Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
651 Tom Exell 42 GBR 21:16.0 2:07.6
652 David Hunter 53 GBR 21:17.3 2:07.7
653 Douglas Gardiner 40 GBR 21:17.4 2:07.7
653 Andy Seifert 31 USA 21:17.4 2:07.7
655 Sašo de Gleria 44 SLO 21:17.9 2:07.7
656 Akira Takahashi 62 JPN 21:18.0 2:07.8
657 Pete Halvordson 66 USA 21:18.2 2:07.8
658 Robert Dansereau 43 CAN 21:18.4 2:07.8
659 Kevin Raymond 53 USA 21:19.2 2:07.9
660 Ravali Davuluri 39 USA 21:19.4 2:07.9
661 mike taylor 65 GBR 21:20.0 2:08.0
661 Philip Hosse 56 BEL 21:20.0 2:08.0
663 Gary Knighton 54 GBR 21:20.1 2:08.0
664 Michael Whitlock 60 USA 21:20.2 2:08.0
665 Daniel Herron 44 USA 21:20.3 2:08.0
666 Paul Sherry 62 USA 21:20.4 2:08.0
667 Alan Smyth 39 IRL 21:20.7 2:08.0
668 Jesse Clawson 41 USA 21:20.8 2:08.0
668 Jeff Foster 57 USA 21:20.8 2:08.0
670 Martin Allinger 46 AUT 21:21.0 2:08.1
671 Raul Rivera 44 MEX 21:21.1 2:08.1
672 Steve Sawaya 41 USA 21:21.2 2:08.1
673 Oliver Roll 50 GER 21:21.5 2:08.1
674 Ryan Hurley 43 USA 21:22.1 2:08.2
675 Mike Carpenter 57 USA 21:22.3 2:08.2
676 Gary Davis 59 USA 21:22.5 2:08.2
677 Stacey Adam 43 NZL 21:22.6 2:08.2
677 Jeremy Tuinstra 48 USA 21:22.6 2:08.2
679 Jon Wilmot 47 USA 21:22.7 2:08.2
680 Alphonse Koenig 50 USA 21:22.9 2:08.2
681 Rory Caster 45 USA 21:23.4 2:08.3
681 David K. Gibson 53 USA 21:23.4 2:08.3
683 Irina Pinjaeva - USA 21:23.5 2:08.3
684 Kofi Niles 24 GBR 21:23.6 2:08.3
685 James Koury 69 USA 21:23.8 2:08.3
686 Colin Stuart 37 USA 21:23.9 2:08.3
687 Gerry Meenaghan 45 USA 21:24.0 2:08.4
687 A I R B E N D E R 27 ROU 21:24.0 2:08.4
687 Rocco Borg 42 USA 21:24.0 2:08.4
690 Jesse Hays 44 USA 21:25.0 2:08.5
691 Jonathan Mann 45 USA 21:25.3 2:08.5
692 Bernd Rösener-Sandu 53 GER 21:26.2 2:08.6
693 Dennis Menting 48 NED 21:26.5 2:08.6
693 John Weir 60 GBR 21:26.5 2:08.6
695 Joel Lee 39 USA 21:26.6 2:08.6
696 Devin Harper 38 USA 21:26.7 2:08.6
697 John Cole 53 USA 21:27.0 2:08.7
698 Gio Vitali 35 GBR 21:27.2 2:08.7
698 Don Bennett 60 USA 21:27.2 2:08.7
700 Felix Chen 42 CHN 21:27.5 2:08.7