Workout of the Day

« March 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
200 Jason Carey 51 USA 2,844m 1:45.4
202 Jörg Höflich 35 GER 2,842m 1:45.5
202 Hedj Nelson 63 USA 2,842m 1:45.5
204 Brian Bayley 39 USA 2,840m 1:45.6
204 Magnus Bergfors 47 SWE 2,840m 1:45.6
206 Felix Baltensperger 33 SUI 2,838m 1:45.7
207 Brooks Robinson 36 USA 2,836m 1:45.7
207 Nick Fish 33 USA 2,836m 1:45.7
209 Barry Healy 41 GBR 2,834m 1:45.8
209 Matt Trenary 38 USA 2,834m 1:45.8
211 Keith Wilhite 53 USA 2,832m 1:45.9
211 Cristian Leusciatti 33 SUI 2,832m 1:45.9
213 Brian Christensen 60 DEN 2,831m 1:45.9
214 D H 44 CAN 2,830m 1:46.0
215 Wayne Gidney 51 GBR 2,829m 1:46.0
215 Máté Michalek 30 HUN 2,829m 1:46.0
217 Attila Pogany 19 HUN 2,826m 1:46.1
218 Silvester Wijnia 48 NED 2,824m 1:46.2
218 Marc Dokter 56 NED 2,824m 1:46.2
218 Brian Gordon 41 USA 2,824m 1:46.2
221 Cursino Filho 42 BRA 2,822m 1:46.3
221 Boštjan Gaser 45 SLO 2,822m 1:46.3
221 Kellan ONeal 37 USA 2,822m 1:46.3
224 Carl Paddick 52 NZL 2,821m 1:46.3
224 Nate Paquette 46 USA 2,821m 1:46.3
224 Matt Bowling 51 GBR 2,821m 1:46.3
224 Roger Stainforth 78 GBR 2,821m 1:46.3
224 Matt Naylor 52 USA 2,821m 1:46.3
224 Daniel Skiles 47 USA 2,821m 1:46.3
230 Mariusz Stupinski 39 POL 2,817m 1:46.4
231 Matt Fales 55 USA 2,816m 1:46.5
232 Broc Pacholik 33 CAN 2,814m 1:46.6
233 David Wallace 36 GBR 2,811m 1:46.7
234 Pavel Davydov 28 UNAFF 2,810m 1:46.7
234 Kenji Nakae 59 JPN 2,810m 1:46.7
234 Jon Shields 54 USA 2,810m 1:46.7
234 Nige Kingwill 49 GBR 2,810m 1:46.7
238 Daniel Hutton 42 GBR 2,809m 1:46.7
238 Wes Fuller 36 USA 2,809m 1:46.7
240 Adrian Coulthard 51 NZL 2,808m 1:46.8
240 Erik Lood 45 USA 2,808m 1:46.8
240 Joseph DiBiccari 27 USA 2,808m 1:46.8
243 Lance Ridgely 53 USA 2,807m 1:46.8
244 Dean Leaney 39 AUS 2,806m 1:46.9
244 Conor Dalby 33 AUS 2,806m 1:46.9
246 Harmen de Ruijter 53 NED 2,805m 1:46.9
247 Simon Moullin 40 AUS 2,804m 1:46.9
248 Oli Cooper 40 GBR 2,803m 1:47.0
248 Morgan McGrath 42 USA 2,803m 1:47.0
250 Georgios Christopoulos 43 GER 2,802m 1:47.0