Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1950	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,585	2:41.1
1952	Tom George	67	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	5,583	2:41.2
1953	Jean Marsh	55		USA		5,580	2:41.2
1954	Bryan Grigg	28	Seattle, WA	USA	Brigham Young University	5,576	2:41.4
1954	Martin Ahlgren	51		DEN		5,576	2:41.4
1956	Martin Tromblee	55	WA	USA		5,575	2:41.4
1957	Monica McCrory	49		USA		5,574	2:41.4
1957	Brooke Surian	56	Ann Arbor , MI	USA		5,574	2:41.4
1959	Amanda Atteberry	34	Indianapolis, IN	USA	Hydrogen Indoor Rowing	5,569	2:41.6
1960	Tyler Moore	40	Camden, NC	USA	U.S. Navy	5,563	2:41.7
1960	Gesa Brackhahn	16		GER		5,563	2:41.7
1962	Patti Fitch	67	CA	USA		5,562	2:41.8
1963	Glen Harrison	74	Little Rock, AR	USA	Rock City Rowing	5,561	2:41.8
1964	Dennis Van Liew	65	Madison, CT	USA		5,560	2:41.8
1964	Gail Dokucu	59	Chicago, IL	USA		5,560	2:41.8
1966	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,558	2:41.9
1967	Amanda Schaffer	32	Spokane, WA	USA		5,555	2:42.0
1968	Sam Brown	49		GBR		5,554	2:42.0
1969	Rowan Napier	44		RSA		5,551	2:42.1
1969	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	5,551	2:42.1
1971	Tim Medak	57	London	GBR		5,548	2:42.2
1971	Cathleen Lewis	64	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	5,548	2:42.2
1973	Linda Craugh	53	MD	USA		5,546	2:42.2
1974	Hayder Kakai	37		USA		5,544	2:42.3
1975	Arthur Bertoni	64	Duxbury	USA		5,542	2:42.3
1975	Aimee Goulding	45		USA		5,542	2:42.3
1975	George Levis	68		USA		5,542	2:42.3
1978	G H	53		USA		5,539	2:42.4
1979	Catherine Zile	43		USA		5,536	2:42.5
1979	Johanna Strahl	41		SWE		5,536	2:42.5
1981	Matt Clements	34		GBR		5,532	2:42.6
1982	Kison Jiang	34		CAN		5,530	2:42.7
1983	Liliana Sánchez Navarro	39		MEX		5,524	2:42.9
1984	Blanca Palomino	45	San Diego, CA	USA	TEAM MELALEUCA	5,523	2:42.9
1985	Lucie Charest	47	Jensen Beach, FL	USA		5,521	2:43.0
1985	Xing Gan	32		CHN		5,521	2:43.0
1987	Dylan Tribbey	46		USA		5,518	2:43.1
1988	Andrea Neumann	46		GER		5,517	2:43.1
1989	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	5,516	2:43.1
1990	Heather Finertie	30		USA		5,513	2:43.2
1991	Chris Jakeway	53	Whitchurch	GBR	Age Without Limits	5,512	2:43.2
1992	Bill King	75	Marvin , NC	USA		5,510	2:43.3
1993	Lee jinb	41		KOR		5,509	2:43.3
1994	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,502	2:43.5
1995	Martin Macpherson	72	Kerikeri - Bay of Islands	NZL		5,501	2:43.6
1996	Suzie Sfarra	43		USA		5,500	2:43.6
1996	Yoann DEMY	22		FRA		5,500	2:43.6
1998	Mark Sullivan	61	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,497	2:43.7
1999	Jeff O’Donnell	71		USA		5,496	2:43.7
2000	Tim Riensema	35		NEP		5,495	2:43.7