Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
451 Douglas Quamme 36 USA 20:23.1 2:02.3
452 Bob Tomassi 53 USA 20:23.8 2:02.3
452 Frank Snyder 50 USA 20:23.8 2:02.3
452 SEBASTIAN Pinero 46 ARG 20:23.8 2:02.3
455 Joseph Nelson 37 AUT 20:24.2 2:02.4
456 Rutten Leo 43 BEL 20:24.3 2:02.4
457 Tyler Cheatwood 39 USA 20:24.4 2:02.4
458 Pete Donohue 54 USA 20:24.8 2:02.4
459 Laurent Le Flohic 51 FRA 20:25.3 2:02.5
459 Filippo Visconti 36 USA 20:25.3 2:02.5
461 Greg Lewis 51 NZL 20:25.4 2:02.5
461 Matt Mitchell 30 USA 20:25.4 2:02.5
463 Andrei Wightman 49 AUS 20:25.6 2:02.5
464 Kjell Cnops 34 BEL 20:26.4 2:02.6
465 Peter Rothgery 41 USA 20:27.7 2:02.7
466 Toby Tongue 34 GBR 20:28.3 2:02.8
467 Max Rück 32 GER 20:28.4 2:02.8
468 Syd Smith 73 USA 20:28.7 2:02.8
468 Mateusz Sarna 42 USA 20:28.7 2:02.8
468 Dion Mani 46 USA 20:28.7 2:02.8
471 Dr. Hartmut Schütze 61 AUT 20:30.7 2:03.0
472 Tim Critch 44 AUS 20:31.0 2:03.1
473 Ben Mason 48 BEL 20:31.2 2:03.1
474 Henry Perkins 31 GBR 20:31.7 2:03.1
475 William Martino 46 USA 20:32.2 2:03.2
476 Matt Fornaro 36 USA 20:32.6 2:03.2
477 Patrick Mooney 38 USA 20:32.7 2:03.2
477 Maxime Villeneuve 43 CAN 20:32.7 2:03.2
479 HYUNHO KIM 39 KOR 20:32.8 2:03.2
479 Nathaniel Russell 38 USA 20:32.8 2:03.2
481 Alex Nichols 28 USA 20:33.1 2:03.3
482 Moshe Messer 37 USA 20:33.3 2:03.3
483 Todd Kamrud 52 USA 20:33.4 2:03.3
484 john morin 40 USA 20:33.5 2:03.3
484 Matthew Stubbington 51 USA 20:33.5 2:03.3
486 Alice Genevois 28 FRA 20:33.7 2:03.3
487 Tom Quinn 53 USA 20:34.0 2:03.4
488 Oleh Sukhyi 32 UKR 20:34.5 2:03.4
489 Colin Pettinati 33 USA 20:35.1 2:03.5
490 Johannes Schleicher 40 AUT 20:35.5 2:03.5
491 Brett Farnsworth 30 USA 20:36.5 2:03.6
492 Mike Huynh 33 USA 20:36.6 2:03.6
493 John Tierney Jr 59 USA 20:37.1 2:03.7
494 Ahn jongchul 65 KOR 20:37.4 2:03.7
494 Jesse Espe 37 USA 20:37.4 2:03.7
494 Andrew Perkins 58 CAN 20:37.4 2:03.7
497 Karl Schubert 40 AUS 20:37.6 2:03.7
497 Jän Ketchum 49 USA 20:37.6 2:03.7
499 Scott John 38 GBR 20:37.8 2:03.7
500 Tomas Sykora 35 SVK 20:38.1 2:03.8