Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | Megan Draeger | 41 | USA | 6,236 | 2:24.3 | ||
| 1452 | Tom Zurich | 63 | Road Town | IVB | 6,235 | 2:24.3 | |
| 1452 | Kwang Ho Yoon | 38 | Seoul | KOR | 6,235 | 2:24.3 | |
| 1454 | Nikoletta Tatar | 37 | HUN | 6,234 | 2:24.3 | ||
| 1455 | Jason Smith | 45 | Doncaster | GBR | 6,233 | 2:24.3 | |
| 1456 | john fice | 59 | USA | 6,232 | 2:24.4 | ||
| 1457 | Rudy B | 38 | USA | 6,231 | 2:24.4 | ||
| 1457 | JAEKUK LEE | 52 | DAEGU | KOR | 6,231 | 2:24.4 | |
| 1457 | Kristian Mong | 44 | Røyken | NOR | 6,231 | 2:24.4 | |
| 1457 | James Ford | 15 | GBR | 6,231 | 2:24.4 | ||
| 1457 | V Hov | 37 | USA | 6,231 | 2:24.4 | ||
| 1462 | Jose Sama | 60 | Seattle, WA | USA | 6,230 | 2:24.4 | |
| 1462 | Matthew M | 16 | USA | 6,230 | 2:24.4 | ||
| 1464 | David Enochs | 73 | Manteo, NC | USA | 6,227 | 2:24.5 | |
| 1465 | Eugene Choi | 44 | USA | 6,226 | 2:24.5 | ||
| 1466 | Albin Moser | 77 | Little Compton, RI | USA | Narragansett Boat Club | 6,224 | 2:24.6 |
| 1466 | Fredrik Rosengren | 51 | SWE | 6,224 | 2:24.6 | ||
| 1468 | Zack Temperton | 29 | GBR | 6,223 | 2:24.6 | ||
| 1468 | Christena Callahan | 44 | USA | 6,223 | 2:24.6 | ||
| 1470 | René Fischer | 43 | Pliening | GER | 6,222 | 2:24.6 | |
| 1471 | Misty Jordan | 42 | MI | USA | 6,220 | 2:24.6 | |
| 1472 | Sonzogni Philippe | 56 | Aviron club bassin de thau (acbt) | FRA | 6,219 | 2:24.7 | |
| 1473 | Andy Levy | 45 | Canandaigua, NY | USA | 6,218 | 2:24.7 | |
| 1474 | Stephan Lohmann | 46 | GER | 6,216 | 2:24.7 | ||
| 1474 | Dexter Payne | 51 | USA | 6,216 | 2:24.7 | ||
| 1476 | Kate Gehrs | 34 | USA | 6,213 | 2:24.8 | ||
| 1477 | Christopher Beaver | 35 | Long Beach, CA | USA | 6,212 | 2:24.8 | |
| 1478 | ITOU TAKANOBU | 49 | JPN | 6,211 | 2:24.9 | ||
| 1478 | Mark Blagrove | 60 | USA | 6,211 | 2:24.9 | ||
| 1478 | Gisela Voigt | 41 | GER | 6,211 | 2:24.9 | ||
| 1481 | C D | 28 | CAN | 6,209 | 2:24.9 | ||
| 1482 | Tom Kiernan | 62 | Arlington, VA | USA | Potomac Boat Club | 6,208 | 2:24.9 |
| 1482 | Nick Tortello | 66 | Clermont-Ferrand | FRA | FRENCH INDOOR ROWERS TEAM | 6,208 | 2:24.9 |
| 1484 | Francis Bruyer | 51 | rixheim | FRA | 6,207 | 2:24.9 | |
| 1484 | Lukas Neiger | 38 | SUI | 6,207 | 2:24.9 | ||
| 1486 | David Sykes | 76 | Ft Worth, TX | USA | 6,205 | 2:25.0 | |
| 1486 | Marcus Meinecke | 41 | GER | 6,205 | 2:25.0 | ||
| 1488 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 6,203 | 2:25.0 |
| 1489 | Gregory Lynch | 41 | USA | 6,202 | 2:25.1 | ||
| 1489 | Lee Finch | 49 | Oslo | NOR | 6,202 | 2:25.1 | |
| 1491 | Jason schmidt | 46 | Wichita, KS | USA | U.S. Navy Veteran | 6,200 | 2:25.1 |
| 1491 | Paul Amann | 62 | Minneapolis, MN | USA | 6,200 | 2:25.1 | |
| 1491 | Rebecca C | 52 | GBR | 6,200 | 2:25.1 | ||
| 1494 | Zachary Weber | 43 | Simi Valley, CA | USA | 6,199 | 2:25.1 | |
| 1495 | Chai Soon Ngiu | 44 | Kuala Lumpur | MAS | 6,198 | 2:25.2 | |
| 1495 | Mark McCabe | 40 | USA | 6,198 | 2:25.2 | ||
| 1495 | Sam Burchfield | 32 | USA | 6,198 | 2:25.2 | ||
| 1495 | John S holz | 51 | USA | 6,198 | 2:25.2 | ||
| 1495 | Ashley Wilmot | 56 | Chester | GBR | 6,198 | 2:25.2 | |
| 1500 | Curtis Nelson | 49 | Anchorage, AK | USA | 6,197 | 2:25.2 |