Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1651 Theo Van Gijzel 57 AFG 6,044 2:28.9
1651 Clémence Turpin 27 FRA 6,044 2:28.9
1651 Detlef Handke 59 SUI 6,044 2:28.9
1654 Alan Harkness 56 USA 6,043 2:28.9
1654 Anne Kaylor 40 USA 6,043 2:28.9
1654 Jeremy GT 43 CAN 6,043 2:28.9
1657 Jan Gerdes 50 USA 6,042 2:28.9
1657 Loren Wipff Fouts 52 USA 6,042 2:28.9
1657 David Birrell 43 AUS 6,042 2:28.9
1660 Adam Lippman 41 USA 6,041 2:28.9
1661 Kurt Johnson 63 USA 6,040 2:29.0
1662 Stéphane Weppe 45 FRA 6,038 2:29.0
1663 Wayne Anderson 58 CAN 6,037 2:29.0
1664 Tom Crowley 61 USA 6,035 2:29.1
1664 Tom McNiff 56 USA 6,035 2:29.1
1666 Emma Wilson 51 AUS 6,034 2:29.1
1666 Don Murray 58 USA 6,034 2:29.1
1668 Todd Bryant 48 USA 6,033 2:29.1
1668 Lance Engle 50 USA 6,033 2:29.1
1670 John Stepchinsky 31 USA 6,031 2:29.2
1671 Matthew Cooper 38 USA 6,030 2:29.2
1672 朱 珠 23 CHN 6,029 2:29.2
1673 katarina jakič 38 SLO 6,028 2:29.3
1673 Jim Richardson 57 USA 6,028 2:29.3
1673 Jesse Hays 44 USA 6,028 2:29.3
1673 Scott Bates 54 USA 6,028 2:29.3
1673 Paris Surcel - GER 6,028 2:29.3
1678 Thomas McNally 53 USA 6,026 2:29.3
1678 Joy ho joy 40 CHN 6,026 2:29.3
1680 Shaun Williams 54 USA 6,024 2:29.4
1681 Selina Kuyp 45 CAN 6,023 2:29.4
1681 Mohammed Benzakour 55 MAR 6,023 2:29.4
1683 Austin Bell 32 USA 6,022 2:29.4
1684 John Shiel 72 GER 6,021 2:29.4
1685 Fayann Lewis 66 USA 6,020 2:29.5
1685 楠 司 42 CHN 6,020 2:29.5
1685 Larry Lemanski 56 USA 6,020 2:29.5
1688 Stavros Tziaferis 48 GRE 6,019 2:29.5
1688 Mika Piippo 51 FIN 6,019 2:29.5
1690 Bog Toa 63 CAN 6,017 2:29.5
1691 Christopher Boneillo 42 USA 6,016 2:29.6
1691 Todd Dinius 54 USA 6,016 2:29.6
1693 Jonathan Conway 41 USA 6,015 2:29.6
1694 Patrick Lutker 33 USA 6,014 2:29.6
1694 andi dyer 20 USA 6,014 2:29.6
1696 oleg hans 32 GER 6,013 2:29.6
1696 Clint Nygren 50 CAN 6,013 2:29.6
1698 Christian Oggel 47 USA 6,012 2:29.7
1698 Kevin Brown 52 CAN 6,012 2:29.7
1700 Josh Keeney 38 USA 6,010 2:29.7