Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Andy Stewart 57 AUS 15:53.4 2:07.1
852 John Cheever 36 USA 15:53.6 2:07.1
853 Vincent Cascella 54 USA 15:53.7 2:07.1
853 Sean Maley 34 USA 15:53.7 2:07.1
855 Moshe Messer 36 USA 15:53.9 2:07.1
856 Robert Krömer 34 GER 15:54.4 2:07.2
857 Henry Dillon 46 CAN 15:54.6 2:07.2
858 greg confer 64 USA 15:54.8 2:07.3
858 Emmanuel Gamelas Magalhães 46 FRA 15:54.8 2:07.3
858 Sebastian Daue 41 GER 15:54.8 2:07.3
861 F G Paul Clark 60 CAN 15:54.9 2:07.3
862 Christian Czogalla 42 GER 15:55.0 2:07.3
862 Alexandre Mogis 37 FRA 15:55.0 2:07.3
862 Marc Alan 46 USA 15:55.0 2:07.3
862 Robin Halverson - USA 15:55.0 2:07.3
866 William Nye 45 USA 15:55.2 2:07.3
867 Dan C 33 USA 15:55.4 2:07.3
867 Ray Chiu 21 CAN 15:55.4 2:07.3
869 Adam Baldauf 40 USA 15:55.5 2:07.4
870 Boris Georgiev 46 BUL 15:55.6 2:07.4
870 Biff Powell 56 USA 15:55.6 2:07.4
872 Stuart Cunniffe 58 GBR 15:55.8 2:07.4
873 Richard O'Brien 55 USA 15:56.6 2:07.5
873 Will Watts 43 USA 15:56.6 2:07.5
873 Andreas Zagelow 44 GER 15:56.6 2:07.5
876 William Dobbins 48 USA 15:56.7 2:07.5
876 Colleen Buhler 50 CAN 15:56.7 2:07.5
878 Tommy Felice 35 USA 15:56.8 2:07.5
879 Luis Pozo 51 ESP 15:57.0 2:07.6
880 Stuart Brooks 43 USA 15:57.3 2:07.6
881 JOHN WALL 49 IRL 15:57.4 2:07.6
882 Tim Planitz 43 USA 15:57.5 2:07.6
883 Trent Stevens 40 USA 15:57.6 2:07.6
884 Drew Cochran 28 USA 15:58.0 2:07.7
885 John Midgley 52 GBR 15:58.2 2:07.7
886 Harry Säisä 56 FIN 15:58.3 2:07.7
887 David Gotard 54 USA 15:58.4 2:07.7
887 James Brenton 58 GBR 15:58.4 2:07.7
889 Steve Bosshard 76 USA 15:58.5 2:07.8
890 Ken Salem - CAN 15:58.9 2:07.8
891 Joe LoDuca 24 USA 15:59.0 2:07.8
892 Lincoln Woo 31 AUS 15:59.1 2:07.8
893 Frank Wronson 45 USA 15:59.2 2:07.8
894 Daniel Torres 47 USA 15:59.3 2:07.9
895 Dan Martin 68 USA 15:59.5 2:07.9
896 Alex Sider 49 USA 15:59.6 2:07.9
897 Rupe Hussey - USA 15:59.7 2:07.9
897 Eoin Higgins 48 IRL 15:59.7 2:07.9
899 Colin White 54 USA 15:59.9 2:07.9
900 kevin grant 55 GBR 16:00.1 2:08.0