Workout of the Day
« March 15, 2023 »
5 x 1000m
5 x 1000m with 60 seconds rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Gary Doran | 32 | AUS | 21:05.2 | 2:06.5 | ||
| 602 | Daryl Blink | 61 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 21:05.6 | 2:06.5 |
| 603 | Derrick Caruthers | 45 | USA | 21:05.9 | 2:06.5 | ||
| 604 | Charlie Majewski | 33 | Keflavik | ISL | ANL - Associação Naval de Lisboa | 21:06.0 | 2:06.6 |
| 605 | Lloyd Landreth | 63 | USA | 21:06.3 | 2:06.6 | ||
| 606 | Jamie Myxter | 52 | Everett, WA | USA | 21:06.6 | 2:06.6 | |
| 607 | JT Janssen | 57 | Hampton Hill | GBR | 21:06.9 | 2:06.6 | |
| 608 | Gerson Gomez | 40 | Nicoya | CRC | ProSport | 21:07.0 | 2:06.7 |
| 609 | August Masquelier | 27 | USA | 21:07.2 | 2:06.7 | ||
| 610 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 21:07.8 | 2:06.7 |
| 610 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 21:07.8 | 2:06.7 |
| 612 | Arno Leroy | 35 | BEL | 21:08.2 | 2:06.8 | ||
| 612 | Sean Wightman | 45 | North Vancouver, BC | CAN | 21:08.2 | 2:06.8 | |
| 614 | Daniel Torres | 47 | Spring Branch , TX | USA | 21:08.6 | 2:06.8 | |
| 615 | D R | 46 | USA | 21:08.8 | 2:06.8 | ||
| 616 | Felipe Moura | 32 | BRA | 21:09.1 | 2:06.9 | ||
| 617 | Aurelien Caliez | 41 | FRA | 21:09.2 | 2:06.9 | ||
| 618 | Andy Quinn | 69 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 21:09.4 | 2:06.9 |
| 619 | Sven Föhre | 56 | GER | 21:09.5 | 2:06.9 | ||
| 619 | Yiannis Diamantis | 35 | GER | 21:09.5 | 2:06.9 | ||
| 621 | Rob Whait | 52 | Adelaide, SA | AUS | 21:09.8 | 2:06.9 | |
| 622 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 21:10.3 | 2:07.0 | |
| 623 | Chloe Knowles | 24 | GBR | 21:10.5 | 2:07.0 | ||
| 624 | Ayden Pishl | 27 | USA | 21:10.9 | 2:07.0 | ||
| 625 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 21:11.0 | 2:07.1 |
| 626 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 21:11.1 | 2:07.1 |
| 627 | Keith Benjamin | 38 | USA | 21:11.2 | 2:07.1 | ||
| 628 | Mark Wharton | 49 | GBR | 21:11.3 | 2:07.1 | ||
| 628 | Zak Kiggins | 45 | USA | 21:11.3 | 2:07.1 | ||
| 630 | Simon Rowe | 61 | KEN | 21:11.4 | 2:07.1 | ||
| 631 | Nico Basson | 42 | MB | CAN | 21:11.9 | 2:07.1 | |
| 631 | Wolfgang List | 29 | Graz | AUT | 21:11.9 | 2:07.1 | |
| 633 | Ben Cloud | 48 | Fullerton, CA | USA | 21:12.4 | 2:07.2 | |
| 634 | Jeff Warren | 40 | CAN | 21:12.5 | 2:07.2 | ||
| 635 | Jim O’Neill | 58 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 21:12.6 | 2:07.2 |
| 636 | Nathan Schasse | 45 | USA | USAF Veterans | 21:12.7 | 2:07.2 | |
| 637 | John Rice | 38 | USA | 21:13.0 | 2:07.3 | ||
| 638 | Mark Long | 47 | USA | 21:13.1 | 2:07.3 | ||
| 639 | Kialeen Hay | 35 | DE | USA | 21:13.2 | 2:07.3 | |
| 640 | J Vissers | 41 | Brunswick West, VIC | AUS | 21:13.3 | 2:07.3 | |
| 641 | Joshua Trimble | 47 | MD | USA | U.S. Army Veterans | 21:13.4 | 2:07.3 |
| 641 | Andrew Macdonald | 42 | GBR | 21:13.4 | 2:07.3 | ||
| 643 | Shamir einhorn | 49 | USA | 21:13.8 | 2:07.3 | ||
| 644 | Mauro Brega | 37 | Jesi | ITA | 21:14.1 | 2:07.4 | |
| 645 | Nicolas LEBEAU | 49 | Porto vecchio, Corse | FRA | 21:14.5 | 2:07.4 | |
| 646 | stanimir petrov | 28 | BUL | 21:14.6 | 2:07.4 | ||
| 647 | Mischan Toosarani-Hausberger | 41 | AUT | 21:14.9 | 2:07.4 | ||
| 648 | Chevy Dal | 58 | NOR | 21:15.0 | 2:07.5 | ||
| 649 | Alexandra Wandesforde-Smith | 47 | Seattle, WA | USA | 21:15.6 | 2:07.5 | |
| 650 | Daniel Plott | 50 | GER | 21:15.9 | 2:07.5 |