Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
951 Sarah Endersby 47 GBR 28:12.2 2:21.0
951 Martin Deen 49 USA 28:12.2 2:21.0
951 Ben Fouts 52 USA 28:12.2 2:21.0
954 katarina jakič 38 SLO 28:12.6 2:21.0
955 Shawn Lefebre 47 USA 28:13.1 2:21.0
956 Albin Moser 78 USA 28:13.3 2:21.1
957 Frode Dahl 47 NOR 28:13.7 2:21.1
958 Björn Jacob 46 GER 28:13.9 2:21.1
959 Octavio Estrella 49 USA 28:14.8 2:21.2
960 Mike Hall 49 GBR 28:14.9 2:21.2
961 Eric Lefebvre 58 FRA 28:15.2 2:21.2
962 Michael Häußler 35 GER 28:15.3 2:21.2
963 Robert Boyle 69 USA 28:15.9 2:21.3
964 Jack Vestal 39 USA 28:16.2 2:21.3
965 Bryan Scott 55 GBR 28:16.8 2:21.4
966 Jauns X 35 CHN 28:17.0 2:21.4
967 Staffan Näse 41 FIN 28:17.2 2:21.4
968 帆 杨 33 CHN 28:17.9 2:21.4
968 Hermann-Josef Jansen 67 GER 28:17.9 2:21.4
970 Tanki Johnsan 60 JPN 28:18.0 2:21.5
971 Milena Pedrosa 42 BRA 28:18.5 2:21.5
972 Neil Stansfield 59 GBR 28:18.7 2:21.5
973 John Sutton 58 GBR 28:18.9 2:21.5
974 승주 정 48 KOR 28:19.1 2:21.5
975 Allison Thomas 28 USA 28:19.9 2:21.6
976 Ray Boylan 75 USA 28:20.0 2:21.6
976 Gregory Alnwick 49 USA 28:20.0 2:21.6
978 Seon Kim 35 KOR 28:20.8 2:21.7
979 Jason Rinehimer 47 USA 28:21.6 2:21.8
980 Michele Harland 52 NZL 28:21.7 2:21.8
980 BRANDON GALLANT 30 USA 28:21.7 2:21.8
982 Rob Shurety 58 GBR 28:21.9 2:21.8
982 Hans Multhaup 54 GER 28:21.9 2:21.8
984 Andrea Angelucci 64 ITA 28:22.0 2:21.8
985 Steve Phillips 55 GBR 28:22.5 2:21.8
986 Carissa Demore 37 USA 28:23.6 2:21.9
987 Henryk Biniasz 69 POL 28:23.8 2:21.9
988 Wibke Fairless 45 GBR 28:24.2 2:22.0
989 Bas Moonen 52 NED 28:24.6 2:22.0
990 Jeff Foster 57 USA 28:25.8 2:22.1
991 sebastian maniak 38 CAN 28:26.3 2:22.1
992 Jeremy Thomas 49 USA 28:26.8 2:22.2
993 Jeff Mueller 37 USA 28:26.9 2:22.2
994 Matt Brannan 35 GBR 28:27.1 2:22.2
995 Tom Ficarra 52 USA 28:27.2 2:22.2
996 Casey Boyd 50 USA 28:27.3 2:22.2
997 John Wherry 72 USA 28:27.5 2:22.2
998 William Spence 73 USA 28:27.8 2:22.3
999 Christena Callahan 44 USA 28:28.5 2:22.3
1000 Hielke van der Stouwe 43 NED 28:28.8 2:22.4