Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Todd Sarver | 55 | USA | 16:00.9 | 2:08.1 | ||
| 902 | Amanda Hook | 46 | GBR | 16:01.0 | 2:08.1 | ||
| 902 | Heidi Corthout | 45 | BEL | Crossfit Ambrosius | 16:01.0 | 2:08.1 | |
| 904 | Loïc d'Anterroches | 43 | GER | 16:01.2 | 2:08.1 | ||
| 904 | Joanna Paluch | 38 | POL | 16:01.2 | 2:08.1 | ||
| 904 | Josi Joblinsky | 31 | LUX | 16:01.2 | 2:08.1 | ||
| 907 | Ramon Abreu Perez | 55 | USA | 16:01.4 | 2:08.1 | ||
| 908 | John Wright | 38 | TX | USA | 16:01.5 | 2:08.2 | |
| 909 | Gavin Tivey | 51 | GBR | 16:01.6 | 2:08.2 | ||
| 910 | David Marshall | 61 | USA | The Diamonds (Over Sixties Erging Group) | 16:01.9 | 2:08.2 | |
| 911 | Carlos Rivadeneira | 64 | USA | The Diamonds (Over Sixties Erging Group) | 16:02.0 | 2:08.2 | |
| 912 | Graham Little | 33 | CAN | 16:02.1 | 2:08.2 | ||
| 912 | Dietmar Bocek | 46 | Vienna | AUT | Tullner Ruderverein | 16:02.1 | 2:08.2 |
| 912 | Dennis Mayhew | 63 | Kalispell, MT | USA | Crossfit Flathead | 16:02.1 | 2:08.2 |
| 915 | Lesley Lampen | 39 | USA | 16:02.2 | 2:08.2 | ||
| 916 | Ryan Kessler | 50 | San Diego, CA | USA | 16:02.3 | 2:08.3 | |
| 916 | Adrian Limbau | 36 | Frankfurt | GER | 16:02.3 | 2:08.3 | |
| 918 | Christina Jones | 58 | North Curl Curl , NSW | AUS | 16:02.6 | 2:08.3 | |
| 918 | Hanes Spicer | 41 | USA | 16:02.6 | 2:08.3 | ||
| 920 | Andrew Lauzon | 33 | Victoria | CAN | Gorge Narrows Rowing Club, Victoria, BC | 16:03.1 | 2:08.4 |
| 921 | Allen McKinley | 65 | Des Moines, IA | USA | 16:03.2 | 2:08.4 | |
| 921 | Jeff Mettee | 52 | USA | 16:03.2 | 2:08.4 | ||
| 921 | Florian Schulz | 15 | GER | 16:03.2 | 2:08.4 | ||
| 924 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 16:03.5 | 2:08.4 |
| 925 | Flaviu Manea | 43 | ROU | 16:03.6 | 2:08.4 | ||
| 926 | Brian Dieffenderfer | 47 | Brentwood, MO | USA | 16:04.0 | 2:08.5 | |
| 927 | Tyler Ownbey | 33 | USA | 16:04.4 | 2:08.5 | ||
| 928 | Joshua Trimble | 47 | MD | USA | U.S. Army Veterans | 16:04.5 | 2:08.6 |
| 929 | Martin Deen | 49 | Atlanta, GA | USA | 16:04.9 | 2:08.6 | |
| 930 | Bennie Wessels | 47 | Deventer | NED | 16:05.0 | 2:08.6 | |
| 931 | Tim Lee | 49 | Seoul | KOR | RowAlong | 16:05.2 | 2:08.6 |
| 931 | Michael Sayers | 40 | IRL | 16:05.2 | 2:08.6 | ||
| 933 | Alberto Chinaglia | 55 | ITA | 16:05.3 | 2:08.7 | ||
| 934 | Alan Hogg | 74 | Pateley Bridge | GBR | 16:05.4 | 2:08.7 | |
| 935 | Ric Shurtz | 52 | USA | 16:05.6 | 2:08.7 | ||
| 936 | Marie Guerrero | 53 | CA | USA | 16:05.8 | 2:08.7 | |
| 937 | Jesse Macauley | 42 | USA | 16:06.0 | 2:08.8 | ||
| 937 | Art O | 55 | USA | 16:06.0 | 2:08.8 | ||
| 939 | Mark Williams | 52 | USA | 16:06.2 | 2:08.8 | ||
| 940 | Lee Higgins | 49 | Cos Cob, CT | USA | 16:06.4 | 2:08.8 | |
| 941 | John Mendes | 58 | USA | 16:06.5 | 2:08.8 | ||
| 942 | Chad Kettner | 41 | Grand Rapids, MI | USA | Grand Rapids Rowing Club | 16:06.8 | 2:08.9 |
| 943 | Bec Munn | 50 | QLD | AUS | 16:06.9 | 2:08.9 | |
| 944 | Tibor Horváth | 37 | HUN | 16:07.1 | 2:08.9 | ||
| 945 | Klaus Decker | 57 | GER | 16:07.5 | 2:09.0 | ||
| 946 | David Wakiaga | 54 | USA | 16:07.6 | 2:09.0 | ||
| 947 | Craig Rutter | 37 | Deganwy | GBR | Royal Air Force (UK) | 16:07.7 | 2:09.0 |
| 948 | Simone Tei | 33 | ITA | 16:07.8 | 2:09.0 | ||
| 948 | Adam G | 63 | CA | USA | 16:07.8 | 2:09.0 | |
| 950 | Simon Schilder | 50 | Jersey | GBR | 16:08.2 | 2:09.0 |