Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Judy Allen	57	Jackson, MN	USA	TEAM MELALEUCA	5,852	2:33.7
1801	Ian Durkee	39		USA		5,852	2:33.7
1803	Jose Gonzalez	32		USA		5,850	2:33.8
1804	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,848	2:33.8
1805	MATHIEU POISSEROUX	37		FRA		5,847	2:33.9
1806	Michael Farnsworth	45	IA	USA		5,844	2:34.0
1807	Shabana Edwards	43		GBR		5,843	2:34.0
1807	Kris Chen	40		HKG	Rowing Pro Shanghai	5,843	2:34.0
1807	Craig Fulton	61	Keene, NH	USA	Olympic Peninsula Rowing Association (OPRA)	5,843	2:34.0
1810	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,839	2:34.1
1810	x w	29		CHN		5,839	2:34.1
1812	Dan Hollar	55	Minneapolis, MN	USA		5,838	2:34.1
1813	Ivan Molina	49		USA		5,837	2:34.1
1813	Larry Silverman	50		USA		5,837	2:34.1
1815	Ken Nalbone	43		USA		5,834	2:34.2
1816	Bowman Neely	50		USA		5,829	2:34.4
1817	Jake Jeong	40		KOR		5,826	2:34.4
1818	jono andrews	52	Brisbane, QLD	AUS		5,825	2:34.5
1819	Marty Morris	61		CAN		5,823	2:34.5
1820	Rick Frankowitch	50		USA		5,822	2:34.5
1820	Christy Pearre	52	PA	USA		5,822	2:34.5
1822	Frank Bewerunge	55		GER		5,821	2:34.6
1822	Becky Rude	40		USA		5,821	2:34.6
1822	Ihar Krotsik	57	Minsk	AIN		5,821	2:34.6
1825	angel ezeokoli	20		USA		5,818	2:34.6
1826	Ed Cusack	78	Haddonfield, NJ	USA		5,814	2:34.7
1827	Kautzsch Thomas	60		GER		5,810	2:34.9
1828	Fred Van Looy	80	Jackson, NJ	USA	Grasshopper-Club Zurich	5,809	2:34.9
1829	Andrew McMorris	47		GBR		5,806	2:35.0
1830	Phillipe Fischer	40		GUA		5,804	2:35.0
1831	James C	42	NY	USA		5,802	2:35.1
1832	Krista Cook	46	MD	USA		5,799	2:35.1
1833	Jeannie Mo	30		GBR		5,797	2:35.2
1833	Darlene Gustavson	46		USA		5,797	2:35.2
1835	Natalie Pangburn	59		USA		5,795	2:35.3
1836	Sarah Scott	32		GBR		5,791	2:35.4
1837	Jeff Callaghan	53		USA		5,788	2:35.4
1838	Robert Klein	69		USA		5,786	2:35.5
1839	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,784	2:35.6
1840	Marjan De Heer	37		NED		5,783	2:35.6
1841	Marc Underwood	44		USA		5,782	2:35.6
1842	Judy Thurlow	60	East Montpelier, VT	USA	Green Mountain CrossFit, Berlin, Vermont	5,781	2:35.6
1843	Claire Kreycik	37		USA		5,780	2:35.7
1844	Jonathan R	42	Apex, NC	USA		5,778	2:35.7
1845	Steve Ko	47	Riverwoods, IL	USA		5,777	2:35.7
1846	Lara Kral	53	Cleveland, OH	USA		5,775	2:35.8
1847	Rüdiger L.	44		GER		5,774	2:35.8
1847	Dave Fullam	54	Tampa, FL	USA		5,774	2:35.8
1849	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		5,773	2:35.8
1850	Brandy Brown	43		USA		5,771	2:35.9