Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
700 Andrew Collier 34 USA 15:29.4 2:03.9
702 Natalie Malfi 49 USA 15:29.7 2:03.9
702 Chris Purcell 45 USA 15:29.7 2:03.9
704 David Thomas 41 USA 15:30.0 2:04.0
705 Toni Latenz 42 GER 15:30.5 2:04.0
706 Michael Pelletier 63 USA 15:30.7 2:04.0
707 Aj H 33 USA 15:31.2 2:04.1
707 Chris Kelley 62 USA 15:31.2 2:04.1
707 Kristian Vada 41 NOR 15:31.2 2:04.1
710 Mike Kunczt 57 USA 15:31.6 2:04.2
710 Mark Daly 40 USA 15:31.6 2:04.2
710 Anthony Brannon 54 USA 15:31.6 2:04.2
713 Jules Bardwell 52 GBR 15:31.7 2:04.2
713 Marcel Remmelzwaal 50 NED 15:31.7 2:04.2
715 Marian Nodorf 37 GER 15:31.9 2:04.2
715 joe colgan 46 AUS 15:31.9 2:04.2
717 William Tooher 59 IRL 15:32.1 2:04.2
718 Frank Sudell 54 USA 15:32.2 2:04.2
719 Francis Rivera Torres 42 USA 15:32.3 2:04.3
720 cameron jones 35 USA 15:32.6 2:04.3
721 Jerry Harrison 73 USA 15:32.7 2:04.3
722 Matthew Rendell 51 GBR 15:32.9 2:04.3
723 Mike Klein 53 USA 15:33.0 2:04.4
724 Paul Harrington 43 GBR 15:33.1 2:04.4
724 Jeff Shultz 33 USA 15:33.1 2:04.4
726 Søren Mikkelsen 36 DEN 15:33.3 2:04.4
727 Jamie Baker 39 USA 15:33.4 2:04.4
727 Stephen Gary 38 USA 15:33.4 2:04.4
729 Martín Molina 38 CHI 15:33.5 2:04.4
730 harold creech 58 USA 15:33.7 2:04.4
731 Raul Lobato 43 ESP 15:33.9 2:04.5
731 Aaron Spaan 49 USA 15:33.9 2:04.5
733 Phil Taylor 57 GBR 15:34.1 2:04.5
733 Michael Döring 54 GER 15:34.1 2:04.5
735 John Sprague 51 GER 15:34.2 2:04.5
736 Rafal Pe 38 POL 15:34.4 2:04.5
737 Jon Rice 47 USA 15:34.7 2:04.6
738 Kevin McGaughey 62 USA 15:34.9 2:04.6
739 Rick Johnson 64 USA 15:35.0 2:04.6
739 Markus Seck 60 GER 15:35.0 2:04.6
741 Gergely Nogradi 38 HUN 15:35.1 2:04.6
742 Rainer Minimax 48 GER 15:35.5 2:04.7
743 Gary Layman 57 USA 15:35.7 2:04.7
744 Jed Clarke 63 GBR 15:35.8 2:04.7
744 Ronald Estuardo Salazar Porres 33 GUA 15:35.8 2:04.7
746 Jeremy DOS SANTOS 35 FRA 15:35.9 2:04.7
747 Justin Stoger 46 USA 15:36.0 2:04.8
747 Andrew Elaschuk 34 CAN 15:36.0 2:04.8
749 Graham Dudgeon 52 USA 15:36.1 2:04.8
750 Daniel Drabinski 45 USA 15:36.2 2:04.8