Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1001 Hielke van der Stouwe 43 NED 28:28.8 2:22.4
1002 Fiona Delmarre 23 FRA 28:28.9 2:22.4
1003 Richard O'Brien 55 USA 28:29.1 2:22.4
1003 Chris Watson 56 GBR 28:29.1 2:22.4
1005 Stefan Lindegger 48 SUI 28:29.4 2:22.4
1006 Caroline Gage 57 USA 28:29.7 2:22.4
1007 Seung Yeon Kim 43 KOR 28:29.9 2:22.4
1008 Joseph Dunaway 43 USA 28:30.8 2:22.5
1008 Florian Pallas 40 GER 28:30.8 2:22.5
1008 Junbo Chen 53 USA 28:30.8 2:22.5
1008 Tom Bevilacqua 48 USA 28:30.8 2:22.5
1012 Vance Singletary 64 USA 28:31.3 2:22.6
1013 Gerhard Merten 60 GER 28:31.6 2:22.6
1014 Dorte Albers 51 DEN 28:31.8 2:22.6
1015 Gary Rains 69 USA 28:32.2 2:22.6
1016 Mel Edwards 48 USA 28:32.8 2:22.7
1017 László Panák 53 HUN 28:34.1 2:22.8
1018 Armin Hurtz 70 SUI 28:34.7 2:22.8
1019 Joel Lee 39 USA 28:34.9 2:22.9
1020 Michelle Skieresz 58 USA 28:36.3 2:23.0
1021 Cory Domina 32 USA 28:36.5 2:23.0
1022 Sandra Murphy 59 USA 28:36.7 2:23.0
1023 Charlie Solorzano 50 MEX 28:36.9 2:23.0
1024 Brian Stan 30 USA 28:38.3 2:23.1
1025 湧泉 郑 36 CHN 28:38.6 2:23.2
1026 Mark Laskow 75 USA 28:41.1 2:23.4
1027 Carsten Bidsted 49 CHI 28:42.2 2:23.5
1028 Xena Röverr - USA 28:42.5 2:23.5
1029 Jo Wood 59 GBR 28:42.9 2:23.5
1030 JOHN FRARY 69 USA 28:43.8 2:23.6
1031 Peter Darling 60 USA 28:44.2 2:23.6
1032 Corinna Schmidt 31 SUI 28:44.6 2:23.7
1033 Joshua Salter 41 USA 28:44.7 2:23.7
1034 Stefanie Slayden 42 USA 28:45.1 2:23.7
1035 A Mandi 53 GBR 28:45.4 2:23.7
1035 Salf B 54 CAN 28:45.4 2:23.7
1037 Francis Guysens 74 BEL 28:45.7 2:23.8
1038 Elisa Calace 42 USA 28:46.2 2:23.8
1038 Marilyn Krichko 60 USA 28:46.2 2:23.8
1040 Lucien Somorai 21 CAN 28:46.8 2:23.9
1041 Nicoletta Zamponi 62 ITA 28:46.9 2:23.9
1042 Emanuel Weintraub 57 USA 28:47.1 2:23.9
1043 Paul Emerson 23 CAN 28:47.5 2:23.9
1044 Kevin Bullock 46 USA 28:47.6 2:23.9
1045 Larry Briggs 47 USA 28:47.8 2:23.9
1046 Robert Montgomery 35 USA 28:48.0 2:24.0
1047 Grant Bluestein 43 USA 28:48.5 2:24.0
1048 Sofie Valk 35 GER 28:50.1 2:24.1
1049 Minseong kkk 36 KOR 28:50.5 2:24.2
1050 Shaye Woodward 51 USA 28:50.9 2:24.2