Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
250 Patrick Snyder 31 USA 19:29.2 1:56.9
252 Pat Miller 44 USA 19:29.4 1:56.9
252 manuel ovalle 50 CHI 19:29.4 1:56.9
254 David Holden 49 USA 19:29.6 1:56.9
254 Florian Finke 36 GER 19:29.6 1:56.9
254 Paul Verity 60 GBR 19:29.6 1:56.9
257 Jamie Rollo 51 GBR 19:29.7 1:56.9
258 Dana Alia 38 USA 19:30.3 1:57.0
259 Chris Elgee 43 USA 19:30.7 1:57.0
260 Alex Hugentobler 24 SUI 19:30.9 1:57.0
261 Brad Duguid 43 GBR 19:31.0 1:57.1
261 Hamid Ramos 42 VEN 19:31.0 1:57.1
263 Kristian Sørensen 33 DEN 19:31.3 1:57.1
263 Sergione 70 52 ITA 19:31.3 1:57.1
265 Harley Collins 41 GBR 19:31.5 1:57.1
266 Søren Bernburg 51 DEN 19:32.2 1:57.2
267 Michael Frerichs 49 USA 19:32.7 1:57.2
268 Matthew Womersley 43 GBR 19:33.0 1:57.3
269 Jeremy Ros 45 USA 19:33.1 1:57.3
269 Michael Dixon 46 CAN 19:33.1 1:57.3
271 David Wilkins 66 GBR 19:34.0 1:57.4
272 David Cornforth 51 GBR 19:34.3 1:57.4
273 José Ramón Del Pino 31 GBR 19:34.5 1:57.4
274 Stuart Barford 47 USA 19:35.0 1:57.5
275 Will Tisdale 41 GBR 19:35.4 1:57.5
276 Jon Burch-Hyson 60 GBR 19:35.7 1:57.5
276 Frank Place 31 USA 19:35.7 1:57.5
278 Russell Smith 50 USA 19:35.8 1:57.5
279 Matt Allyn 46 USA 19:36.3 1:57.6
280 John Kirkup 59 GBR 19:36.4 1:57.6
281 Kevin Cumming 45 CAN 19:36.8 1:57.6
282 Patrick Gordon 39 CAN 19:37.4 1:57.7
283 Davide Fabris 47 ITA 19:37.5 1:57.7
283 Ball Sy 32 BEL 19:37.5 1:57.7
285 Gwenael BOUGAUD 39 FRA 19:37.6 1:57.7
286 Blah Blah 51 USA 19:37.7 1:57.7
286 Justin Blott 32 USA 19:37.7 1:57.7
286 DAVID RIMMER 56 GBR 19:37.7 1:57.7
289 Kevin Harte 35 IRL 19:38.3 1:57.8
290 Brooks Chamberlin 36 USA 19:38.9 1:57.8
290 James Doyle 41 USA 19:38.9 1:57.8
292 Jörg Höflich 35 GER 19:39.1 1:57.9
292 Steve Rocha 62 USA 19:39.1 1:57.9
294 tim merriman 44 GBR 19:39.3 1:57.9
294 Phil Balzer 38 USA 19:39.3 1:57.9
296 Jules Henry 30 FRA 19:39.7 1:57.9
297 P Michael Cunningham 68 USA 19:39.9 1:57.9
297 Byungmoon Cho 48 KOR 19:39.9 1:57.9
297 Daniel Van House 45 USA 19:39.9 1:57.9
300 Daniel Baquero 40 NOR 19:40.2 1:58.0