Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
400 Mike Kunczt 57 USA 20:07.6 2:00.7
402 Michael Allen 54 GBR 20:07.9 2:00.7
403 Frederico Azevedo Marques da Fonseca 53 BRA 20:08.0 2:00.8
404 Charlie Villar 52 GBR 20:08.2 2:00.8
405 Andrew Gilbert 62 NED 20:08.4 2:00.8
406 Carsten Windsch 46 GER 20:08.6 2:00.8
407 Adam Honoré 31 DEN 20:09.2 2:00.9
408 Jacques Schickerling 53 RSA 20:09.7 2:00.9
408 James Allison 25 GBR 20:09.7 2:00.9
410 Eric Engell 62 USA 20:10.0 2:01.0
411 William Reeser 55 USA 20:10.4 2:01.0
412 Bobby Reith 37 USA 20:11.4 2:01.1
413 Daniel Lee 35 GBR 20:11.5 2:01.1
414 Markus Jahn 57 GER 20:11.8 2:01.1
415 Jamie White 37 USA 20:12.3 2:01.2
416 Phil Johansen 46 AUS 20:12.6 2:01.2
417 Eric Birkeland 45 USA 20:13.5 2:01.3
418 Ed Green 51 USA 20:13.7 2:01.3
419 Richard Hills 38 GBR 20:14.0 2:01.4
420 Roger Stainforth 78 GBR 20:14.2 2:01.4
420 Joshua Wielobob 41 USA 20:14.2 2:01.4
422 Nick Hanson 34 USA 20:14.3 2:01.4
422 Justin G 42 USA 20:14.3 2:01.4
424 Michael Berty 49 USA 20:14.7 2:01.4
424 Chaz MacLaughlin 55 USA 20:14.7 2:01.4
426 Markus Hau 55 GER 20:14.9 2:01.4
427 Roburt Tranter 46 CAN 20:15.2 2:01.5
428 Lubomir Lukac 59 SVK 20:15.4 2:01.5
429 Aaron Green 50 AUS 20:15.6 2:01.5
429 Christian Hesse 51 GER 20:15.6 2:01.5
431 Nelson Mitchell 38 USA 20:15.7 2:01.5
432 Hunter Costa 25 USA 20:16.1 2:01.6
433 Donald Brezavar 36 USA 20:16.3 2:01.6
434 Georgios Christopoulos 44 GER 20:17.2 2:01.7
435 orlando gentil 47 USA 20:17.3 2:01.7
436 Paul Foulkes 72 GBR 20:17.7 2:01.7
437 Madison Morris 49 USA 20:18.0 2:01.8
438 Alex Gifford 47 GBR 20:18.1 2:01.8
439 Patrick Burrus 53 USA 20:18.7 2:01.8
440 Meghan Thompson 37 CAN 20:18.9 2:01.8
441 弦 何 73 CHN 20:19.0 2:01.9
442 Ivan Kraljic 39 CRO 20:19.1 2:01.9
443 Matthew Sluggett 35 AUS 20:19.2 2:01.9
444 a longwor 43 GBR 20:19.5 2:01.9
445 Jon Quandt 40 USA 20:19.7 2:01.9
446 Levi Richardson 35 USA 20:19.9 2:01.9
447 Nate Hofmann 34 USA 20:21.4 2:02.1
448 Niels-Bo Nielsen 51 DEN 20:21.9 2:02.1
449 Michael Fowler 50 USA 20:22.6 2:02.2
449 Jason - 38 CAN 20:22.6 2:02.2