Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Margaretha Bruinsma-Wansink 50 AUS 15:45.8 2:06.1
801 Joshua Moss 46 USA 15:45.8 2:06.1
803 ilya tkachenkov 32 UNAFF 15:45.9 2:06.1
804 Laura Oosterbroek 34 NED 15:46.0 2:06.1
804 Shaunak Intwala 33 USA 15:46.0 2:06.1
806 Philip Bailey 61 GER 15:46.2 2:06.1
806 wolfgang Botzler 61 GER 15:46.2 2:06.1
808 Patrick Connelly 55 USA 15:46.3 2:06.1
809 Jameson Albers 29 CAN 15:46.4 2:06.1
810 Bruno Flavier 45 FRA 15:46.5 2:06.2
811 Dominik Urbanski 44 POL 15:46.6 2:06.2
812 Rocco Borg 42 USA 15:46.7 2:06.2
813 Stuart Leslie 44 GBR 15:46.8 2:06.2
814 Natalie Younger - CAN 15:47.1 2:06.2
815 Mikael Rundell 50 SWE 15:47.2 2:06.2
816 Didier CABALLÉ 48 FRA 15:47.3 2:06.3
817 Peter Ryan 51 AUS 15:47.7 2:06.3
818 Dan Whitehead 43 USA 15:48.0 2:06.4
819 Alex Di Battista 38 CAN 15:48.1 2:06.4
820 Laura Christoph 40 USA 15:48.3 2:06.4
821 bill martin 63 USA 15:48.4 2:06.4
822 Frank Gulia 58 USA 15:48.5 2:06.4
822 Ulf Hamster 41 GER 15:48.5 2:06.4
822 David Hattis 62 USA 15:48.5 2:06.4
825 Dennis Deschner 31 GER 15:48.6 2:06.4
826 john mclaughlin 57 USA 15:48.8 2:06.5
827 Arnold Roper 52 USA 15:49.1 2:06.5
828 Madelon Weidema 38 NED 15:49.3 2:06.5
829 David Brown 53 USA 15:49.4 2:06.5
829 Stephan Merz 55 GER 15:49.4 2:06.5
829 Manuelito Benallie 44 USA 15:49.4 2:06.5
832 David Foster 64 GBR 15:49.6 2:06.6
832 John Weil 72 USA 15:49.6 2:06.6
834 Carl Jarvis 58 AUS 15:49.8 2:06.6
835 T. Spurling 47 GBR 15:49.9 2:06.6
836 Commodore Eagle4 57 GUI 15:50.1 2:06.6
837 John van Zee 67 NED 15:50.5 2:06.7
838 Jim Brandon 55 USA 15:50.6 2:06.7
839 David Blythe 61 USA 15:50.7 2:06.7
840 Petros Palashas 37 GRE 15:51.0 2:06.8
841 Dominik Schwörer 28 GER 15:51.1 2:06.8
842 Xena Röverr - USA 15:51.5 2:06.8
843 Rüdiger Zang 60 GER 15:51.9 2:06.9
843 Sita Ram 47 USA 15:51.9 2:06.9
843 charlie thompson 51 GBR 15:51.9 2:06.9
846 Aleš Ojsteršek 38 SLO 15:52.7 2:07.0
847 Alan Fox 64 USA 15:52.9 2:07.0
847 Brian Ruotsi 31 USA 15:52.9 2:07.0
849 Roger Meekings 56 GBR 15:53.2 2:07.0
850 Andy Stewart 57 AUS 15:53.4 2:07.1