Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1749	Barb Hi	32		GER		5,940m	2:31.5
1752	Ramona Strob	33		GER		5,938m	2:31.5
1752	Ian Lowe	52		GBR		5,938m	2:31.5
1754	Glenn Schabes	62		USA	The Diamonds (Over Sixties Erging Group)	5,937m	2:31.5
1755	siofra mcsherry	41		IRL		5,936m	2:31.6
1756	Lorena Nagle	36		BRA		5,935m	2:31.6
1757	Robert Mayrhörmann	36		GER		5,934m	2:31.6
1758	Hansina Plogv	69	Faroe Islands	FRO		5,929m	2:31.7
1759	Elle Sillanpaa	-		GBR		5,926m	2:31.8
1760	Paulina Valanty	-		USA		5,924m	2:31.9
1761	Marian Marsh	54		GBR		5,923m	2:31.9
1762	Venkata Elavarthi	37		USA		5,922m	2:31.9
1763	Eduard Brose	41		GER		5,919m	2:32.0
1764	Trevor Clark	30		USA		5,914m	2:32.1
1765	Janet Thornburg	61	MI	USA	RowAlong	5,913m	2:32.2
1766	Thorsten Slanar	45		GER		5,911m	2:32.2
1767	Istvan Szurop	53	Budapest	HUN		5,908m	2:32.3
1767	Katrin G	39		GER		5,908m	2:32.3
1769	Marija Brozović	40		CRO		5,905m	2:32.4
1770	Cris Bandle	55		USA		5,904m	2:32.4
1771	Kent Woodburn	66	Midland, MI	USA		5,901m	2:32.5
1771	Dariusz Kaźmierczak	44	Chojnice	POL	ROW&SKI CREW	5,901m	2:32.5
1773	Sandra Passave	49		FRA		5,897m	2:32.6
1774	Matt Keller	45	MA	USA		5,896m	2:32.6
1775	Mario Siebaldi	56		USA		5,892m	2:32.7
1776	Brenden Lee	34	NJ	USA		5,890m	2:32.8
1777	Lisa Milner	47		AUS	Forum Flyers	5,885m	2:32.9
1777	Ashlee Jameyson	39		USA		5,885m	2:32.9
1779	Justin Minarcik	39		USA		5,878m	2:33.1
1780	Costas Georghiades	68	TX	USA		5,877m	2:33.1
1781	Patrick Fitzgerald	55		CAN		5,876m	2:33.1
1781	Ken Mitchell	73	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	5,876m	2:33.1
1783	John Rabe	39		GER		5,874m	2:33.2
1784	延勇杨	34		CHN		5,873m	2:33.2
1785	Tammy Parker	63		USA		5,871m	2:33.2
1785	Jeremy Dernison	45		USA		5,871m	2:33.2
1787	Allison Goldberg	42		USA		5,870m	2:33.3
1788	Kristian Wolowidnyk	37	Edmonton, AB	CAN		5,868m	2:33.3
1789	Leah Frazier	42		USA		5,865m	2:33.4
1790	Salaal Malik	30		USA		5,864m	2:33.4
1791	Bruno Cianfini	52		GBR		5,862m	2:33.5
1792	Tomasz Mruk	31		POL		5,861m	2:33.5
1792	Nicholas Arth	41	Woodbury, MN	USA		5,861m	2:33.5
1794	Gerhard Davis	58		USA	U.S. Army Veterans	5,859m	2:33.6
1795	Maura Sullivan	49		USA		5,855m	2:33.7
1795	Tyler McCloskey	39		USA		5,855m	2:33.7
1797	Judy Allen	57	Jackson, MN	USA	TEAM MELALEUCA	5,852m	2:33.7
1797	Ian Durkee	39		USA		5,852m	2:33.7
1799	Jose Gonzalez	32		USA		5,850m	2:33.8
1800	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,848m	2:33.8