Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Jerry Zhang	37	Dalian	CHN	亦可赛艇	6,096	2:27.6
1602	Eduardo Serpa	33	Lima	PER		6,090	2:27.7
1603	Ryan Miller	46		USA		6,089	2:27.8
1604	Rodrigo Espinosa	41		CHI		6,087	2:27.8
1605	David Weitz	72		USA		6,086	2:27.8
1605	Yannis Themelis	-	QC	CAN	Aviron Lachine, Lachine, QC	6,086	2:27.8
1607	Alan Baldwin	64	Melba, ID	USA		6,085	2:27.9
1608	Carl Setters	39		USA		6,084	2:27.9
1609	Lori Smiles	56	FL	USA		6,082	2:27.9
1609	Ali Alkhatib	33		USA		6,082	2:27.9
1611	Domenic Casinelli	30		USA		6,081	2:28.0
1612	Alexander Hong	59	Granite Bay, CA	USA	The Diamonds (Over Sixties Erging Group)	6,079	2:28.0
1612	Neil Heskel	70		USA		6,079	2:28.0
1614	Tracey Reed	44		USA		6,078	2:28.0
1615	Rhianna Bangham	23		GBR		6,077	2:28.0
1615	Louisa Southworth	49	Manchester	GBR		6,077	2:28.0
1617	shane webley	44		USA		6,076	2:28.1
1618	Bong Dava	50		CAN		6,075	2:28.1
1619	Al Romano	56	NJ	USA		6,074	2:28.1
1620	Paks Mihkel	31		EST		6,073	2:28.1
1621	Greg Patterson	40		USA		6,072	2:28.2
1621	Pawel Stepien	33	Zabrze	POL	Polish Indoor Rowing Team	6,072	2:28.2
1623	Douglas Surber	65	Sacramento, CA	USA		6,070	2:28.2
1623	Ane Medawar	60		USA		6,070	2:28.2
1625	Meesh Westhouse	36	MI	USA		6,067	2:28.3
1626	Sean Yandle	42		USA		6,066	2:28.3
1626	Till Wieczorek	41	Pittsburgh, PA	USA		6,066	2:28.3
1626	Solange Ebner	50	colmar	FRA		6,066	2:28.3
1629	Michael Lee	46		USA		6,064	2:28.4
1629	Thomas Herrmann	43		GER		6,064	2:28.4
1631	MINKYU CHOI	42		KOR		6,063	2:28.4
1632	Dmitrii Osheikin	36	Moscow	AIN		6,062	2:28.4
1632	Graham Fairley	63		GBR		6,062	2:28.4
1634	Tyler Zhang	40	Dalian	CHN		6,061	2:28.4
1635	Alan Fox	64	Bellingham , WA	USA	Whatcom Rowing Association	6,059	2:28.5
1636	Travis May	43	Johnson City, TN	USA		6,058	2:28.5
1636	Colin Mackie	55		CAN		6,058	2:28.5
1638	Marcella Fickel	44		USA		6,057	2:28.5
1639	Gregg Kosloff	41		USA		6,056	2:28.6
1639	Doug Old	51		CAN		6,056	2:28.6
1641	Richard Weaver	52	Casper, WY	USA		6,053	2:28.6
1641	Mitchell Herman	53	Montreal, QC	CAN		6,053	2:28.6
1643	keizo takahashi	62	Tokyo	JPN		6,052	2:28.7
1644	Tod Hellier	60	Oshawa, ON	CAN		6,049	2:28.7
1645	Johnny Rochford	62	Santa Clarita, CA	USA	RowPro Rowers	6,048	2:28.8
1646	Arvont Hill	47		USA		6,047	2:28.8
1646	Raphaël Doyon	30		CAN		6,047	2:28.8
1648	Renzo Silva	38		USA		6,046	2:28.8
1648	Jim Barnum	47	Rochester, NY	USA	Genesee Rowing Club, Rochester, NY	6,046	2:28.8
1650	Ben T	36	CA	USA		6,045	2:28.8