Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Darcy Motomura	56	Bolton, ON	CAN		5,664m	2:38.8
1902	Erin Garrett	45		USA		5,663m	2:38.9
1903	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,662m	2:38.9
1904	Tim DeWeese	71		USA		5,661m	2:38.9
1904	Cameron Rahl	20		USA		5,661m	2:38.9
1906	Beth Lewis	47		USA		5,659m	2:39.0
1906	Paul Anderson	56	Cheshire	GBR		5,659m	2:39.0
1908	Horving Ramos	55	MD	USA		5,658m	2:39.0
1909	Dariusz Mieszkowski	45		POL		5,656m	2:39.1
1910	Audrey Martin	45		USA		5,646m	2:39.4
1911	Stefanie Snyder	38		USA		5,645m	2:39.4
1912	Dee Dee Korsikas-Fogg	37		USA		5,642m	2:39.5
1913	Romana Navi	33		AUT		5,641m	2:39.5
1914	Stephen D’Agostino	64	Flower Mound, TX	USA	The Diamonds (Over Sixties Erging Group)	5,639m	2:39.6
1915	Tracy Harris	58		USA		5,633m	2:39.7
1916	Mischel Kim	50		KOR		5,632m	2:39.8
1917	Robert Strauch	50		USA		5,630m	2:39.8
1918	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,628m	2:39.9
1919	John Hook	65		GBR		5,627m	2:39.9
1919	Debra Madden	54		USA		5,627m	2:39.9
1921	Jacob Lee	41		KOR		5,625m	2:40.0
1922	Joe S	40	VIC	AUS		5,624m	2:40.0
1922	Thomas Ianni	46		USA		5,624m	2:40.0
1924	George MacDonald	44		CAN		5,622m	2:40.0
1924	Marta Kun	43		USA		5,622m	2:40.0
1926	Julian Turner	50	Doncaster	GBR		5,620m	2:40.1
1927	San Fran Girl	48	San Francisco, CA	USA	LUNA-TICS	5,611m	2:40.3
1927	Tyler Poston	31		USA		5,611m	2:40.3
1929	salem wang	45		CHN		5,610m	2:40.4
1930	D F	43		CAN		5,608m	2:40.4
1931	Jan Zollpriester	30	Klatovy	CZE		5,606m	2:40.5
1932	Jules Verlinden	40		NED		5,603m	2:40.6
1933	Tristan Dennees	39		GBR		5,602m	2:40.6
1934	Erik Anderson	52	Hartland, WI	USA		5,601m	2:40.6
1934	chunki lee	47		KOR		5,601m	2:40.6
1936	Amy Wan	45	Edmonton, AB	CAN		5,600m	2:40.7
1937	Mike Korneski	49	Spotswood, NJ	USA	TEAM MELALEUCA	5,599m	2:40.7
1938	Patrick Dunne	73	Fairfax, VA	USA	U.S. Navy Veteran	5,598m	2:40.7
1939	Erin Dockery	51		USA		5,596m	2:40.8
1940	Les Portee	46		USA	USMC Veterans	5,595m	2:40.8
1941	Kathleen Pipeleers	45		BEL		5,593m	2:40.9
1942	Ken Howie	56		GBR		5,591m	2:40.9
1943	Timothy Galvin	30	Saint Louis, MO	USA		5,590m	2:41.0
1944	Ev Henia	63	ON	CAN		5,585m	2:41.1
1944	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,585m	2:41.1
1946	Tom George	67	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	5,583m	2:41.2
1947	Jean Marsh	55		USA		5,580m	2:41.2
1948	Bryan Grigg	28	Seattle, WA	USA	Brigham Young University	5,576m	2:41.4
1948	Martin Ahlgren	51		DEN		5,576m	2:41.4
1950	Martin Tromblee	55	WA	USA		5,575m	2:41.4