Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Travis Hopkins	49		USA		5,674	2:38.6
1902	tricia hall	41		USA		5,673	2:38.6
1903	Lan Yang	24		CHN	Rowing Pro Shanghai	5,671	2:38.7
1904	Peter Mudry	67		CAN		5,668	2:38.7
1905	Hunter Hill	52	Douglasville, GA	USA		5,666	2:38.8
1906	Darcy Motomura	56	Bolton, ON	CAN		5,664	2:38.8
1907	Erin Garrett	45		USA		5,663	2:38.9
1908	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,662	2:38.9
1909	Tim DeWeese	71		USA		5,661	2:38.9
1909	Cameron Rahl	20		USA		5,661	2:38.9
1911	Beth Lewis	47		USA		5,659	2:39.0
1911	Paul Anderson	56	Cheshire	GBR		5,659	2:39.0
1913	Horving Ramos	55	MD	USA		5,658	2:39.0
1914	Dariusz Mieszkowski	45		POL		5,656	2:39.1
1915	Audrey Martin	45		USA		5,646	2:39.4
1916	Stefanie Snyder	38		USA		5,645	2:39.4
1917	Dee Dee Korsikas-Fogg	37		USA		5,642	2:39.5
1918	Romana Navi	33		AUT		5,641	2:39.5
1919	Stephen D’Agostino	64	Flower Mound, TX	USA	The Diamonds (Over Sixties Erging Group)	5,639	2:39.6
1920	Tracy Harris	58		USA		5,633	2:39.7
1921	Mischel Kim	50		KOR		5,632	2:39.8
1922	Robert Strauch	50		USA		5,630	2:39.8
1923	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,628	2:39.9
1924	John Hook	65		GBR		5,627	2:39.9
1924	Debra Madden	54		USA		5,627	2:39.9
1926	Jacob Lee	41		KOR		5,625	2:40.0
1927	Joe S	41	VIC	AUS		5,624	2:40.0
1927	Thomas Ianni	46		USA		5,624	2:40.0
1929	George MacDonald	44		CAN		5,622	2:40.0
1929	Marta Kun	43		USA		5,622	2:40.0
1931	Julian Turner	50	Doncaster	GBR		5,620	2:40.1
1932	San Fran Girl	48	San Francisco, CA	USA	LUNA-TICS	5,611	2:40.3
1932	Tyler Poston	31		USA		5,611	2:40.3
1934	salem wang	45		CHN		5,610	2:40.4
1935	D F	43		CAN		5,608	2:40.4
1936	Jan Zollpriester	30	Klatovy	CZE		5,606	2:40.5
1937	Jules Verlinden	40		NED		5,603	2:40.6
1938	Tristan Dennees	39		GBR		5,602	2:40.6
1939	Erik Anderson	52	Hartland, WI	USA		5,601	2:40.6
1939	chunki lee	47		KOR		5,601	2:40.6
1941	Amy Wan	45	Edmonton, AB	CAN		5,600	2:40.7
1942	Mike Korneski	49	Spotswood, NJ	USA	TEAM MELALEUCA	5,599	2:40.7
1943	Patrick Dunne	73	Fairfax, VA	USA	U.S. Navy Veteran	5,598	2:40.7
1944	Erin Dockery	51		USA		5,596	2:40.8
1945	Les Portee	46		USA	USMC Veterans	5,595	2:40.8
1946	Kathleen Pipeleers	45		BEL		5,593	2:40.9
1947	Ken Howie	56		GBR		5,591	2:40.9
1948	Timothy Galvin	30	Saint Louis, MO	USA		5,590	2:41.0
1949	Ev Henia	63	ON	CAN		5,585	2:41.1
1949	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,585	2:41.1