Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Vincent Cascella | 54 | USA | 15:53.7 | 2:07.1 | ||
| 851 | Sean Maley | 34 | MD | USA | 15:53.7 | 2:07.1 | |
| 853 | Moshe Messer | 36 | KANSAS CITY, MO | USA | 15:53.9 | 2:07.1 | |
| 854 | Robert Krömer | 34 | GER | 15:54.4 | 2:07.2 | ||
| 855 | Henry Dillon | 46 | Toronto, ON | CAN | Argonaut Rowing Club | 15:54.6 | 2:07.2 |
| 856 | greg confer | 64 | PA | USA | RowAlong | 15:54.8 | 2:07.3 |
| 856 | Emmanuel Gamelas Magalhães | 46 | FRA | 15:54.8 | 2:07.3 | ||
| 856 | Sebastian Daue | 41 | GER | 15:54.8 | 2:07.3 | ||
| 859 | F G Paul Clark | 60 | Kamloops, BC | CAN | 15:54.9 | 2:07.3 | |
| 860 | Christian Czogalla | 42 | Ulm | GER | Team Ruderathlet | 15:55.0 | 2:07.3 |
| 860 | Alexandre Mogis | 37 | FRA | 15:55.0 | 2:07.3 | ||
| 860 | Marc Alan | 46 | OH | USA | 15:55.0 | 2:07.3 | |
| 860 | Robin Halverson | - | USA | 15:55.0 | 2:07.3 | ||
| 864 | William Nye | 45 | USA | 15:55.2 | 2:07.3 | ||
| 865 | Dan C | 33 | USA | 15:55.4 | 2:07.3 | ||
| 865 | Ray Chiu | 21 | CAN | 15:55.4 | 2:07.3 | ||
| 867 | Adam Baldauf | 40 | MA | USA | 15:55.5 | 2:07.4 | |
| 868 | Boris Georgiev | 46 | Sofia | BUL | 15:55.6 | 2:07.4 | |
| 868 | Biff Powell | 56 | Charlotte, NC | USA | 15:55.6 | 2:07.4 | |
| 870 | Stuart Cunniffe | 58 | York | GBR | 15:55.8 | 2:07.4 | |
| 871 | Richard O'Brien | 55 | Raleigh, NC | USA | Hudson River Rowing Association | 15:56.6 | 2:07.5 |
| 871 | Will Watts | 43 | USA | 15:56.6 | 2:07.5 | ||
| 871 | Andreas Zagelow | 44 | GER | Team Ruderathlet | 15:56.6 | 2:07.5 | |
| 874 | William Dobbins | 48 | USA | 15:56.7 | 2:07.5 | ||
| 874 | Colleen Buhler | 50 | CAN | 15:56.7 | 2:07.5 | ||
| 876 | Tommy Felice | 35 | USA | 15:56.8 | 2:07.5 | ||
| 877 | Luis Pozo | 51 | Alcorcón | ESP | 15:57.0 | 2:07.6 | |
| 878 | Stuart Brooks | 43 | USA | 15:57.3 | 2:07.6 | ||
| 879 | JOHN WALL | 49 | Dublin | IRL | 15:57.4 | 2:07.6 | |
| 880 | Tim Planitz | 43 | USA | Crossfit Cornerstone | 15:57.5 | 2:07.6 | |
| 881 | Trent Stevens | 40 | USA | 15:57.6 | 2:07.6 | ||
| 882 | Drew Cochran | 28 | USA | 15:58.0 | 2:07.7 | ||
| 883 | John Midgley | 52 | GBR | 15:58.2 | 2:07.7 | ||
| 884 | Harry Säisä | 56 | Turku 🇫🇮 | FIN | Team Finland | 15:58.3 | 2:07.7 |
| 885 | David Gotard | 54 | Huntington, NY | USA | 15:58.4 | 2:07.7 | |
| 885 | James Brenton | 58 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 15:58.4 | 2:07.7 |
| 887 | Steve Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 15:58.5 | 2:07.8 |
| 888 | Ken Salem | - | CAN | 15:58.9 | 2:07.8 | ||
| 889 | Joe LoDuca | 24 | USA | 15:59.0 | 2:07.8 | ||
| 890 | Lincoln Woo | 31 | AUS | 15:59.1 | 2:07.8 | ||
| 891 | Frank Wronson | 45 | USA | 15:59.2 | 2:07.8 | ||
| 892 | Daniel Torres | 47 | Spring Branch , TX | USA | 15:59.3 | 2:07.9 | |
| 893 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 15:59.5 | 2:07.9 |
| 894 | Alex Sider | 49 | USA | 15:59.6 | 2:07.9 | ||
| 895 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 15:59.7 | 2:07.9 |
| 895 | Eoin Higgins | 48 | IRL | 15:59.7 | 2:07.9 | ||
| 897 | Colin White | 54 | Duxbury, MA | USA | Duxbury Bay Maritime School | 15:59.9 | 2:07.9 |
| 898 | kevin grant | 55 | GBR | 16:00.1 | 2:08.0 | ||
| 899 | Steven Kibbey | 28 | USA | 16:00.3 | 2:08.0 | ||
| 900 | Lauren Olsen | 38 | USA | 16:00.4 | 2:08.0 |