Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | James Keiser | 58 | MD | USA | 14:57.0 | 1:59.6 | |
| 501 | P D | 46 | CAN | 14:57.0 | 1:59.6 | ||
| 501 | Peter Fledelius | 52 | DEN | 14:57.0 | 1:59.6 | ||
| 504 | Jon Gemmell | 56 | QLD | AUS | 14:57.1 | 1:59.6 | |
| 505 | P Y | 62 | AUS | 14:57.3 | 1:59.6 | ||
| 506 | Alistair Cook | 37 | AUS | 14:57.4 | 1:59.6 | ||
| 507 | Diego Cao | 40 | Brussels | BEL | CrossFit The Crypt | 14:57.6 | 1:59.6 |
| 507 | Steph Dickinson | 51 | GBR | 14:57.6 | 1:59.6 | ||
| 509 | Giacomo Pittori | 34 | Jesi | ITA | 14:57.8 | 1:59.7 | |
| 509 | Jon Phillips | 28 | MI | USA | 14:57.8 | 1:59.7 | |
| 511 | Joseph Linz | 34 | USA | 14:57.9 | 1:59.7 | ||
| 511 | Chad Mallow | 50 | Anmore, BC | CAN | 14:57.9 | 1:59.7 | |
| 513 | Shlomo Geva | 68 | AUS | 14:58.3 | 1:59.7 | ||
| 514 | LB Buckhannan | 55 | Lenexa, KS | USA | U.S. Air Force Veteran | 14:58.5 | 1:59.8 |
| 514 | Brad Bledsoe | 38 | USA | 14:58.5 | 1:59.8 | ||
| 516 | Luke Nicoll | 33 | GBR | 14:58.7 | 1:59.8 | ||
| 516 | Ali Ben Ayed Raboud | 37 | SUI | 14:58.7 | 1:59.8 | ||
| 516 | Jesse Espe | 37 | WI | USA | 14:58.7 | 1:59.8 | |
| 519 | Greg Deye | 54 | USA | USPHS (US Public Health Service) | 14:59.2 | 1:59.8 | |
| 520 | Ken Gillespie | 45 | Redondo Beach, CA | USA | 14:59.3 | 1:59.9 | |
| 520 | Robert Pritchard | - | GBR | 14:59.3 | 1:59.9 | ||
| 522 | T T | 43 | USA | 14:59.8 | 1:59.9 | ||
| 522 | Frank Leitner | 49 | GER | GERMAN Rowers and FRIENDS United | 14:59.8 | 1:59.9 | |
| 524 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:59.9 | 1:59.9 |
| 525 | Ryan Sandbek | 39 | Idaho Falls, ID | USA | 15:00.5 | 2:00.0 | |
| 526 | Tal Shum | 35 | USA | 15:00.8 | 2:00.1 | ||
| 527 | John Davoren | 53 | GBR | 15:01.0 | 2:00.1 | ||
| 528 | Eric Huizinga | 57 | Hasselt | NEP | 15:01.5 | 2:00.2 | |
| 529 | Jason Gentry | 44 | USA | 15:01.7 | 2:00.2 | ||
| 530 | R Arms | - | NC | USA | 15:01.8 | 2:00.2 | |
| 531 | John Rittenhouse | 64 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 15:01.9 | 2:00.2 |
| 532 | Tony Hren | 46 | USA | Chautauqua Lake Rowing Association | 15:02.0 | 2:00.2 | |
| 533 | Sylvain Bouxin | 50 | CAN | 15:02.1 | 2:00.2 | ||
| 533 | Jonathan Hamilton | - | USA | 15:02.1 | 2:00.2 | ||
| 533 | Gregory Anderson | 62 | USA | 15:02.1 | 2:00.2 | ||
| 536 | Rene Elzinga | 57 | Hilversum | NED | The Diamonds (Over Sixties Erging Group) | 15:02.2 | 2:00.2 |
| 537 | Paul Bowlin | 42 | USA | 15:02.3 | 2:00.3 | ||
| 538 | Jake Robertson | 36 | GBR | 15:02.6 | 2:00.3 | ||
| 539 | Christopher Ros | 52 | Alexandria, VA | USA | 15:02.8 | 2:00.3 | |
| 539 | Sean Larsen | 51 | USA | 15:02.8 | 2:00.3 | ||
| 541 | Clifton Cann | 68 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 15:03.0 | 2:00.4 |
| 542 | Kevin Manning | 50 | USA | New Haven Rowing Club | 15:03.2 | 2:00.4 | |
| 542 | Mason S | 34 | USA | 15:03.2 | 2:00.4 | ||
| 542 | Tony Ward | 57 | GBR | 15:03.2 | 2:00.4 | ||
| 545 | Stephen Sroka | 32 | USA | 15:03.3 | 2:00.4 | ||
| 545 | Tobias M. | 39 | GER | 15:03.3 | 2:00.4 | ||
| 547 | Lucas P. | 34 | LUX | 15:03.5 | 2:00.4 | ||
| 548 | Ben Robertson | 47 | USA | RowAlong | 15:03.6 | 2:00.4 | |
| 548 | edward reynolds | 41 | London | GBR | 15:03.6 | 2:00.4 | |
| 550 | Herk Dean | 54 | USA | 15:03.8 | 2:00.5 |