Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
501 Paul Askew 58 GBR 20:39.2 2:03.9
501 Olivier Boulanger 50 CAN 20:39.2 2:03.9
503 Tjörvi Björnsson 37 ISL 20:39.3 2:03.9
504 Stefan Schuh 35 AUT 20:40.0 2:04.0
505 James Galbraith 53 USA 20:40.1 2:04.0
506 Nick Morfing 37 USA 20:40.3 2:04.0
507 Nathan Stout 61 USA 20:40.5 2:04.0
508 Daniel Whitman 53 USA 20:40.6 2:04.0
509 Anthony Dumas 38 CAN 20:41.4 2:04.1
510 Amy O'Hanlon 38 IRL 20:41.5 2:04.1
511 Jeremy Freeman 44 USA 20:41.6 2:04.1
512 Frode Dahl 47 NOR 20:41.7 2:04.1
513 Bogdan Dinu 36 CAN 20:41.8 2:04.1
513 Tyler Wilcox 31 USA 20:41.8 2:04.1
515 Joshua Larson 39 USA 20:42.0 2:04.2
516 Cesar Robles 42 USA 20:42.1 2:04.2
517 Michael Furnival 43 GBR 20:42.2 2:04.2
518 Troy Oldman 43 USA 20:42.3 2:04.2
519 Andreas Benediktson 41 DEN 20:42.4 2:04.2
520 Jody Marr 45 GBR 20:42.8 2:04.2
521 Jim Rose 32 USA 20:43.1 2:04.3
521 brian monroe 49 USA 20:43.1 2:04.3
523 Mark Snyder 57 USA 20:43.6 2:04.3
523 Andy Workman 58 GBR 20:43.6 2:04.3
525 Bryan Haman 31 USA 20:43.7 2:04.3
526 Thomas Loehfelm 45 USA 20:43.9 2:04.3
527 Holger Ulrich 57 GER 20:44.3 2:04.4
528 wilcox mar 43 USA 20:44.9 2:04.4
529 John Kerrigan 52 GBR 20:45.1 2:04.5
530 Paul Dubois 24 FRA 20:45.2 2:04.5
531 Henrik Jerregård 49 SWE 20:45.4 2:04.5
532 Ethan Martinson 45 USA 20:45.5 2:04.5
533 Gabriel Jaynes 40 USA 20:45.7 2:04.5
534 Ray Mills 52 CAN 20:45.9 2:04.5
535 Antis Kaplanis 56 CYP 20:46.0 2:04.6
536 Robert Manny 55 USA 20:46.3 2:04.6
537 John Maher 45 IRL 20:46.5 2:04.6
537 Gilles Servant 55 FRA 20:46.5 2:04.6
539 Sam Morley 39 GBR 20:46.9 2:04.6
539 Jürgen Dingler 34 GER 20:46.9 2:04.6
541 Jason Wyman 38 USA 20:47.6 2:04.7
542 Thomas Grasser 35 GER 20:47.7 2:04.7
543 Stephan Merz 55 GER 20:47.8 2:04.7
544 Matthias Hölzl 52 GER 20:48.0 2:04.8
545 BJ KIM 42 KOR 20:48.6 2:04.8
545 Giuseppe Di Gregorio 51 ITA 20:48.6 2:04.8
547 Rostislav Kondratenko 41 NED 20:48.8 2:04.8
548 Daniel Kinder 38 GER 20:49.2 2:04.9
548 Mike Stark 33 USA 20:49.2 2:04.9
550 Jonathan Huey 38 USA 20:49.3 2:04.9