Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Matthias Van Raemdonck | 31 | BEL | 3,063m | 1:57.5 | ||
| 500 | F G Paul Clark | 61 | Kamloops, BC | CAN | Victoria City Rowing Club | 3,063m | 1:57.5 |
| 503 | Nic Maes | 39 | Fresno, CA | USA | 3,062m | 1:57.5 | |
| 504 | Sabino Lagattolla | 52 | Hudson, MA | USA | 3,061m | 1:57.6 | |
| 504 | Thomas Pye | 34 | GBR | 3,061m | 1:57.6 | ||
| 504 | Matt Fales | 55 | USA | 3,061m | 1:57.6 | ||
| 507 | Ross Muhleman | 43 | USA | 3,060m | 1:57.6 | ||
| 507 | Lance Cargill | 52 | USA | 3,060m | 1:57.6 | ||
| 509 | Barry MacPhail | 52 | Bedford, NS | CAN | 3,058m | 1:57.7 | |
| 509 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 3,058m | 1:57.7 |
| 509 | Sebastian Steverding | 38 | Dingden | GER | 3,058m | 1:57.7 | |
| 509 | tony srithai | 40 | USA | 3,058m | 1:57.7 | ||
| 513 | Jän Ketchum | 49 | USA | U.S. Navy | 3,057m | 1:57.7 | |
| 514 | Gaylon Dillavou | 55 | USA | 3,056m | 1:57.8 | ||
| 514 | Michael Swallow | 49 | USA | 3,056m | 1:57.8 | ||
| 514 | Ian Evans | 51 | USA | 3,056m | 1:57.8 | ||
| 517 | leon myers | 41 | USA | 3,055m | 1:57.8 | ||
| 518 | Jonathan Metzler | 43 | USA | 3,054m | 1:57.8 | ||
| 519 | Andrew Salsa | 44 | USA | 3,053m | 1:57.9 | ||
| 520 | Alan Chapman | 40 | Leeds | GBR | 3,052m | 1:57.9 | |
| 520 | Slim Klai | 37 | GER | 3,052m | 1:57.9 | ||
| 522 | Jason Robertson | 44 | IN | USA | 3,051m | 1:57.9 | |
| 522 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 3,051m | 1:57.9 | |
| 522 | Ella Rogers | 20 | USA | 3,051m | 1:57.9 | ||
| 522 | Gabriel Ragusa | 23 | USA | 3,051m | 1:57.9 | ||
| 526 | Mark Tackett | 32 | USA | 3,050m | 1:58.0 | ||
| 526 | Stephen Mattes | 52 | AUS | 3,050m | 1:58.0 | ||
| 526 | Nicole Karr | 46 | Benton | USA | 3,050m | 1:58.0 | |
| 526 | Curt Griggs | 56 | TN | USA | 3,050m | 1:58.0 | |
| 530 | joe colgan | 46 | VIC | AUS | 3,049m | 1:58.0 | |
| 530 | Eric Ishikawa | 53 | USA | 3,049m | 1:58.0 | ||
| 530 | Colby Doak | 37 | USA | Randall County Sheriff’s Office | 3,049m | 1:58.0 | |
| 530 | Adam Collins | 53 | GBR | 3,049m | 1:58.0 | ||
| 530 | Alexandra Wandesforde-Smith | 47 | Seattle, WA | USA | 3,049m | 1:58.0 | |
| 535 | James Whittenton | 49 | USA | 3,048m | 1:58.1 | ||
| 535 | Lane Whitley | 50 | USA | 3,048m | 1:58.1 | ||
| 537 | Mike H | 23 | AUS | 3,047m | 1:58.1 | ||
| 538 | Tomislav Zobec | 44 | CRO | 3,046m | 1:58.1 | ||
| 538 | Bevan Roberts | 49 | GBR | 3,046m | 1:58.1 | ||
| 538 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 3,046m | 1:58.1 | |
| 538 | Steve Robertson | 49 | CAN | Island Lake Rowing Club | 3,046m | 1:58.1 | |
| 538 | Fateh Khalsa | 47 | USA | 3,046m | 1:58.1 | ||
| 543 | Mike Kourakis | 55 | AUS | 3,045m | 1:58.2 | ||
| 543 | jonathan haff | 40 | Pelham, NY | USA | Pelham Community Rowing Association | 3,045m | 1:58.2 |
| 545 | Pete Moore | 51 | Wickham Bishops | GBR | British Army | 3,044m | 1:58.2 |
| 545 | Shane ErgData | 40 | AUS | 3,044m | 1:58.2 | ||
| 545 | John Van Dis | 50 | USA | 3,044m | 1:58.2 | ||
| 545 | Jonathan Morris | 52 | Carlsbad, CA | USA | 3,044m | 1:58.2 | |
| 549 | Ben Scotchbrook | 53 | Buckinghamshire | GBR | 3,043m | 1:58.3 | |
| 550 | Mat Bunch | 49 | USA | 3,042m | 1:58.3 |