Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Ryan Miller	46		USA		6,089	2:27.8
1602	Rodrigo Espinosa	41		CHI		6,087	2:27.8
1603	David Weitz	72		USA		6,086	2:27.8
1603	Yannis Themelis	-	QC	CAN	Aviron Lachine, Lachine, QC	6,086	2:27.8
1605	Alan Baldwin	64	Melba, ID	USA		6,085	2:27.9
1606	Carl Setters	39		USA		6,084	2:27.9
1607	Lori Smiles	56	FL	USA		6,082	2:27.9
1607	Ali Alkhatib	33		USA		6,082	2:27.9
1609	Domenic Casinelli	30		USA		6,081	2:28.0
1610	Alexander Hong	59	Granite Bay, CA	USA	The Diamonds (Over Sixties Erging Group)	6,079	2:28.0
1610	Neil Heskel	70		USA		6,079	2:28.0
1612	Tracey Reed	44		USA		6,078	2:28.0
1613	Rhianna Bangham	23		GBR		6,077	2:28.0
1613	Louisa Southworth	49	Manchester	GBR		6,077	2:28.0
1615	shane webley	44		USA		6,076	2:28.1
1616	Bong Dava	50		CAN		6,075	2:28.1
1617	Al Romano	56	NJ	USA		6,074	2:28.1
1618	Paks Mihkel	31		EST		6,073	2:28.1
1619	Greg Patterson	40		USA		6,072	2:28.2
1619	Pawel Stepien	33	Zabrze	POL	Polish Indoor Rowing Team	6,072	2:28.2
1621	Douglas Surber	65	Sacramento, CA	USA		6,070	2:28.2
1621	Ane Medawar	60		USA		6,070	2:28.2
1623	Meesh Westhouse	36	MI	USA		6,067	2:28.3
1624	Sean Yandle	42		USA		6,066	2:28.3
1624	Till Wieczorek	41	Pittsburgh, PA	USA		6,066	2:28.3
1624	Solange Ebner	50	colmar	FRA		6,066	2:28.3
1627	Michael Lee	46		USA		6,064	2:28.4
1627	Thomas Herrmann	43		GER		6,064	2:28.4
1629	MINKYU CHOI	42		KOR		6,063	2:28.4
1630	Dmitrii Osheikin	36	Moscow	AIN		6,062	2:28.4
1630	Graham Fairley	63		GBR		6,062	2:28.4
1632	Tyler Zhang	40	Dalian	CHN		6,061	2:28.4
1633	Alan Fox	64	Bellingham , WA	USA	Whatcom Rowing Association	6,059	2:28.5
1634	Travis May	43	Johnson City, TN	USA		6,058	2:28.5
1634	Colin Mackie	55		CAN		6,058	2:28.5
1636	Marcella Fickel	44		USA		6,057	2:28.5
1637	Gregg Kosloff	41		USA		6,056	2:28.6
1637	Doug Old	51		CAN		6,056	2:28.6
1639	Richard Weaver	52	Casper, WY	USA		6,053	2:28.6
1639	Mitchell Herman	53	Montreal, QC	CAN		6,053	2:28.6
1641	keizo takahashi	62	Tokyo	JPN		6,052	2:28.7
1642	Tod Hellier	60	Oshawa, ON	CAN		6,049	2:28.7
1643	Johnny Rochford	62	Santa Clarita, CA	USA	RowPro Rowers	6,048	2:28.8
1644	Arvont Hill	47		USA		6,047	2:28.8
1644	Raphaël Doyon	30		CAN		6,047	2:28.8
1646	Renzo Silva	38		USA		6,046	2:28.8
1646	Jim Barnum	47	Rochester, NY	USA	Genesee Rowing Club, Rochester, NY	6,046	2:28.8
1648	Ben T	36	CA	USA		6,045	2:28.8
1649	Theo Van Gijzel	57		AFG		6,044	2:28.9
1649	Clémence Turpin	27		FRA		6,044	2:28.9