Dave Tearpak | 44 | Sutter Creek, CA | USA | 14:39.6 | 1:57.2 | |
| 386 | Thore Fahrenbach | 32 | Hamburg | GER | 14:40.0 | 1:57.3 | |
| 387 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 14:40.2 | 1:57.3 |
| 388 | P Martin | 42 | GBR | 14:40.3 | 1:57.3 | ||
| 389 | Matthew D | 34 | USA | 14:40.4 | 1:57.3 | ||
| 390 | Attila Cselotei | 55 | Héricy | FRA | Ukrrowing Club, Ukraine | 14:40.5 | 1:57.4 |
| 391 | Philipp Hensel | 30 | GER | 14:40.6 | 1:57.4 | ||
| 392 | Cristian Leusciatti | 33 | SUI | 14:40.7 | 1:57.4 | ||
| 392 | Hervé Tran | 32 | FRA | 14:40.7 | 1:57.4 | ||
| 394 | Kenneth Darling Sorensen | 47 | Roskilde | DEN | 14:40.9 | 1:57.4 | |
| 395 | Brian Brecheisen | 40 | TX | USA | Fort Worth Rowing Club | 14:41.0 | 1:57.4 |
| 396 | Louis Gramaize | 24 | FRA | 14:41.2 | 1:57.4 | ||
| 396 | Arnold Willy | 61 | USA | 14:41.2 | 1:57.4 | ||
| 398 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 14:41.6 | 1:57.5 | |
| 398 | Stefan Baumer | 32 | GER | 14:41.6 | 1:57.5 | ||
| 400 | Ted Light | 41 | Portland, OR | USA | Purdue University - Alumni | 14:41.7 | 1:57.5 |