Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Tommy Thorsen | 39 | NOR | Norwegian Army | 15:29.4 | 2:03.9 | |
| 701 | Andrew Collier | 34 | USA | 15:29.4 | 2:03.9 | ||
| 703 | Natalie Malfi | 49 | USA | 15:29.7 | 2:03.9 | ||
| 703 | Chris Purcell | 45 | USA | 15:29.7 | 2:03.9 | ||
| 705 | David Thomas | 41 | USA | 15:30.0 | 2:04.0 | ||
| 706 | Toni Latenz | 42 | GER | 15:30.5 | 2:04.0 | ||
| 707 | Michael Pelletier | 63 | Germantown, NY | USA | 15:30.7 | 2:04.0 | |
| 708 | Aj H | 33 | USA | 15:31.2 | 2:04.1 | ||
| 708 | Chris Kelley | 62 | USA | 15:31.2 | 2:04.1 | ||
| 708 | Kristian Vada | 41 | NOR | 15:31.2 | 2:04.1 | ||
| 711 | Mike Kunczt | 57 | Greenwood, IN | USA | 15:31.6 | 2:04.2 | |
| 711 | Mark Daly | 40 | USA | 15:31.6 | 2:04.2 | ||
| 711 | Anthony Brannon | 54 | USA | 15:31.6 | 2:04.2 | ||
| 714 | Jules Bardwell | 52 | GBR | 15:31.7 | 2:04.2 | ||
| 714 | Marcel Remmelzwaal | 50 | Katwijk zh | NED | 15:31.7 | 2:04.2 | |
| 716 | Marian Nodorf | 37 | GER | 15:31.9 | 2:04.2 | ||
| 716 | joe colgan | 46 | VIC | AUS | 15:31.9 | 2:04.2 | |
| 718 | William Tooher | 59 | IRL | The Diamonds (Over Sixties Erging Group) | 15:32.1 | 2:04.2 | |
| 719 | Frank Sudell | 54 | USA | 15:32.2 | 2:04.2 | ||
| 720 | Francis Rivera Torres | 42 | USA | U.S. Army Reserves | 15:32.3 | 2:04.3 | |
| 721 | cameron jones | 35 | USA | 15:32.6 | 2:04.3 | ||
| 722 | Jerry Harrison | 73 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:32.7 | 2:04.3 |
| 723 | Matthew Rendell | 51 | GBR | 15:32.9 | 2:04.3 | ||
| 724 | Mike Klein | 53 | Sunnyvale , CA | USA | 15:33.0 | 2:04.4 | |
| 725 | Paul Harrington | 43 | GBR | 15:33.1 | 2:04.4 | ||
| 725 | Jeff Shultz | 33 | USA | 15:33.1 | 2:04.4 | ||
| 727 | Søren Mikkelsen | 36 | DEN | 15:33.3 | 2:04.4 | ||
| 728 | Jamie Baker | 39 | Boulder | USA | 15:33.4 | 2:04.4 | |
| 728 | Stephen Gary | 38 | Oklahoma City, OK | USA | 15:33.4 | 2:04.4 | |
| 730 | Martín Molina | 38 | CHI | 15:33.5 | 2:04.4 | ||
| 731 | harold creech | 58 | Greensboro, NC | USA | 15:33.7 | 2:04.4 | |
| 732 | Raul Lobato | 43 | ESP | 15:33.9 | 2:04.5 | ||
| 732 | Aaron Spaan | 49 | USA | 15:33.9 | 2:04.5 | ||
| 734 | Phil Taylor | 57 | Kenilworth | GBR | 15:34.1 | 2:04.5 | |
| 734 | Michael Döring | 54 | GER | 15:34.1 | 2:04.5 | ||
| 736 | John Sprague | 51 | Stuttgart | GER | 15:34.2 | 2:04.5 | |
| 737 | Rafal Pe | 38 | Warsaw | POL | 15:34.4 | 2:04.5 | |
| 738 | Jon Rice | 47 | St. Johnsbury, VT | USA | University of New Hampshire | 15:34.7 | 2:04.6 |
| 739 | Kevin McGaughey | 62 | Florence, SC | USA | The Diamonds (Over Sixties Erging Group) | 15:34.9 | 2:04.6 |
| 740 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:35.0 | 2:04.6 |
| 740 | Markus Seck | 60 | GER | 15:35.0 | 2:04.6 | ||
| 742 | Gergely Nogradi | 38 | Budapest | HUN | 15:35.1 | 2:04.6 | |
| 743 | Rainer Minimax | 48 | Neustadt Wied | GER | 15:35.5 | 2:04.7 | |
| 744 | Gary Layman | 57 | USA | 15:35.7 | 2:04.7 | ||
| 745 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.8 | 2:04.7 |
| 745 | Ronald Estuardo Salazar Porres | 33 | GUA | 15:35.8 | 2:04.7 | ||
| 747 | Jeremy DOS SANTOS | 35 | FRA | 15:35.9 | 2:04.7 | ||
| 748 | Justin Stoger | 46 | USA | 15:36.0 | 2:04.8 | ||
| 748 | Andrew Elaschuk | 34 | AB | CAN | 15:36.0 | 2:04.8 | |
| 750 | Graham Dudgeon | 52 | Sudbury, MA | USA | 15:36.1 | 2:04.8 |