Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1951	Jean Marsh	55		USA		5,580	2:41.2
1952	Bryan Grigg	28	Seattle, WA	USA	Brigham Young University	5,576	2:41.4
1952	Martin Ahlgren	51		DEN		5,576	2:41.4
1954	Martin Tromblee	55	WA	USA		5,575	2:41.4
1955	Monica McCrory	49		USA		5,574	2:41.4
1955	Brooke Surian	56	Ann Arbor , MI	USA		5,574	2:41.4
1957	Amanda Atteberry	34	Indianapolis, IN	USA	Hydrogen Indoor Rowing	5,569	2:41.6
1958	Tyler Moore	40	Camden, NC	USA	U.S. Navy	5,563	2:41.7
1958	Gesa Brackhahn	16		GER		5,563	2:41.7
1960	Patti Fitch	67	CA	USA		5,562	2:41.8
1961	Glen Harrison	74	Little Rock, AR	USA		5,561	2:41.8
1962	Dennis Van Liew	65	Madison, CT	USA		5,560	2:41.8
1962	Gail Dokucu	59	Chicago, IL	USA		5,560	2:41.8
1964	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,558	2:41.9
1965	Amanda Schaffer	32	Spokane, WA	USA		5,555	2:42.0
1966	Sam Brown	49		GBR		5,554	2:42.0
1967	Rowan Napier	44		RSA		5,551	2:42.1
1967	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	5,551	2:42.1
1969	Tim Medak	57	London	GBR		5,548	2:42.2
1969	Cathleen Lewis	64	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	5,548	2:42.2
1971	Linda Craugh	53	MD	USA		5,546	2:42.2
1972	Hayder Kakai	37		USA		5,544	2:42.3
1973	Arthur Bertoni	64	Duxbury	USA		5,542	2:42.3
1973	Aimee Goulding	45		USA		5,542	2:42.3
1973	George Levis	68		USA		5,542	2:42.3
1976	G H	53		USA		5,539	2:42.4
1977	Catherine Zile	43		USA		5,536	2:42.5
1977	Johanna Strahl	41		SWE		5,536	2:42.5
1979	Matt Clements	34		GBR		5,532	2:42.6
1980	Kison Jiang	34		CAN		5,530	2:42.7
1981	Liliana Sánchez Navarro	39		MEX		5,524	2:42.9
1982	Blanca Palomino	45	San Diego, CA	USA	TEAM MELALEUCA	5,523	2:42.9
1983	Lucie Charest	47	Jensen Beach, FL	USA		5,521	2:43.0
1983	Xing Gan	32		CHN		5,521	2:43.0
1985	Dylan Tribbey	46		USA		5,518	2:43.1
1986	Andrea Neumann	46		GER		5,517	2:43.1
1987	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	5,516	2:43.1
1988	Heather Finertie	30		USA		5,513	2:43.2
1989	Chris Jakeway	53	Whitchurch	GBR	Age Without Limits	5,512	2:43.2
1990	Bill King	75	Marvin , NC	USA		5,510	2:43.3
1991	Lee jinb	41		KOR		5,509	2:43.3
1992	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,502	2:43.5
1993	Martin Macpherson	72	Kerikeri - Bay of Islands	NZL		5,501	2:43.6
1994	Suzie Sfarra	43		USA		5,500	2:43.6
1994	Yoann DEMY	22		FRA		5,500	2:43.6
1996	Mark Sullivan	61	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,497	2:43.7
1997	Jeff O’Donnell	71		USA		5,496	2:43.7
1998	Tim Riensema	35		NEP		5,495	2:43.7
1998	M C	58		USA	USMC Veterans	5,495	2:43.7
2000	Jeff Daley	54	Cullowhee, NC	USA		5,491	2:43.9