Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Nicolas Pedroso	27		ARG		27:49.7	2:19.1
902	Peter Olivier	37	Cape Town	RSA		27:50.0	2:19.1
903	francesco cappelli	51		DEN		27:50.6	2:19.2
904	Bruce Evans	65	Horseshoe Bay, TX	USA		27:50.9	2:19.2
904	Jason Alisangco	43		USA		27:50.9	2:19.2
906	Magnus von Plessen	52	Schwerin	GER	Team Ruderathlet	27:51.3	2:19.2
907	Eben Nash	53	Charlton , MA	USA		27:51.5	2:19.2
908	Anna Beard	45		GBR		27:51.7	2:19.3
909	Steve Rued	52		USA		27:52.4	2:19.3
910	Charles Wing	52		USA		27:52.6	2:19.3
911	Chad Sexton	47	Lawrenceville , GA	USA		27:52.8	2:19.4
912	James Walpole	45		GBR		27:53.0	2:19.4
913	Geidi Kruusmann	41		EST		27:53.2	2:19.4
914	Max André Varnier	51		FRA		27:53.3	2:19.4
915	Line Elvsveen	37		NOR		27:55.4	2:19.6
916	Derek Card	51		USA		27:55.9	2:19.6
917	Matthew Gros	51	Richmond Hill , GA	USA		27:56.1	2:19.6
918	mario zimmermann	41		AUT		27:56.4	2:19.7
918	Jason Robins	50	Bournemouth	GBR		27:56.4	2:19.7
920	Ryan Yu	38		CHN		27:57.3	2:19.7
921	Véronique Larmande	50	Viviers	FRA	FRENCH INDOOR ROWERS TEAM	27:57.8	2:19.8
922	Courtney Williams	33	Chicago, IL	USA		27:58.0	2:19.8
923	Jason Grubbs	54	Metairie , LA	USA		27:58.2	2:19.8
924	David Green	50	Bournemouth	GBR		27:58.3	2:19.8
925	Jose Perez	66	Pemberton, NJ	USA		27:58.7	2:19.8
926	Stephen Lahr	69	Bozeman, MT	USA		27:58.8	2:19.9
926	Michael Knowles	32		USA		27:58.8	2:19.9
928	Stephen Clark	70	Cary, NC	USA	U.S. Coast Guard	27:59.7	2:19.9
929	Suzie Ridler	49		GBR		28:00.9	2:20.0
930	Theo Schroijen	59		NED		28:01.2	2:20.1
931	Mark Holmes	60		GBR		28:01.3	2:20.1
932	Chris Fietz	34	Winnipeg	CAN		28:01.7	2:20.1
933	Lorraine M	46		USA		28:02.6	2:20.2
934	Andrzej Dubis	48	Sanok	POL		28:05.0	2:20.4
935	chris wundrach	54		USA		28:05.2	2:20.4
936	Juha Toivonen	63		FIN		28:05.6	2:20.4
937	Mike Abernathy	66		USA	The Diamonds (Over Sixties Erging Group)	28:06.3	2:20.5
937	Luke Davidson	57	Saucier , MS	USA		28:06.3	2:20.5
939	Ken Norland	75	OR	USA		28:06.4	2:20.5
940	Krzysztof Dworski	33		USA		28:07.5	2:20.6
941	Graham Hughes	61		GBR		28:07.6	2:20.6
942	Bobby Han	56		USA		28:08.0	2:20.6
942	Patryk Mazur	42	Grodzisk Mazowiecki	POL		28:08.0	2:20.6
944	Paul McKechnie	63	Hamden, CT	USA		28:08.2	2:20.6
945	Christopher Wynne	77	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	28:08.8	2:20.7
946	Ali Bowness	55		AUS		28:10.1	2:20.8
947	Thanavan Tantbirojn	50	Bangkok	THA	Thailand Rowing	28:10.6	2:20.8
948	Ryan Veenstra	34	TX	USA	U.S. Army Veterans	28:11.4	2:20.9
949	Steven Devereaux	40		USA		28:11.8	2:20.9
950	George Lothian	61		GBR		28:12.0	2:21.0