Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Tracey Lanier	37		USA		18:40.7	1:52.0
102	William Blair	35	Irwin, PA	USA		18:41.8	1:52.1
103	P Kelly	39		GBR	Remigo Ergo Sum	18:42.1	1:52.2
104	Sion Parry	29	Harrow	GBR		18:42.8	1:52.2
105	Kyle Erickson	38	Winston-Salem, NC	USA		18:43.2	1:52.3
106	Ken Martin	49	NSW	AUS	Australian Army	18:44.3	1:52.4
107	Tom Phillips	67	New York, NY	USA	The Diamonds (Over Sixties Erging Group)	18:45.7	1:52.5
108	Claude PALANDRI	55	MONTBÉLIARD	FRA		18:45.9	1:52.5
108	Harald Häußermann	59	Stuttgart	GER		18:45.9	1:52.5
110	Carl Moon	48		NZL		18:46.6	1:52.6
111	Michael Clark	34	Cambridge	GBR	City of Cambridge Rowing Club	18:47.6	1:52.7
112	Jonathan Stancel	42	VA	USA		18:47.7	1:52.7
112	jason Thomas	39	CO	USA		18:47.7	1:52.7
114	Andy Wallace	44	IN	USA	Purdue University - Alumni	18:48.2	1:52.8
115	David Lewis	41		USA		18:49.0	1:52.9
116	Hampus Jansson	33	Asker	NOR		18:49.9	1:52.9
117	Tim Fallon	35	Princeton, NJ	USA		18:50.5	1:53.0
118	Stefan G	32		GER		18:50.7	1:53.0
118	Brian McLaughlin	53	Oklahoma City, OK	USA	USAF Veterans	18:50.7	1:53.0
120	Henning Wiehe	52	Frankfurt	GER		18:51.7	1:53.1
120	Mariusz Stupinski	39		POL		18:51.7	1:53.1
122	Stephen Hoare	49	Hampton	GBR		18:51.9	1:53.1
123	Eric Love	46		USA		18:52.7	1:53.2
123	Josh Greenman	31		USA		18:52.7	1:53.2
125	Pourik C	47		USA		18:53.1	1:53.3
126	Felipe Alonso	33		GER		18:53.2	1:53.3
127	David Vieyra	30		CAN		18:53.3	1:53.3
128	Darren Lee	40	Westford, MA	USA	U.S. Air Force	18:53.6	1:53.3
129	Zachary Collyer	28		AUS		18:53.7	1:53.3
130	Ettore Bogoni	36	Verona	ITA		18:54.0	1:53.4
131	Ben Reeves	34		GBR		18:54.2	1:53.4
132	Marek L	35		POL		18:54.7	1:53.4
133	Alexander Robinson	39	VIC	AUS	Royal Australian Air Force	18:54.9	1:53.4
134	Tom Dwyer	37		USA		18:56.0	1:53.6
135	Duncan Scobie	55	Dumfries	GBR		18:56.1	1:53.6
136	Florian Rehaag	38		GER		18:56.2	1:53.6
136	Rishi Singh	41	Montgomery, NJ	USA		18:56.2	1:53.6
138	Mike Stewart	44		USA		18:56.9	1:53.6
139	Ben Sugden	49		GBR		18:57.4	1:53.7
140	Julien Fassotte	34	Reims	FRA		18:58.0	1:53.8
141	Mark Robinson	35		GBR		18:58.2	1:53.8
142	Chris Hall	39		AUS		18:58.5	1:53.8
142	John Gibson	51	QLD	AUS		18:58.5	1:53.8
144	Don Pavinski	51	PA	USA		18:58.7	1:53.8
145	Lucas P.	34		LUX		18:58.8	1:53.8
146	JFVT Van Tonder	48		AUS		18:59.2	1:53.9
147	Roman El Cilag	26		FRA		18:59.3	1:53.9
148	Nathan Frantz	37		USA		18:59.6	1:53.9
149	Blake Williamson	68	Bozeman, MT	USA	TEAM MELALEUCA	18:59.8	1:53.9
150	Christian Barthel	43		GER		18:59.9	1:53.9