Workout of the Day

« January 2, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Graham Dudgeon 52 USA 15:36.1 2:04.8
752 Daniel Drabinski 45 USA 15:36.2 2:04.8
753 David Ahearn 60 GBR 15:36.5 2:04.8
754 Markus Hau 55 GER 15:36.6 2:04.8
754 Shaun Brooks 60 USA 15:36.6 2:04.8
756 Ingeborg Christoffersen 38 NOR 15:36.8 2:04.9
757 Nicolaj Catter 35 DEN 15:36.9 2:04.9
758 Roly Acosta 48 USA 15:37.0 2:04.9
759 Bill McDowell 49 USA 15:37.6 2:05.0
760 Robert Dansereau 43 CAN 15:37.7 2:05.0
760 Jason Owens 41 USA 15:37.7 2:05.0
762 Jonas Kerbeck 27 GER 15:37.8 2:05.0
763 Benjamin Tiedt 42 GER 15:38.3 2:05.1
764 Jared Haddon 37 UAE 15:38.4 2:05.1
765 Brian Swomley 46 USA 15:38.5 2:05.1
766 Rebecca Levis 47 AUS 15:38.7 2:05.1
767 Andrew Todd 48 AUS 15:38.8 2:05.1
768 Robert Battaglia 70 USA 15:39.1 2:05.2
769 Craig Gormley 52 USA 15:39.3 2:05.2
769 Jan Wilt 52 DEN 15:39.3 2:05.2
771 Scott Johnson 61 USA 15:39.7 2:05.2
772 Ryan Perry 48 USA 15:40.4 2:05.3
773 Andrew Brumley 52 GBR 15:40.5 2:05.4
774 Stephen Edmonds 51 GBR 15:41.1 2:05.4
774 Chad LeBlanc 43 CAN 15:41.1 2:05.4
776 David Shipman 40 GBR 15:41.6 2:05.5
776 Mike Huynh 33 USA 15:41.6 2:05.5
778 Christoph Klos 53 GER 15:41.7 2:05.5
779 S McDonald 50 USA 15:41.8 2:05.5
779 Sicco van Steenwijk 61 NED 15:41.8 2:05.5
781 Christopher Foulkes 54 GBR 15:41.9 2:05.5
782 ETIENNE Dominique 63 FRA 15:42.2 2:05.6
783 Jeremy Tiedgen 46 USA 15:42.5 2:05.6
784 Mark Weber 41 SUI 15:42.8 2:05.7
785 Maxime Champoux 35 CAN 15:43.1 2:05.7
786 Vincent Castéras 57 FRA 15:43.3 2:05.7
787 Jonathan Poore 59 GBR 15:43.4 2:05.7
788 Ryan French 36 GBR 15:43.5 2:05.8
788 Caroline Bates 59 GBR 15:43.5 2:05.8
790 Greg Bartlett 53 USA 15:43.8 2:05.8
791 James Iatridis 56 USA 15:43.9 2:05.8
792 Elin Pareliussen 46 NOR 15:44.3 2:05.9
793 Wesley Worden 64 USA 15:44.6 2:05.9
794 Nicolle Kelly 53 AUS 15:44.7 2:05.9
794 Laurent Le Flohic 51 FRA 15:44.7 2:05.9
796 [DDANZI] 고양이메뉴얼 46 KOR 15:44.8 2:05.9
797 Robert Kosiński 56 POL 15:44.9 2:05.9
798 Jérôme Rétif 46 FRA 15:45.0 2:06.0
799 Kevin Fix 56 USA 15:45.3 2:06.0
800 Daniel Whitman 53 USA 15:45.6 2:06.0