Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1351 David Lodge 57 GBR 6,351m 2:21.7
1352 David Delgado 44 USA 6,349m 2:21.7
1353 Robin Lindgren 31 SWE 6,346m 2:21.8
1354 Harald Kramer 44 GER 6,345m 2:21.8
1354 Serge Fanfelle 65 FRA 6,345m 2:21.8
1356 Reinhard Raab-Straten 50 GER 6,344m 2:21.8
1357 Ray Pitman 70 USA 6,340m 2:21.9
1358 Sean Reilly 30 USA 6,338m 2:22.0
1359 Stephanie O'Donnell 61 USA 6,337m 2:22.0
1359 Tim Jessup 53 USA 6,337m 2:22.0
1361 George Adams 51 USA 6,336m 2:22.0
1362 Martha Aranda 46 MEX 6,335m 2:22.0
1363 Kim Griggs 23 AUS 6,332m 2:22.1
1364 Martin Deen 49 USA 6,330m 2:22.1
1365 Helle Hald 61 DEN 6,328m 2:22.2
1366 Janez Drev 76 SLO 6,327m 2:22.2
1367 Patrick O’Connell 14 USA 6,326m 2:22.2
1368 Robert Janus 36 GER 6,324m 2:22.3
1368 Dražen Pajtak 48 CRO 6,324m 2:22.3
1370 Pierre Chefaroudi 61 FRA 6,323m 2:22.3
1370 Dejan Ilic 47 SUI 6,323m 2:22.3
1372 Larry Frankel 64 USA 6,321m 2:22.3
1372 Matt Cosgrove 42 USA 6,321m 2:22.3
1374 Megan Conley 44 USA 6,319m 2:22.4
1374 Floyd Mattison 36 USA 6,319m 2:22.4
1376 Dan Schroyer 34 USA 6,317m 2:22.4
1376 serge kertchef 55 FRA 6,317m 2:22.4
1378 Aidan Windebank 37 USA 6,316m 2:22.4
1378 Olaf Storemoen 40 NOR 6,316m 2:22.4
1378 Wess Sanders 46 USA 6,316m 2:22.4
1381 Michael Hubbard 55 USA 6,315m 2:22.5
1382 Ryan Jenkins 48 USA 6,314m 2:22.5
1383 James McIntyre 44 USA 6,313m 2:22.5
1383 Banipall Bet Sayyad 40 GER 6,313m 2:22.5
1385 Alban Hung 47 USA 6,309m 2:22.6
1385 melanie norman 51 GBR 6,309m 2:22.6
1387 G King 49 USA 6,308m 2:22.6
1387 Jennifer Fruehwirth 48 USA 6,308m 2:22.6
1389 D R 46 USA 6,307m 2:22.6
1389 Charles Chen 27 CHN 6,307m 2:22.6
1389 Laura Niles 56 USA 6,307m 2:22.6
1389 상훈 김 34 KOR 6,307m 2:22.6
1393 Tom Wilson 35 AUS 6,304m 2:22.7
1393 Steve Phillips 55 GBR 6,304m 2:22.7
1395 Virginie Merlin 45 FRA 6,301m 2:22.8
1396 Antti Siira 45 FIN 6,300m 2:22.8
1396 Daniel Wilson 66 USA 6,300m 2:22.8
1398 Colton Herdt 29 USA 6,299m 2:22.8
1399 A K 58 GER 6,294m 2:22.9
1400 Moss Power 51 USA 6,292m 2:23.0