Workout of the Day
« April 11, 2023 »
6000m
6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Joshua Smith | 47 | Knoxville, TN | USA | 28:51.6 | 2:24.3 | |
| 1052 | Steven Donovan | 40 | USA | 28:51.8 | 2:24.3 | ||
| 1053 | Gina Newton | 37 | Helsinki | FIN | 28:52.4 | 2:24.3 | |
| 1054 | Whitney Phillips | 58 | USA | 28:53.3 | 2:24.4 | ||
| 1055 | LEE HONAM | 42 | KOR | 28:53.5 | 2:24.4 | ||
| 1056 | Dana Spisak | 49 | AL | USA | 28:53.6 | 2:24.4 | |
| 1057 | Huifeng Zhu | 48 | CHN | 28:54.1 | 2:24.5 | ||
| 1058 | Jose A. Garcia Olivera | 61 | Madrid | ESP | 28:54.4 | 2:24.5 | |
| 1059 | Tom Bruehl | 76 | Burbank, CA | USA | Darkhorse Rowing | 28:55.1 | 2:24.5 |
| 1060 | Tully Hatswell | 45 | AUS | 28:55.3 | 2:24.6 | ||
| 1061 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 28:55.7 | 2:24.6 | |
| 1062 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 28:56.1 | 2:24.6 |
| 1063 | Francie Sweitzer | 52 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 28:56.2 | 2:24.6 |
| 1064 | Sue Trone | 49 | Miami | USA | Miami Beach Rowing Club | 28:57.0 | 2:24.7 |
| 1065 | Jim Howe | 55 | USA | 28:57.3 | 2:24.7 | ||
| 1066 | Mauricio Morales | 47 | IL | USA | 28:57.5 | 2:24.7 | |
| 1067 | Kevin McGrath | 42 | MD | USA | 28:58.3 | 2:24.8 | |
| 1067 | Meow Lee | 31 | USA | 28:58.3 | 2:24.8 | ||
| 1069 | D Muth | 38 | Breckenridge , CO | USA | 28:59.3 | 2:24.9 | |
| 1070 | Natasha Hank | 37 | CAN | 28:59.9 | 2:24.9 | ||
| 1071 | Jordan Carabajal | 32 | USA | 29:00.0 | 2:25.0 | ||
| 1072 | Roberta Frechette | 62 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 29:00.1 | 2:25.0 |
| 1073 | Paul Sirisuth | 35 | New York, NY | USA | 29:01.0 | 2:25.0 | |
| 1074 | Kouri Linder | 36 | USA | 29:01.2 | 2:25.1 | ||
| 1075 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 29:01.4 | 2:25.1 | |
| 1076 | Dirk Willeck | 42 | GER | 29:01.5 | 2:25.1 | ||
| 1077 | Nedko Nikolov | 38 | Sofia | BUL | 29:01.6 | 2:25.1 | |
| 1078 | Steve Hill | 57 | Helensburgh | GBR | Royal Navy Veterans | 29:01.7 | 2:25.1 |
| 1079 | Daniel Bourassa | 43 | USA | 29:01.9 | 2:25.1 | ||
| 1080 | Brett Reasor | 47 | Charlotte, NC | USA | CrossFit Charlotte | 29:02.1 | 2:25.1 |
| 1081 | Alan Harkness | 56 | USA | 29:02.6 | 2:25.2 | ||
| 1082 | Pete C | 43 | GER | 29:03.1 | 2:25.2 | ||
| 1083 | Kevin Daines | 50 | USA | 29:03.9 | 2:25.3 | ||
| 1084 | Dave Silver | 62 | Los Angeles, CA | USA | The Diamonds (Over Sixties Erging Group) | 29:04.0 | 2:25.3 |
| 1085 | Michael Jarbeau | 39 | Warwick, RI | USA | U.S. Coast Guard | 29:04.4 | 2:25.3 |
| 1086 | 梁 爽 | 38 | CHN | 29:04.8 | 2:25.4 | ||
| 1087 | Stéphane Weppe | 45 | Gravelines | FRA | 29:05.2 | 2:25.4 | |
| 1087 | Fredric Visser | 24 | USA | 29:05.2 | 2:25.4 | ||
| 1089 | Travis Coffey | 39 | USA | 29:05.4 | 2:25.4 | ||
| 1089 | Sheldon Louie | 42 | Calgary, AB | CAN | 29:05.4 | 2:25.4 | |
| 1091 | Valérie Sammut | 46 | Toulouse | FRA | 29:07.1 | 2:25.5 | |
| 1092 | Angus Millen | 54 | Birkdale | GBR | 29:07.3 | 2:25.6 | |
| 1092 | Petter Grindstad | 36 | NOR | 29:07.3 | 2:25.6 | ||
| 1094 | Mike Harman | 67 | Cambridge | GBR | X-Press BC | 29:08.0 | 2:25.6 |
| 1095 | Helen Holohan | 57 | IRL | 29:08.1 | 2:25.6 | ||
| 1096 | barry barnes | 60 | Amsterdam | USA | 29:08.5 | 2:25.7 | |
| 1097 | Keld Kjærgaard Petersen | 51 | DEN | 29:08.9 | 2:25.7 | ||
| 1098 | Alejandro Manuel Prado | 34 | ESP | 29:09.6 | 2:25.8 | ||
| 1099 | Ryan Hammonds | 48 | Morrisville, NC | USA | 29:10.8 | 2:25.9 | |
| 1100 | Martin Gibbins | 66 | Hedge End | GBR | 29:10.9 | 2:25.9 |