Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1651 Theo Van Gijzel 57 AFG 6,044 2:28.9
1651 Clémence Turpin 27 FRA 6,044 2:28.9
1651 Detlef Handke 59 SUI 6,044 2:28.9
1654 Alan Harkness 56 USA 6,043 2:28.9
1654 Anne Kaylor 40 USA 6,043 2:28.9
1654 Jeremy GT 43 CAN 6,043 2:28.9
1657 Jan Gerdes 50 USA 6,042 2:28.9
1657 Loren Wipff Fouts 52 USA 6,042 2:28.9
1657 David Birrell 43 AUS 6,042 2:28.9
1660 Adam Lippman 41 USA 6,041 2:28.9
1661 Kurt Johnson 63 USA 6,040 2:29.0
1662 Jordan Duke 44 USA 6,039 2:29.0
1663 Stéphane Weppe 45 FRA 6,038 2:29.0
1664 Wayne Anderson 58 CAN 6,037 2:29.0
1665 Tom Crowley 61 USA 6,035 2:29.1
1665 Tom McNiff 56 USA 6,035 2:29.1
1667 Emma Wilson 51 AUS 6,034 2:29.1
1667 Don Murray 58 USA 6,034 2:29.1
1669 Todd Bryant 48 USA 6,033 2:29.1
1669 Lance Engle 50 USA 6,033 2:29.1
1671 John Stepchinsky 31 USA 6,031 2:29.2
1672 Matthew Cooper 38 USA 6,030 2:29.2
1673 朱 珠 23 CHN 6,029 2:29.2
1674 katarina jakič 38 SLO 6,028 2:29.3
1674 Jim Richardson 57 USA 6,028 2:29.3
1674 Jesse Hays 44 USA 6,028 2:29.3
1674 Scott Bates 54 USA 6,028 2:29.3
1674 Paris Surcel - GER 6,028 2:29.3
1679 Thomas McNally 53 USA 6,026 2:29.3
1679 Joy ho joy 40 CHN 6,026 2:29.3
1681 Shaun Williams 54 USA 6,024 2:29.4
1682 Selina Kuyp 45 CAN 6,023 2:29.4
1682 Mohammed Benzakour 55 MAR 6,023 2:29.4
1684 Austin Bell 32 USA 6,022 2:29.4
1685 John Shiel 72 GER 6,021 2:29.4
1686 Fayann Lewis 66 USA 6,020 2:29.5
1686 楠 司 42 CHN 6,020 2:29.5
1686 Larry Lemanski 56 USA 6,020 2:29.5
1689 Stavros Tziaferis 48 GRE 6,019 2:29.5
1689 Mika Piippo 51 FIN 6,019 2:29.5
1691 Bog Toa 63 CAN 6,017 2:29.5
1692 Christopher Boneillo 42 USA 6,016 2:29.6
1692 Todd Dinius 54 USA 6,016 2:29.6
1694 Jonathan Conway 41 USA 6,015 2:29.6
1695 Patrick Lutker 33 USA 6,014 2:29.6
1695 andi dyer 20 USA 6,014 2:29.6
1697 oleg hans 32 GER 6,013 2:29.6
1697 Clint Nygren 50 CAN 6,013 2:29.6
1699 Christian Oggel 47 USA 6,012 2:29.7
1699 Kevin Brown 52 CAN 6,012 2:29.7