Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
2151 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 5,020m | 2:59.2 |
2152 | Mark Freemesser | 63 | Burien, WA | USA | 5,013m | 2:59.5 | |
2153 | Gowyn Wilcox | 56 | London, ON | CAN | 5,011m | 2:59.6 | |
2154 | Herman Patterson | 61 | Urbana, MD | USA | 5,009m | 2:59.6 | |
2155 | Markus Mumm | 36 | GER | 5,008m | 2:59.7 | ||
2156 | Meng Lei | 33 | Shang Hai | CHN | 5,006m | 2:59.7 | |
2157 | Tracee Porras | 54 | USA | 5,004m | 2:59.8 | ||
2158 | Nicole Perone | 43 | NJ | USA | 5,003m | 2:59.8 | |
2158 | Alana Em | 39 | Tulsa, OK | USA | 5,003m | 2:59.8 | |
2160 | Julia Van Niekerk | - | GBR | 5,002m | 2:59.9 | ||
2161 | Audra Avizienis | 57 | Westchester, NY | USA | 4,998m | 3:00.0 | |
2162 | Jamie Robinson | 41 | USA | 4,986m | 3:00.5 | ||
2162 | Daniel Johansson | 40 | SWE | 4,986m | 3:00.5 | ||
2164 | Shelley Schipper | 62 | Clinton, IA | USA | The Diamonds (Over Sixties Erging Group) | 4,978m | 3:00.7 |
2165 | Pinky Li | 35 | CHN | 4,976m | 3:00.8 | ||
2166 | Michael Küppers | 58 | GER | 4,975m | 3:00.9 | ||
2167 | Suzanne Dodds | 41 | GBR | 4,974m | 3:00.9 | ||
2168 | Raquel Morales Valle | 32 | CAN | 4,967m | 3:01.1 | ||
2169 | andrew swann | 60 | nottingham | GBR | 4,956m | 3:01.5 | |
2170 | R R | 34 | NED | 4,952m | 3:01.7 | ||
2171 | Lauren Kotval | 41 | USA | 4,943m | 3:02.0 | ||
2172 | Ruth Ebbinghaus | 64 | Cabool, MO | USA | TEAM MELALEUCA | 4,936m | 3:02.3 |
2173 | Riccardo Delitala | 54 | Cagliari | ITA | 4,917m | 3:03.0 | |
2174 | D P | 51 | USA | 4,895m | 3:03.8 | ||
2175 | Ronald MacDonald | 24 | ITA | 4,889m | 3:04.0 | ||
2175 | Edwin Mordan | 46 | USA | 4,889m | 3:04.0 | ||
2177 | James Smith | 45 | GBR | 4,877m | 3:04.5 | ||
2177 | Jean-Marie LOYANT | 75 | Bretagne | FRA | 4,877m | 3:04.5 | |
2179 | John Harlow | 40 | USA | 4,875m | 3:04.6 | ||
2180 | Liesa Harkness | 62 | Lakewood, CO | USA | U.S. Marines | 4,874m | 3:04.6 |
2181 | Jean Marc Ostiguy | 63 | Boucherville, QC | CAN | 4,872m | 3:04.7 | |
2182 | Karl Nagamine | 69 | Kailua , HI | USA | 4,871m | 3:04.7 | |
2183 | Colette Mullins | 56 | Beech Bluff, TN | USA | 4,862m | 3:05.1 | |
2184 | Gerald Grayce | 76 | Brick, NJ | USA | RowAlong | 4,856m | 3:05.3 |
2185 | Alice Lim | 27 | USA | 4,852m | 3:05.4 | ||
2185 | Benjamin gadbaw | 38 | USA | 4,852m | 3:05.4 | ||
2187 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 4,851m | 3:05.5 | |
2188 | Andrea Case | 44 | USA | 4,847m | 3:05.6 | ||
2188 | Thomas Maillet | 30 | FRA | 4,847m | 3:05.6 | ||
2190 | Edgar Olua | 42 | Mexico City | MEX | 4,843m | 3:05.8 | |
2191 | Christos Arvanitakis | 40 | Athens | GRE | 4,835m | 3:06.1 | |
2192 | Stéphane Aubry | 42 | Sainte Suzanne | REU | 4,828m | 3:06.4 | |
2193 | Jay Webler | 70 | Lilburn , GA | USA | 4,824m | 3:06.5 | |
2194 | Betty Wu | 29 | USA | 4,816m | 3:06.8 | ||
2195 | Max Dreutler | 71 | GER | 4,802m | 3:07.4 | ||
2196 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 4,801m | 3:07.4 |
2196 | Mauricio Gonzalez | 31 | USA | 4,801m | 3:07.4 | ||
2198 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 4,798m | 3:07.5 | |
2199 | Chad Leachman | 43 | MB | CAN | 4,792m | 3:07.8 | |
2199 | Natassia Soder | 32 | BRA | 4,792m | 3:07.8 |