Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
301 Daniel Baquero 40 NOR 19:40.2 1:58.0
301 Mathias Schäfer 38 GER 19:40.2 1:58.0
303 Michael Bosshard 51 USA 19:40.3 1:58.0
304 Dean Leaney 39 AUS 19:40.4 1:58.0
305 Max Griffith 27 USA 19:40.9 1:58.0
306 Oliver Jähde 49 SUI 19:41.2 1:58.1
307 Adrian Chambers 48 USA 19:41.5 1:58.1
308 Ben Jones 42 GBR 19:41.6 1:58.1
309 Matt Naylor 52 USA 19:41.9 1:58.1
310 Haechang Jung 41 KOR 19:42.3 1:58.2
311 David Clark 55 GBR 19:42.7 1:58.2
311 Daniel Kerin 59 USA 19:42.7 1:58.2
313 Cursino Filho 42 BRA 19:43.2 1:58.3
314 Matt MacLeod 41 USA 19:43.3 1:58.3
314 iago martinez sousa 45 ESP 19:43.3 1:58.3
314 Steven Colford 51 USA 19:43.3 1:58.3
317 Ben Haubelt 49 GBR 19:43.4 1:58.3
318 Arne Solheim 46 NOR 19:43.8 1:58.3
319 Rob Hooijberg 59 NED 19:44.6 1:58.4
320 Joe Janssen 53 USA 19:44.8 1:58.4
321 Guy Nesbitt 53 GBR 19:45.3 1:58.5
321 James Whittenton 49 USA 19:45.3 1:58.5
323 Pierre T. 30 CAN 19:46.1 1:58.6
324 Wayne Carriker 57 USA 19:46.5 1:58.6
325 Miguel Villegas 34 ESP 19:47.0 1:58.7
326 Stephen Tole 57 GBR 19:47.1 1:58.7
327 Sherwin Hall 43 USA 19:47.5 1:58.7
328 great young 51 CHN 19:47.8 1:58.7
329 Phil Spencer se 58 GBR 19:48.1 1:58.8
330 Jacob Wolf 46 USA 19:48.2 1:58.8
331 Rob McMichael 67 USA 19:48.3 1:58.8
331 GJ Verhoeven 47 NOR 19:48.3 1:58.8
333 PJ Sullivan 55 GBR 19:48.4 1:58.8
334 Gordon Fraser 63 GBR 19:48.9 1:58.8
335 Nathan Phillingham 50 GBR 19:49.1 1:58.9
336 James Moulding 53 GBR 19:49.5 1:58.9
337 J.D. Hodges 39 USA 19:49.8 1:58.9
338 Jason Martin 52 GBR 19:49.9 1:58.9
338 Leonid Kelner 37 CAN 19:49.9 1:58.9
340 Robert Bruhn 44 GER 19:50.2 1:59.0
341 David Christie 46 GBR 19:50.5 1:59.0
341 E Weesie 44 NED 19:50.5 1:59.0
343 Darren Knopp 40 CAN 19:50.7 1:59.0
344 Luiz Henrique Borges 36 BRA 19:51.0 1:59.1
345 Jim Barlow 29 GBR 19:51.5 1:59.1
346 Eivind Langfjord 60 NOR 19:51.8 1:59.1
347 Spencer Hung 46 USA 19:52.7 1:59.2
348 Laurent Viguié 49 FRA 19:52.8 1:59.2
349 Guilhermme Lisboa 40 BRA 19:53.0 1:59.3
350 Lukas Männer 30 GER 19:53.3 1:59.3