Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2001 | Stephan Lanfermeijer | 52 | Guildford | GBR | Guildford Rowing Club | 5,471m | 2:44.5 |
| 2002 | Mary Le | 44 | FAYETTEVILLE, AR | USA | TEAM MELALEUCA | 5,467m | 2:44.6 |
| 2003 | Jacques Johnson | 57 | Johns Creek, GA | USA | 5,466m | 2:44.6 | |
| 2003 | Abigail Gage | 36 | VA | USA | 5,466m | 2:44.6 | |
| 2005 | Robert Gartland | 76 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,464m | 2:44.7 |
| 2006 | Owen Dogan | 40 | USA | 5,462m | 2:44.7 | ||
| 2007 | Petri Mustonen | 52 | FIN | 5,461m | 2:44.8 | ||
| 2008 | Andrew Patterson | 53 | USA | 5,460m | 2:44.8 | ||
| 2009 | Rebecca Frohning | 44 | USA | 5,459m | 2:44.8 | ||
| 2010 | ERIC BROWN | 46 | USA | 5,457m | 2:44.9 | ||
| 2011 | Doris Chou-Durfee | 53 | DC | USA | Rock Creek Rowing | 5,456m | 2:44.9 |
| 2012 | Steve Bleistein | 72 | Anacortes, WA | USA | The Diamonds (Over Sixties Erging Group) | 5,452m | 2:45.0 |
| 2013 | Lawrence (Larry) Burnett | 68 | Annapolis, MD | USA | Washington Rowing School | 5,451m | 2:45.1 |
| 2014 | Moriah Peterson | 37 | USA | 5,441m | 2:45.4 | ||
| 2015 | William C Fischer | 75 | Fayetteville, NY | USA | 5,426m | 2:45.8 | |
| 2016 | Jennifer Coppinger | 51 | IA | USA | 5,425m | 2:45.8 | |
| 2017 | Casonya Johnson | 62 | USA | 5,424m | 2:45.9 | ||
| 2018 | Peter van der Mast | 37 | NED | 5,422m | 2:45.9 | ||
| 2019 | Christian Haggar | 52 | CAN | 5,420m | 2:46.0 | ||
| 2020 | Oliver Hansen | 29 | USA | 5,418m | 2:46.1 | ||
| 2021 | Peter L | 34 | CAN | 5,416m | 2:46.1 | ||
| 2022 | Lion Vincent | 51 | FRA | 5,413m | 2:46.2 | ||
| 2022 | Nephtaly Rivera | 32 | Aledo, TX | USA | 5,413m | 2:46.2 | |
| 2024 | Zo Zo | 29 | FRA | 5,411m | 2:46.3 | ||
| 2025 | John Chambers | 63 | USA | 5,409m | 2:46.3 | ||
| 2026 | Rob Williams | 56 | GBR | 5,403m | 2:46.5 | ||
| 2027 | Sue McCollum | 64 | FRA | 5,402m | 2:46.6 | ||
| 2028 | John Adams | 46 | GBR | 5,401m | 2:46.6 | ||
| 2029 | Nicola McDonald | 40 | GBR | 5,396m | 2:46.7 | ||
| 2030 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 5,392m | 2:46.9 |
| 2031 | Dale Schmitt | 65 | Pittsburgh | USA | 5,391m | 2:46.9 | |
| 2032 | Laura Stoll | 38 | Hamburg | GER | 5,390m | 2:46.9 | |
| 2032 | Jon Cook | 50 | GBR | 5,390m | 2:46.9 | ||
| 2034 | Allan Ryan | 67 | Calgary, AB | CAN | 5,387m | 2:47.0 | |
| 2035 | Christina Paul | - | USA | 5,380m | 2:47.2 | ||
| 2036 | Charles Schibalski | 34 | GER | 5,379m | 2:47.3 | ||
| 2037 | Jess Bolkema | 33 | USA | 5,376m | 2:47.4 | ||
| 2038 | Norbert Sieker | 64 | GER | 5,373m | 2:47.5 | ||
| 2039 | Alan Bell | 74 | toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 5,368m | 2:47.6 |
| 2040 | Susan Jinks | 47 | USA | 5,361m | 2:47.8 | ||
| 2041 | Steve Pretti | 60 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 5,360m | 2:47.9 |
| 2041 | Shaun Czubkowski | 32 | Salt Lake City, UT | USA | 5,360m | 2:47.9 | |
| 2043 | Kim Armstrong | 54 | VA | USA | RowAlong | 5,359m | 2:47.9 |
| 2044 | Bryan Fick | 43 | USA | 5,350m | 2:48.2 | ||
| 2045 | Agustín Riobó | 56 | ESP | 5,344m | 2:48.4 | ||
| 2045 | ROBERT AND MARIANNE HARMON | 53 | USA | 5,344m | 2:48.4 | ||
| 2047 | Christy Deen | 44 | USA | 5,343m | 2:48.4 | ||
| 2048 | João Teixeira | 41 | Maia | POR | 5,342m | 2:48.4 | |
| 2048 | Michael A Resch | 66 | Belair, MB | CAN | 5,342m | 2:48.4 | |
| 2050 | Bryant Bell | 57 | USA | 5,340m | 2:48.5 |