Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Mark Davison	53		GBR		6,501m	2:18.4
1202	Elliot Girling	28	NSW	AUS		6,500m	2:18.4
1202	stephane Ourdouillie	48	NANTES	FRA		6,500m	2:18.4
1204	Joel Shaw	36		USA		6,498m	2:18.5
1205	Mimi Lee	38		FRA		6,496m	2:18.5
1206	Byron Reeves	73		USA		6,495m	2:18.5
1207	Vicky Raynard	49		GBR		6,491m	2:18.6
1208	Alejandro Paredes Wrbka	57		CHI		6,490m	2:18.6
1208	Reese Rosser	32		USA		6,490m	2:18.6
1210	Gerald Kane	56	Ascot	GBR		6,489m	2:18.6
1210	Chris Highfield	57		USA		6,489m	2:18.6
1210	Kyle Gaccione	46	02865, RI	USA		6,489m	2:18.6
1210	Caleb Frazier	40		USA		6,489m	2:18.6
1214	Markus Beste	53	Limburg	GER		6,487m	2:18.7
1215	Rita Pos	51	Steenwijk	NED		6,486m	2:18.7
1215	Kialeen Hay	35	DE	USA		6,486m	2:18.7
1217	Ethan Gill	18		USA		6,485m	2:18.7
1218	Olivia Black	38		AUS		6,484m	2:18.8
1219	Gordon Cloke	57		GBR		6,483m	2:18.8
1219	Michelle Walter	41	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	6,483m	2:18.8
1221	Joe Amos	53	Bellingham, WA	USA	U.S. Army Veterans	6,482m	2:18.8
1222	Bertrand Frasque	44		FRA		6,481m	2:18.8
1223	Patrick Schäfer	49		GER		6,480m	2:18.8
1223	Corina Matos	30		VEN		6,480m	2:18.8
1223	Jason Beneke	50	Odessa, FL	USA		6,480m	2:18.8
1226	Wael El-Dali	48	Reading	GBR	Reading Rowing Club (UK)	6,478m	2:18.9
1226	Jonas Melander	43		SWE	Crossfit Nordic	6,478m	2:18.9
1226	Michael Wernke	41	OR	USA		6,478m	2:18.9
1226	Juan Carlos Alonso	36		ESP		6,478m	2:18.9
1226	Oliver Kreis	56	Mettlach	GER		6,478m	2:18.9
1231	Steve Sablatnig	54		AUS		6,476m	2:18.9
1232	Sharon Brady	47		GBR		6,475m	2:18.9
1233	Alfred Nkusi	49	Kigali	RWA		6,474m	2:19.0
1234	Roly Acosta	49		USA		6,470m	2:19.1
1235	Kevin Coyle	53		USA		6,468m	2:19.1
1236	Jordan Rognone	28		FRA		6,466m	2:19.1
1236	Dominique Rakotoarison	61	Paris	FRA		6,466m	2:19.1
1238	Travis Holgate	-		GBR		6,463m	2:19.2
1239	Anne-Gaël Gourdin	37		FRA		6,462m	2:19.2
1240	Belén Bueno	51		ESP		6,461m	2:19.2
1240	Marco Marco	23		ITA		6,461m	2:19.2
1242	Dirk Knobloch	40		GER		6,459m	2:19.3
1243	Chris Hall	73	Vancouver Island, BC	CAN	The Diamonds (Over Sixties Erging Group)	6,458m	2:19.3
1243	Jeroen Grouls	31		USA		6,458m	2:19.3
1243	Marcel Kulicke	48		GER		6,458m	2:19.3
1246	Nathalie Tietz	33		GER		6,456m	2:19.4
1247	Jack Coley	67	Spring Branch, TX	USA	The Diamonds (Over Sixties Erging Group)	6,455m	2:19.4
1248	Werner van der Walt	52	Centurion	RSA	EXR Rowing	6,454m	2:19.4
1248	William Snowden	37		USA		6,454m	2:19.4
1250	Chris Moreno	35		USA		6,453m	2:19.4