Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	tricia hall	41		USA		5,673	2:38.6
1902	Lan Yang	24		CHN	Rowing Pro Shanghai	5,671	2:38.7
1903	Peter Mudry	67		CAN		5,668	2:38.7
1904	Hunter Hill	52	Douglasville, GA	USA		5,666	2:38.8
1905	Darcy Motomura	56	Bolton, ON	CAN		5,664	2:38.8
1906	Erin Garrett	45		USA		5,663	2:38.9
1907	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,662	2:38.9
1908	Tim DeWeese	71		USA		5,661	2:38.9
1908	Cameron Rahl	20		USA		5,661	2:38.9
1910	Beth Lewis	47		USA		5,659	2:39.0
1910	Paul Anderson	56	Cheshire	GBR		5,659	2:39.0
1912	Horving Ramos	55	MD	USA		5,658	2:39.0
1913	Dariusz Mieszkowski	45		POL		5,656	2:39.1
1914	Audrey Martin	45		USA		5,646	2:39.4
1915	Stefanie Snyder	38		USA		5,645	2:39.4
1916	Dee Dee Korsikas-Fogg	37		USA		5,642	2:39.5
1917	Romana Navi	33		AUT		5,641	2:39.5
1918	Stephen D’Agostino	64	Flower Mound, TX	USA	The Diamonds (Over Sixties Erging Group)	5,639	2:39.6
1919	Tracy Harris	58		USA		5,633	2:39.7
1920	Mischel Kim	50		KOR		5,632	2:39.8
1921	Robert Strauch	50		USA		5,630	2:39.8
1922	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,628	2:39.9
1923	John Hook	65		GBR		5,627	2:39.9
1923	Debra Madden	54		USA		5,627	2:39.9
1925	Jacob Lee	41		KOR		5,625	2:40.0
1926	Joe S	41	VIC	AUS		5,624	2:40.0
1926	Thomas Ianni	46		USA		5,624	2:40.0
1928	George MacDonald	44		CAN		5,622	2:40.0
1928	Marta Kun	43		USA		5,622	2:40.0
1930	Julian Turner	50	Doncaster	GBR		5,620	2:40.1
1931	San Fran Girl	48	San Francisco, CA	USA	LUNA-TICS	5,611	2:40.3
1931	Tyler Poston	31		USA		5,611	2:40.3
1933	salem wang	45		CHN		5,610	2:40.4
1934	D F	43		CAN		5,608	2:40.4
1935	Jan Zollpriester	30	Klatovy	CZE		5,606	2:40.5
1936	Jules Verlinden	40		NED		5,603	2:40.6
1937	Tristan Dennees	39		GBR		5,602	2:40.6
1938	Erik Anderson	52	Hartland, WI	USA		5,601	2:40.6
1938	chunki lee	47		KOR		5,601	2:40.6
1940	Amy W	45	Edmonton, AB	CAN		5,600	2:40.7
1941	Mike Korneski	49	Spotswood, NJ	USA	TEAM MELALEUCA	5,599	2:40.7
1942	Patrick Dunne	73	Fairfax, VA	USA	U.S. Navy Veteran	5,598	2:40.7
1943	Erin Dockery	51		USA		5,596	2:40.8
1944	Les Portee	46		USA	USMC Veterans	5,595	2:40.8
1945	Kathleen Pipeleers	45		BEL		5,593	2:40.9
1946	Ken Howie	56		GBR		5,591	2:40.9
1947	Timothy Galvin	30	Saint Louis, MO	USA		5,590	2:41.0
1948	Ev Henia	63	ON	CAN		5,585	2:41.1
1948	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,585	2:41.1
1950	Tom George	67	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	5,583	2:41.2