Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
300 Mathias Schäfer 38 GER 19:40.2 1:58.0
302 Michael Bosshard 51 USA 19:40.3 1:58.0
303 Dean Leaney 39 AUS 19:40.4 1:58.0
304 Max Griffith 27 USA 19:40.9 1:58.0
305 Oliver Jähde 49 SUI 19:41.2 1:58.1
306 Adrian Chambers 48 USA 19:41.5 1:58.1
307 Ben Jones 42 GBR 19:41.6 1:58.1
308 Matt Naylor 52 USA 19:41.9 1:58.1
309 Haechang Jung 41 KOR 19:42.3 1:58.2
310 David Clark 55 GBR 19:42.7 1:58.2
310 Daniel Kerin 59 USA 19:42.7 1:58.2
312 Cursino Filho 42 BRA 19:43.2 1:58.3
313 Matt MacLeod 41 USA 19:43.3 1:58.3
313 iago martinez sousa 45 ESP 19:43.3 1:58.3
313 Steven Colford 51 USA 19:43.3 1:58.3
316 Ben Haubelt 49 GBR 19:43.4 1:58.3
317 Arne Solheim 46 NOR 19:43.8 1:58.3
318 Rob Hooijberg 59 NED 19:44.6 1:58.4
319 Joe Janssen 53 USA 19:44.8 1:58.4
320 Guy Nesbitt 53 GBR 19:45.3 1:58.5
320 James Whittenton 49 USA 19:45.3 1:58.5
322 Pierre T. 30 CAN 19:46.1 1:58.6
323 Wayne Carriker 57 USA 19:46.5 1:58.6
324 Miguel Villegas 34 ESP 19:47.0 1:58.7
325 Stephen Tole 57 GBR 19:47.1 1:58.7
326 Sherwin Hall 43 USA 19:47.5 1:58.7
327 great young 51 CHN 19:47.8 1:58.7
328 Phil Spencer se 58 GBR 19:48.1 1:58.8
329 Jacob Wolf 46 USA 19:48.2 1:58.8
330 Rob McMichael 67 USA 19:48.3 1:58.8
330 GJ Verhoeven 47 NOR 19:48.3 1:58.8
332 PJ Sullivan 55 GBR 19:48.4 1:58.8
333 Gordon Fraser 63 GBR 19:48.9 1:58.8
334 Nathan Phillingham 50 GBR 19:49.1 1:58.9
335 James Moulding 53 GBR 19:49.5 1:58.9
336 J.D. Hodges 39 USA 19:49.8 1:58.9
337 Jason Martin 52 GBR 19:49.9 1:58.9
337 Leonid Kelner 37 CAN 19:49.9 1:58.9
339 Robert Bruhn 44 GER 19:50.2 1:59.0
340 David Christie 46 GBR 19:50.5 1:59.0
340 E Weesie 44 NED 19:50.5 1:59.0
342 Darren Knopp 40 CAN 19:50.7 1:59.0
343 Luiz Henrique Borges 36 BRA 19:51.0 1:59.1
344 Jim Barlow 29 GBR 19:51.5 1:59.1
345 Eivind Langfjord 60 NOR 19:51.8 1:59.1
346 Spencer Hung 46 USA 19:52.7 1:59.2
347 Laurent Viguié 49 FRA 19:52.8 1:59.2
348 Guilhermme Lisboa 40 BRA 19:53.0 1:59.3
349 Lukas Männer 30 GER 19:53.3 1:59.3
350 Robert Jan Van Hedel 53 NED 19:53.7 1:59.3