Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
500 Eric THOMAS CAP Marara 54 PYF 14:56.8 1:59.5
502 James Keiser 58 USA 14:57.0 1:59.6
502 Peter Fledelius 52 DEN 14:57.0 1:59.6
502 P D 46 CAN 14:57.0 1:59.6
505 Jon Gemmell 56 AUS 14:57.1 1:59.6
506 P Y 62 AUS 14:57.3 1:59.6
507 Alistair Cook 37 AUS 14:57.4 1:59.6
508 Diego Cao 40 BEL 14:57.6 1:59.6
508 Steph Dickinson 51 GBR 14:57.6 1:59.6
510 Giacomo Pittori 34 ITA 14:57.8 1:59.7
510 Jon Phillips 28 USA 14:57.8 1:59.7
512 Joseph Linz 34 USA 14:57.9 1:59.7
512 Chad Mallow 50 CAN 14:57.9 1:59.7
514 Shlomo Geva 68 AUS 14:58.3 1:59.7
515 LB Buckhannan 55 USA 14:58.5 1:59.8
515 Brad Bledsoe 38 USA 14:58.5 1:59.8
517 Luke Nicoll 33 GBR 14:58.7 1:59.8
517 Ali Ben Ayed Raboud 37 SUI 14:58.7 1:59.8
517 Jesse Espe 37 USA 14:58.7 1:59.8
520 Greg Deye 54 USA 14:59.2 1:59.8
521 Robert Pritchard - GBR 14:59.3 1:59.9
521 Ken Gillespie 45 USA 14:59.3 1:59.9
523 T T 43 USA 14:59.8 1:59.9
523 Frank Leitner 49 GER 14:59.8 1:59.9
525 John McCleary 70 USA 14:59.9 1:59.9
526 Ryan Sandbek 39 USA 15:00.5 2:00.0
527 Tal Shum 35 USA 15:00.8 2:00.1
528 John Davoren 53 GBR 15:01.0 2:00.1
529 Eric Huizinga 57 NEP 15:01.5 2:00.2
530 Jason Gentry 44 USA 15:01.7 2:00.2
531 R Arms - USA 15:01.8 2:00.2
532 John Rittenhouse 64 USA 15:01.9 2:00.2
533 Tony Hren 46 USA 15:02.0 2:00.2
534 Sylvain Bouxin 50 CAN 15:02.1 2:00.2
534 Jonathan Hamilton - USA 15:02.1 2:00.2
534 Gregory Anderson 62 USA 15:02.1 2:00.2
537 Rene Elzinga 57 NED 15:02.2 2:00.2
538 Paul Bowlin 42 USA 15:02.3 2:00.3
539 Jake Robertson 36 GBR 15:02.6 2:00.3
540 Christopher Ros 52 USA 15:02.8 2:00.3
540 Sean Larsen 51 USA 15:02.8 2:00.3
542 Clifton Cann 68 CAN 15:03.0 2:00.4
543 Kevin Manning 50 USA 15:03.2 2:00.4
543 Tony Ward 57 GBR 15:03.2 2:00.4
543 Mason S 34 USA 15:03.2 2:00.4
546 Tobias M. 39 GER 15:03.3 2:00.4
546 Stephen Sroka 32 USA 15:03.3 2:00.4
548 Lucas P. 34 LUX 15:03.5 2:00.4
549 Ben Robertson 47 USA 15:03.6 2:00.4
549 edward reynolds 41 GBR 15:03.6 2:00.4