Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Bob Hallam	67	Cheltenham	GBR	Royal Air Force (UK)	6,504	2:18.3
1202	Adam Parsons	44		USA		6,503	2:18.3
1203	Chris Natali	47		USA		6,502	2:18.4
1203	Sheryl Winston Smith	55	Philadelphia , PA	USA		6,502	2:18.4
1205	Mark Davison	53		GBR		6,501	2:18.4
1206	stephane Ourdouillie	48	NANTES	FRA		6,500	2:18.4
1206	Elliot Girling	28	NSW	AUS		6,500	2:18.4
1208	Joel Shaw	36		USA		6,498	2:18.5
1209	Mimi Lee	38		FRA		6,496	2:18.5
1210	Byron Reeves	73		USA		6,495	2:18.5
1211	Vicky Raynard	49		GBR		6,491	2:18.6
1212	Alejandro Paredes Wrbka	57		CHI		6,490	2:18.6
1212	Reese Rosser	32		USA		6,490	2:18.6
1214	Chris Highfield	57		USA		6,489	2:18.6
1214	Gerald Kane	56	Ascot	GBR		6,489	2:18.6
1214	Kyle Gaccione	46	02865, RI	USA		6,489	2:18.6
1214	Caleb Frazier	40		USA		6,489	2:18.6
1218	Markus Beste	53	Limburg	GER		6,487	2:18.7
1219	Kialeen Hay	35	DE	USA		6,486	2:18.7
1219	Rita Pos	51	Steenwijk	NED		6,486	2:18.7
1221	Ethan Gill	18		USA		6,485	2:18.7
1222	Olivia Black	38		AUS		6,484	2:18.8
1223	Michelle Walter	41	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	6,483	2:18.8
1223	Gordon Cloke	57		GBR		6,483	2:18.8
1225	Joe Amos	53		USA		6,482	2:18.8
1226	Bertrand Frasque	44		FRA		6,481	2:18.8
1227	Corina Matos	30		VEN		6,480	2:18.8
1227	Jason Beneke	50	Odessa, FL	USA		6,480	2:18.8
1227	Patrick Schäfer	49		GER		6,480	2:18.8
1230	Michael Wernke	41	OR	USA		6,478	2:18.9
1230	Oliver Kreis	56	Mettlach	GER		6,478	2:18.9
1230	Wael El-Dali	48	Reading	GBR	Reading Rowing Club (UK)	6,478	2:18.9
1230	Jonas Melander	43		SWE	Crossfit Nordic	6,478	2:18.9
1230	Juan Carlos Alonso	36		ESP		6,478	2:18.9
1235	Steve Sablatnig	54		AUS		6,476	2:18.9
1236	Sharon Brady	47		GBR		6,475	2:18.9
1237	Alfred Nkusi	49	Kigali	RWA		6,474	2:19.0
1238	Roly Acosta	49		USA		6,470	2:19.1
1239	Kevin Coyle	53		USA		6,468	2:19.1
1240	Jordan Rognone	28		FRA		6,466	2:19.1
1240	Dominique Rakotoarison	61	Paris	FRA		6,466	2:19.1
1242	Travis Holgate	-		GBR		6,463	2:19.2
1243	Anne-Gaël Gourdin	37		FRA		6,462	2:19.2
1244	Belén Bueno	51		ESP		6,461	2:19.2
1244	Marco Marco	23		ITA		6,461	2:19.2
1246	Dirk Knobloch	40		GER		6,459	2:19.3
1247	Chris Hall	73	Vancouver Island, BC	CAN		6,458	2:19.3
1247	Marcel Kulicke	48		GER		6,458	2:19.3
1247	Jeroen Grouls	31		USA		6,458	2:19.3
1250	Nathalie Tietz	33		GER		6,456	2:19.4