Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Carl Karickhoff | 63 | USA | 5,941 | 2:31.4 | ||
| 1752 | Erica Sontheimer | 49 | USA | 5,940 | 2:31.5 | ||
| 1752 | Barb Hi | 32 | GER | 5,940 | 2:31.5 | ||
| 1752 | Norman Oerlemans | 40 | GER | 5,940 | 2:31.5 | ||
| 1755 | Ramona Strob | 33 | GER | 5,938 | 2:31.5 | ||
| 1755 | Ian Lowe | 52 | GBR | 5,938 | 2:31.5 | ||
| 1757 | Glenn Schabes | 62 | USA | The Diamonds (Over Sixties Erging Group) | 5,937 | 2:31.5 | |
| 1758 | siofra mcsherry | 41 | IRL | 5,936 | 2:31.6 | ||
| 1759 | Lorena Nagle | 36 | BRA | 5,935 | 2:31.6 | ||
| 1760 | Robert Mayrhörmann | 36 | GER | 5,934 | 2:31.6 | ||
| 1761 | Hansina Plogv | 69 | Faroe Islands | FRO | 5,929 | 2:31.7 | |
| 1762 | David Lee | 66 | SAINT PAUL, MN | USA | The Diamonds (Over Sixties Erging Group) | 5,927 | 2:31.8 |
| 1763 | Elle Sillanpaa | - | GBR | 5,926 | 2:31.8 | ||
| 1764 | Paulina Valanty | - | USA | 5,924 | 2:31.9 | ||
| 1765 | Marian Marsh | 54 | GBR | 5,923 | 2:31.9 | ||
| 1766 | Venkata Elavarthi | 37 | USA | 5,922 | 2:31.9 | ||
| 1767 | Eduard Brose | 41 | GER | 5,919 | 2:32.0 | ||
| 1768 | Trevor Clark | 30 | USA | 5,914 | 2:32.1 | ||
| 1769 | Janet Thornburg | 61 | MI | USA | RowAlong | 5,913 | 2:32.2 |
| 1770 | Thorsten Slanar | 45 | GER | 5,911 | 2:32.2 | ||
| 1771 | Istvan Szurop | 53 | Budapest | HUN | 5,908 | 2:32.3 | |
| 1771 | Katrin G | 39 | GER | 5,908 | 2:32.3 | ||
| 1773 | Marija Brozović | 40 | CRO | 5,905 | 2:32.4 | ||
| 1774 | Cris Bandle | 55 | USA | 5,904 | 2:32.4 | ||
| 1775 | Kent Woodburn | 66 | Midland, MI | USA | 5,901 | 2:32.5 | |
| 1775 | Dariusz Kaźmierczak | 44 | Chojnice | POL | ROW&SKI CREW | 5,901 | 2:32.5 |
| 1777 | Sandra Passave | 49 | FRA | 5,897 | 2:32.6 | ||
| 1778 | Matt Keller | 45 | MA | USA | 5,896 | 2:32.6 | |
| 1779 | Mario Siebaldi | 56 | USA | 5,892 | 2:32.7 | ||
| 1780 | Brenden Lee | 34 | NJ | USA | 5,890 | 2:32.8 | |
| 1781 | Ashlee Jameyson | 39 | USA | 5,885 | 2:32.9 | ||
| 1781 | Lisa Milner | 47 | AUS | Forum Flyers | 5,885 | 2:32.9 | |
| 1783 | Justin Minarcik | 39 | USA | 5,878 | 2:33.1 | ||
| 1784 | Costas Georghiades | 68 | TX | USA | 5,877 | 2:33.1 | |
| 1785 | Patrick Fitzgerald | 55 | CAN | 5,876 | 2:33.1 | ||
| 1785 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 5,876 | 2:33.1 |
| 1787 | John Rabe | 39 | GER | 5,874 | 2:33.2 | ||
| 1788 | 延勇 杨 | 34 | CHN | 5,873 | 2:33.2 | ||
| 1789 | Tammy Parker | 63 | USA | 5,871 | 2:33.2 | ||
| 1789 | Jeremy Dernison | 45 | USA | 5,871 | 2:33.2 | ||
| 1791 | Allison Goldberg | 42 | USA | 5,870 | 2:33.3 | ||
| 1792 | Kristian Wolowidnyk | 37 | Edmonton, AB | CAN | 5,868 | 2:33.3 | |
| 1793 | Leah Frazier | 42 | USA | 5,865 | 2:33.4 | ||
| 1794 | Salaal Malik | 30 | USA | 5,864 | 2:33.4 | ||
| 1795 | Bruno Cianfini | 52 | GBR | 5,862 | 2:33.5 | ||
| 1796 | Nicholas Arth | 41 | Woodbury, MN | USA | 5,861 | 2:33.5 | |
| 1796 | Tomasz Mruk | 31 | POL | 5,861 | 2:33.5 | ||
| 1798 | Gerhard Davis | 58 | USA | U.S. Army Veterans | 5,859 | 2:33.6 | |
| 1799 | Maura Sullivan | 49 | USA | 5,855 | 2:33.7 | ||
| 1799 | Tyler McCloskey | 39 | USA | 5,855 | 2:33.7 |