Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Nigel Swinscoe | 56 | Meggen | SUI | 6,353 | 2:21.6 | |
| 1352 | David Whitten | 56 | USA | 6,352 | 2:21.6 | ||
| 1352 | Tim Wacker | 43 | Deer Park, WA | USA | 6,352 | 2:21.6 | |
| 1354 | David Lodge | 57 | GBR | 6,351 | 2:21.7 | ||
| 1355 | David Delgado | 44 | Las Vegas, NV | USA | 6,349 | 2:21.7 | |
| 1356 | Robin Lindgren | 31 | SWE | 6,346 | 2:21.8 | ||
| 1357 | Harald Kramer | 44 | Lüneburg | GER | 6,345 | 2:21.8 | |
| 1357 | Serge Fanfelle | 65 | Moissac | FRA | 6,345 | 2:21.8 | |
| 1359 | Reinhard Raab-Straten | 50 | GER | 6,344 | 2:21.8 | ||
| 1360 | Ray Pitman | 70 | Leawood, KS | USA | 6,340 | 2:21.9 | |
| 1361 | Sean Reilly | 30 | USA | 6,338 | 2:22.0 | ||
| 1362 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 6,337 | 2:22.0 |
| 1362 | Tim Jessup | 53 | USA | 6,337 | 2:22.0 | ||
| 1364 | George Adams | 51 | USA | 6,336 | 2:22.0 | ||
| 1365 | Martha Aranda | 46 | León gto | MEX | 6,335 | 2:22.0 | |
| 1366 | Kim Griggs | 23 | AUS | 6,332 | 2:22.1 | ||
| 1367 | Martin Deen | 49 | Atlanta, GA | USA | 6,330 | 2:22.1 | |
| 1368 | Helle Hald | 61 | DEN | 6,328 | 2:22.2 | ||
| 1369 | Janez Drev | 76 | SLO | 6,327 | 2:22.2 | ||
| 1370 | Patrick O’Connell | 14 | Larchmont, NY | USA | 6,326 | 2:22.2 | |
| 1371 | Robert Janus | 36 | GER | 6,324 | 2:22.3 | ||
| 1371 | Dražen Pajtak | 48 | Bjelovar | CRO | 6,324 | 2:22.3 | |
| 1373 | Pierre Chefaroudi | 61 | FRA | 6,323 | 2:22.3 | ||
| 1373 | Dejan Ilic | 47 | SUI | 6,323 | 2:22.3 | ||
| 1375 | Larry Frankel | 64 | USA | 6,321 | 2:22.3 | ||
| 1375 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 6,321 | 2:22.3 | |
| 1377 | Megan Conley | 44 | USA | 6,319 | 2:22.4 | ||
| 1377 | Floyd Mattison | 36 | USA | 6,319 | 2:22.4 | ||
| 1379 | Dan Schroyer | 34 | USA | 6,317 | 2:22.4 | ||
| 1379 | serge kertchef | 55 | La Penne Sur Huveaune | FRA | 6,317 | 2:22.4 | |
| 1381 | Aidan Windebank | 37 | USA | 6,316 | 2:22.4 | ||
| 1381 | Wess Sanders | 46 | USA | 6,316 | 2:22.4 | ||
| 1381 | Olaf Storemoen | 40 | NOR | 6,316 | 2:22.4 | ||
| 1384 | Michael Hubbard | 55 | USA | 6,315 | 2:22.5 | ||
| 1385 | Ryan Jenkins | 48 | FL | USA | 6,314 | 2:22.5 | |
| 1386 | James McIntyre | 44 | USA | 6,313 | 2:22.5 | ||
| 1386 | Banipall Bet Sayyad | 40 | GER | 6,313 | 2:22.5 | ||
| 1388 | Alban Hung | 47 | FL | USA | 6,309 | 2:22.6 | |
| 1388 | melanie norman | 51 | GBR | RowAlong | 6,309 | 2:22.6 | |
| 1390 | G King | 49 | USA | 6,308 | 2:22.6 | ||
| 1390 | Jennifer Fruehwirth | 48 | USA | 6,308 | 2:22.6 | ||
| 1392 | D R | 46 | USA | 6,307 | 2:22.6 | ||
| 1392 | Charles Chen | 27 | Shanghai | CHN | 6,307 | 2:22.6 | |
| 1392 | Laura Niles | 56 | USA | 6,307 | 2:22.6 | ||
| 1392 | 상훈 김 | 34 | KOR | 6,307 | 2:22.6 | ||
| 1396 | Tom Wilson | 35 | AUS | 6,304 | 2:22.7 | ||
| 1396 | Steve Phillips | 55 | Saundersfoot 🏴 | GBR | 6,304 | 2:22.7 | |
| 1398 | Virginie Merlin | 45 | FRA | AVMC (Viviers Rowing Club) | 6,301 | 2:22.8 | |
| 1399 | Antti Siira | 45 | FIN | 6,300 | 2:22.8 | ||
| 1399 | Daniel Wilson | 66 | Granville, OH | USA | Marietta College | 6,300 | 2:22.8 |